The Pilates Works

The Pilates Works Pilates is not a new age phenomenon. Its been around for 90 years. The “no burn, no earn” philosophy has no place in Pilates.

Developed as a way to help everyone maintain their flexibility and muscle tone while not aggravating an injury, the technique includes resistance training and stretching to promote flexibility, toning and mental and physical harmony. Whether practiced on the mat or on one of the many Pilates equipment, the workout is designed to stabilise your torso and develop the lower and deeper abdominal as well as the mid-back muscles thus, giving you a strong proportionate and balanced body. The Pilates Works is the realisation of the vision and fervour of its founding director, Alvin Giam. A first in Asia and founded in 1999, The Pilates Works has garnered numerous accolades since its inception. Aside from the glowing testimonials from its students, numerous articles in print and broadcast media have attested to the therapeutic benefits of its holistic approach to health and fitness.

14/11/2025
31/10/2025
Every teacher brings something special to class. Try different classes, explore their styles, and find the one that make...
23/10/2025

Every teacher brings something special to class. Try different classes, explore their styles, and find the one that makes you look forward to every session. ❤️

18/10/2025
08/10/2025

Your core is the powerhouse of your body. These simple yet effective daily exercises will help you strengthen those muscles, improve stability, and support better movement.

💪 Save this video and make core training part of your everyday routine!

Leading with heart and teaching with purpose, Collin is both the founder and a teacher at The Pilates Works. More than b...
29/09/2025

Leading with heart and teaching with purpose, Collin is both the founder and a teacher at The Pilates Works. More than building a studio, he has built a space where every student feels supported, challenged, and inspired to discover the benefits of Pilates in their own journey.

Whether you’re looking to learn or to teach, we welcome you to be part of our family. ❤️

Deepen your knowledge of back health with our upcoming workshop led by Muriel Morwitzer (Mumu), Senior Educator and Mana...
05/09/2025

Deepen your knowledge of back health with our upcoming workshop led by Muriel Morwitzer (Mumu), Senior Educator and Managing Director of art of motion Academy® Australia.

This health-oriented course offers a modern, holistic perspective on back pain and a human-centred teaching approach that explores anatomy-based, science-informed, experience-proven movement solutions. Integrate the knowledge into your personal training and group lessons to benefit people with back pain or to prevent it from happening in the first place.

📍Singapore | 21–22 Oct 2025
Visit pilates.com.sg or DM us to learn more.

The Pilates Works™ is the only Pilates studio in Singapore that does not charge different prices for Pilates reformer classes, Pilates chair vs mat work classes. In all our classes, we ensure you get to work on at least one Pilates equipment - be it a reformer Pilates, Wunda chair, Pilates arc, ro...

Wake up pain-free with Pilates. Our certified instructors are professionally trained to guide you safely, addressing you...
31/08/2025

Wake up pain-free with Pilates. Our certified instructors are professionally trained to guide you safely, addressing your pain points with care and expertise.

www.pilates.com.sg

📅 Our September workshops are almost here!Join Tom Waldron for two insightful sessions this weekend, where you’ll explor...
13/08/2025

📅 Our September workshops are almost here!
Join Tom Waldron for two insightful sessions this weekend, where you’ll explore evidence-based ways to build strength and improve movement. Perfect for personal practice or teaching application.

Limited slots available, sign up now!

Discover how myofascial techniques can transform your approach to back health. Sign up now.
04/08/2025

Discover how myofascial techniques can transform your approach to back health. Sign up now.

The Pilates Works™ is the only Pilates studio in Singapore that does not charge different prices for Pilates reformer classes, Pilates chair vs mat work classes. In all our classes, we ensure you get to work on at least one Pilates equipment - be it a reformer Pilates, Wunda chair, Pilates arc, ro...

Address

36 Holland Drive, #02-01 Buona Vista Community Club
Singapore
270036

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 21:00
Saturday 08:00 - 18:00
Sunday 08:00 - 18:00

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