FeetCare

09/01/2026

To quickly relieve heel pain , focus on the RICE method (Rest, Ice, Compression, Elevation), gentle stretching for the calf and plantar fascia, wearing supportive shoes or orthotics, using OTC pain relievers like ibuprofen, and rolling your foot on a frozen water bottle, but remember professional diagnosis is key for lasting relief.

07/01/2026

Heel pain is often caused by Plantar Fasciitis (inflammation of the foot's arch tissue) or Achilles Tendinitis (tendon inflammation), resulting from overuse, poor footwear, or sudden activity increases, but can also stem from injuries like stress fractures, bursitis, bone spurs, or nerve issues (like Tarsal Tunnel Syndrome), affecting daily comfort

31/12/2025

FeetCare Orange Premium Insoles are crafted with a semi-rigid arch support system that offers exceptional comfort and stability, ideal for various foot conditions, including flat feet, plantar fasciitis, heel spurs, foot fatigue, overpronation, ankle instability, and Sever’s disease.

With a deep heel cup designed for natural shock absorption, these insoles improve foot alignment and stability, promoting a smoother, more comfortable stride. The combination of supportive arch design and full-length foam cushions your feet while helping to strengthen the muscles, tendons, and ligaments, guiding them to their optimal position for lasting comfort and confidence. The soft microfiber lining is both odor- and bacteria-resistant, keeping your feet fresh and supported throughout the day.

19/12/2025

An arch support insole is a shoe insert designed to cushion and support the foot's arch, helping relieve pain from conditions like plantar fasciitis, overpronation, or tired feet by promoting better foot alignment, stability, and shock absorption, available as ready-to-wear or custom-made options. They come in various strengths (low, medium, high) and materials, with firm support being key to prevent arch collapse and encourage proper posture, benefiting those with flat feet or high arches.

17/12/2025

Bunion correctors offer temporary pain relief, reduce inflammation, slow bunion progression in early stages, and prevent skin irritation by gently repositioning the big toe and separating it from the second toe.

12/12/2025

Happy Friday☺

10/12/2025

Chucks DASH Kids School Shoes and Chucks KICKS Kids School Shoes provide crucial support for growing feet, preventing injuries and promoting healthy development by offering cushioning, arch support, and stability for all-day activities like running and jumping, which enhances comfort, confidence, and focus in class, while also protecting against hazards

08/12/2025

Did you know? Insoles aren’t only for people with foot pain.
Today’s orthotic insoles are designed to improve comfort, posture, balance, and daily performance for everyone — whether you’re walking, exercising, or standing all day at work.

Here’s how the right insoles can help you:
✔ Reduce fatigue after long hours of standing
✔ Improve body alignment (great for flat feet!)
✔ Boost sports performance with better stability
✔ Prevent future issues like heel pain & knee strain
✔ Add all-day comfort to any pair of shoes

Whether you’re an athlete, office worker, nurse, teacher, senior or student — insoles can make every step feel better.

✨ Want to feel the difference?
Visit FeetCare Singapore for personalised fitting and expert recommendations.

📍 Orchard / Tampines
🌐 https://feetcare.sg/insoles-are-for-everyone-not-just-for-pain-relief/

Walk better today — your feet will thank you.

Welcome to FeetCare! In 10 years, we have helped more than 50,000 people relieve their feet pain & discomfort at an affordable price.

06/12/2025

Happy Saturday☺

03/12/2025

Its printing time😎

27/11/2025

Inflammation of the Achilles tendon, which connects your calf muscles to your heel bone. This typically causes pain in the back of the heel. Other symptoms include tenderness, swelling, and a burning or aching sensation. You may also experience leg weakness and, in rare cases of infection, a rash or fever.

25/11/2025

A bunionette, also called a tailor's bunion, is a bony bump that forms on the outside of the foot at the base of the little toe. It is caused by the fifth metatarsal bone shifting outward, often due to pressure from tight-fitting shoes. Symptoms include a painful, swollen, and red bump.