The Pilates Works

The Pilates Works Pilates is not a new age phenomenon. Its been around for 90 years. The “no burn, no earn” philosophy has no place in Pilates.
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Developed as a way to help everyone maintain their flexibility and muscle tone while not aggravating an injury, the technique includes resistance training and stretching to promote flexibility, toning and mental and physical harmony. Whether practiced on the mat or on one of the many Pilates equipment, the workout is designed to stabilise your torso and develop the lower and deeper abdominal as well as the mid-back muscles thus, giving you a strong proportionate and balanced body. The Pilates Works is the realisation of the vision and fervour of its founding director, Alvin Giam. A first in Asia and founded in 1999, The Pilates Works has garnered numerous accolades since its inception. Aside from the glowing testimonials from its students, numerous articles in print and broadcast media have attested to the therapeutic benefits of its holistic approach to health and fitness.

Designed for experienced practitioners and teachers.Secure your place at aps.pilates.com.sg🗓 Fri 27 Mar (10:30am–1:30pm)...
17/01/2026

Designed for experienced practitioners and teachers.
Secure your place at aps.pilates.com.sg

🗓 Fri 27 Mar (10:30am–1:30pm) & Sun 29 Mar (2:00–5:00pm)
📍 Asia Pilates Summit 2026, Singapore
Conducted in Korean, with English translator provided

*Key Takeaways*
- Anatomical structure and roles of the rib cage, diaphragm and abdominal muscles.
- Muscle function and pressure change principles during inhalation and exhalation.
- Breathing techniques applicable in rehabilitation and training settings.

More information available at aps.pilates.com.sg

APS 2026

Just a few days left to enjoy Early Bird rates for Asia Pilates Summit 2026. Early Bird pricing ends 15 January 2026.We’...
07/01/2026

Just a few days left to enjoy Early Bird rates for Asia Pilates Summit 2026. Early Bird pricing ends 15 January 2026.

We’ve invited presenters from around the world to come together for Asia Pilates Summit 2026, offering diverse perspectives, methods, and movement insights.

Browse the website to explore workshops that align with your interests and teaching goals. Each workshop has limited slots.

Secure your place before Early Bird rates end.

🌐 aps.pilates.com.sg

EARLY BIRD — 10% off workshop fees until 15 January 2026.Asia Pilates Summit 2026 welcomes a distinguished line-up of Pi...
29/12/2025

EARLY BIRD — 10% off workshop fees until 15 January 2026.

Asia Pilates Summit 2026 welcomes a distinguished line-up of Pilates educators, each bringing depth in movement, teaching, and practice. The workshops are designed with clear intention and thoughtful guidance, inviting you to explore the work more deeply.

Learn more or register at aps.pilates.com.sg.

21/12/2025

🍽️ With all the festive feasting, it’s normal to feel a little uncomfortable.
Gentle stretching can help ease some of that discomfort.

Save this for when you need it.

Meet and learn from world-class Pilates educators who bring decades of experience in movement science, classical lineage...
17/12/2025

Meet and learn from world-class Pilates educators who bring decades of experience in movement science, classical lineage, and thoughtful teaching.

Each workshop is designed to help you study movement with focus and understanding.

Sign up now at aps.pilates.com.sg

APS 2026

06/12/2025

The Asia Pilates Summit 2026 (APS) is a three-day learning experience bringing together global educators, practitioners, and teachers.

The workshops are hands-on, focused, and built around movement, anatomy, and teaching.

Explore the full programme on our website. Early bird promotion now available.

aps.pilates.com.sg

14/11/2025
31/10/2025
Every teacher brings something special to class. Try different classes, explore their styles, and find the one that make...
23/10/2025

Every teacher brings something special to class. Try different classes, explore their styles, and find the one that makes you look forward to every session. ❤️

18/10/2025
08/10/2025

Your core is the powerhouse of your body. These simple yet effective daily exercises will help you strengthen those muscles, improve stability, and support better movement.

💪 Save this video and make core training part of your everyday routine!

Leading with heart and teaching with purpose, Collin is both the founder and a teacher at The Pilates Works. More than b...
29/09/2025

Leading with heart and teaching with purpose, Collin is both the founder and a teacher at The Pilates Works. More than building a studio, he has built a space where every student feels supported, challenged, and inspired to discover the benefits of Pilates in their own journey.

Whether you’re looking to learn or to teach, we welcome you to be part of our family. ❤️

Address

36 Holland Drive, #02-01 Buona Vista Community Club
Singapore
270036

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 21:00
Saturday 08:00 - 18:00
Sunday 08:00 - 18:00

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