The Pilates Works

08/10/2025

Your core is the powerhouse of your body. These simple yet effective daily exercises will help you strengthen those muscles, improve stability, and support better movement.

💪 Save this video and make core training part of your everyday routine!

29/09/2025

Leading with heart and teaching with purpose, Collin is both the founder and a teacher at The Pilates Works. More than building a studio, he has built a space where every student feels supported, challenged, and inspired to discover the benefits of Pilates in their own journey.

Whether you’re looking to learn or to teach, we welcome you to be part of our family. ❤️

05/09/2025

Deepen your knowledge of back health with our upcoming workshop led by Muriel Morwitzer (Mumu), Senior Educator and Managing Director of art of motion Academy® Australia.

This health-oriented course offers a modern, holistic perspective on back pain and a human-centred teaching approach that explores anatomy-based, science-informed, experience-proven movement solutions. Integrate the knowledge into your personal training and group lessons to benefit people with back pain or to prevent it from happening in the first place.

📍Singapore | 21–22 Oct 2025
Visit pilates.com.sg or DM us to learn more.

The Pilates Works™ is the only Pilates studio in Singapore that does not charge different prices for Pilates reformer classes, Pilates chair vs mat work classes. In all our classes, we ensure you get to work on at least one Pilates equipment - be it a reformer Pilates, Wunda chair, Pilates arc, ro...

31/08/2025

Wake up pain-free with Pilates. Our certified instructors are professionally trained to guide you safely, addressing your pain points with care and expertise.

www.pilates.com.sg

13/08/2025

📅 Our September workshops are almost here!
Join Tom Waldron for two insightful sessions this weekend, where you’ll explore evidence-based ways to build strength and improve movement. Perfect for personal practice or teaching application.

Limited slots available, sign up now!

04/08/2025

Discover how myofascial techniques can transform your approach to back health. Sign up now.

The Pilates Works™ is the only Pilates studio in Singapore that does not charge different prices for Pilates reformer classes, Pilates chair vs mat work classes. In all our classes, we ensure you get to work on at least one Pilates equipment - be it a reformer Pilates, Wunda chair, Pilates arc, ro...

26/06/2025

New intake for Core Dynamics Pilates Teacher Training Program 2025/2026 is now open.

The Core Dynamics Pilates Teacher Training Program focuses on developing students to fully embody the Pilates method, understand human movement, and teach the method accurately to a wide variety of clients, rather than simply leading exercises or classes.

We offer a specialized boutique-style program rooted in classical Pilates and enhanced with current developments in movement safety and effectiveness.

For full programme details and fees, visit www.pilates.com.sg.

How has Pilates evolved since Joseph Pilates’s era? There has been a lot of exercise physiology and biomechanics learnings since Joseph Pilates’s era. Bear in mind that Joseph was always tweaking and progressing with his work, and he imparted that information to the teachers that he trained. We ...

27/05/2025

"I started Pilates as a way to rehabilitate my injured body, as I needed a sustainable exercise system that is safe and efficient, where I could progress my fitness into the future.

My first Pilates teacher Collin Low had suggested that I train to become a Pilates teacher. I started my first certification in 2019 with the Core Dynamics program and began apprenticing at The Pilates Works. In 2022, I embarked on a life-changing Pilates experience when I took my second certification with Master Teacher Pat Guyton, and started applying her method through powerful imagery and Digestible Anatomy.

Today, I’ve found myself teaching Pilates with function and purpose."

💜 Like this post if you’ve attended a class by Teacher Lei Yen!

16/05/2025

Something is brewing at Lavender! Stay tuned for more information.

16/05/2025

Limited slots remaining for Tom Waldron’s workshop this June weekend! Learn from an expert and elevate your practice. Register now on our website or drop us a message for more information.

www.pilates.com.sg

14/05/2025

In loving memory of our beloved teacher and mentor, Alvin Giam.
28th March 1955 - 14th May 2015

28/04/2025

“I began teaching Pilates in 2014. As a sports enthusiast, I discovered Pilates while recovering from sports injuries in 2013. It helped me rebuild strength, restore mobility, and inspired me to enroll in the Mat and Reformer Teacher Training Course with the late Teacher Alvin Giam. I remain committed to continuous learning, regularly participating in workshops to stay current in the Pilates field.”

Show your support and appreciation for Instructor Mikki by liking this post and continuing to enjoy her classes!