HAN TCM Singapore

19/01/2026

2026年聚会小花絮

19/01/2026

❤️❤️❤️

19/01/2026

有你们真好❤️

Lime @ Parkroyal Pickering

17/01/2026

Getting little ones to take bitter herbs can be a daily battle. 😌We get it. Swipe left for 2 simple tricks that might save your sanity! 👉

🍯🍬 Important note: While honey or sour plum candy are great general hacks, always check with your physician first!

During your consultation at Han TCM, our physicians don't just prescribe herbs; we give personalized advice on how to take them based on your child's unique constitution and their specific treatment plan.

Let's make healing a little easier for the whole family. 🌿

🎁 First Visit Offer: $18 🔗 Click the link in our bio to book a session for your little one today!

几乎每天都听到家长说：“中药好是好，但是太苦了，我家孩子不肯喝！”

这里分享两个小妙招，让你家宝贝乖乖喝下苦口的良药。✨

🍯🍬 切记： 虽然蜂蜜或陈皮梅是常见的解苦法宝，但一定要先咨询你的医师哦！

在 汉医堂 看诊时，我们的医师会根据孩子的体质和具体治疗方案，提供个性化的服药建议。

让我们一起让全家人的健康之路走得更轻松。🌿

🎁 首次看诊优惠：$18 🔗 点击主页链接，今天就为你家宝贝预约吧！

14/01/2026

📌 Save this for later and share it with someone who is always on their phone or computer. 😊

📌 赶快收藏，并转发给身边的“低头族”或“电脑族”，😊可能会帮到他们哦！✨

10/01/2026

Our TCM physician shares how to use a mugwort hammer for gentle, everyday wellness care at home.💕

For those who’d like to learn more, we run a workshop every Wednesday, 3–4pm.
💰 $15 per session
🎁 FREE mugwort hammer included

Call 6970 0818 to find out more.

对艾草锤有兴趣的朋友，这里一次帮大家整理好 ✨
由我们的简医师示范，教你如何正确使用艾草锤进行日常养生。

艾草锤主要用于
补阳气、祛寒祛湿、通筋络，
是一款很适合在家使用的保养型养生工具。

想了解更多的话，
我们每个星期三 3–4pm 都有相关课程。
欢迎致电 6970 0818 了解详情 😊 #针灸调理 #中医养生 #养生知识

08/01/2026

装个小圆招牌灯☺️
Tiong Bahru地铁站出来抬头就能看到。

#汉医堂 #中医 #针灸调理

07/01/2026

For acute discomfort 👉cold symptoms or digestive discomfort, some individuals may notice relief within 1–5 days, depending on their condition.

The core of TCM is that there is no one method for everyone.
A proper consultation helps determine what type of care best suits your condition.

For long-term or chronic concerns, TCM takes a holistic approach, looking at the root and supporting the body toward balance and stability over time.

At Han TCM, we believe everyone deserves access to proper care.
That’s why our first visit is $18, with all physicians TCMPB-registered, and multiple locations available across Singapore.

Call to book your first appointment.

针对急性不适，包括感冒症状或肠胃不适，大部分人可能在 1–5 天内出现改善，视个人情况而定。

中医的核心理念是，没有一种方法适合所有人。
通过详细问诊，才能判断哪一种调理方式最适合你的情况。

而对于长期或慢性问题，中医会采取整体调理方式，
从根源着手，帮助身体逐步恢复平衡与稳定。

在 汉医堂，我们相信每个人都值得获得合适的健康照护。
因此我们提供 首次看诊 $18，
由注册中医师看诊，
并设有多个分店，就诊方便。

欢迎致电预约你的第一次看诊。

07/01/2026

❤️跟着宋医师学—徒手美颜术😍 #汉医堂

#中医 #新加坡 TCM TCM

05/01/2026

04/01/2026

The December holidays were meant to help you rest.😌 But why do you feel more exhausted than during a normal work week?

The truth is, your internal system might be facing a “traffic jam.” 🚗

From a TCM perspective, holiday feasting and late nights lead to:
Stagnation (滞): Over-indulgence in festive meals overloads the Spleen, slowing down digestion.
Deficiency (虚): Late-night celebrations deplete your Vital Qi (energy).

Sleeping it off isn't enough when your system is "stuck." To truly shake off that sluggish feeling, you need a reset. We’ve put together this "At-Home Body Reset Guide" to help your body recharge and start 2026 on the right track! ✨

放完长假回来，你是不是也觉得身体很沉重？ 明明十二月的假期应该很放松，现在却比平时上班还累？💨

其实，这可能是身体里的气血“堵车”了！🚗💨

从中医视角看，假期的饮食和熬夜会导致：
“滞”： 节日大餐导致脾胃运化不及。
“虚”： 熬夜通宵耗伤了元气。

如果不把体内的“积压垃圾”清空，再怎么补觉也是徒劳。 本篇教你两招小贴士，从根源重启身体的“代谢引擎”！

2026 年，让我们调理好状态，轻装上阵！✨

01/01/2026

❤️祝大家2026新年快乐！平安健康！！