O2 Healthcare Group

06/03/2026

Not everything you see online works for everyone, especially when it comes to managing diabetes or chronic conditions. At VIGOR, our therapists guide you with personalised advice based on your medical history, lifestyle, and goals, ensuring every exercise and health tip is safe, effective, and tailored to you.

Don’t rely on guesswork. Consult a professional and start your journey to better health today: www.vigor.sg

04/03/2026

Sleep apnea is more common than many people realise — and often missed.
If loud snoring, morning headaches, or constant daytime tiredness sound familiar, a sleep study can give you clear answers.

📍 Schedule a review with our respiratory sleep physicians to discuss which type of sleep study is suitable for you.

https://o2healthcaregroup.com/o2-sleepwell-laboratory/

02/03/2026

A cough that won’t go away could be more than just a cold.
If it lasts over 3 weeks, worsens at night, or comes with breathlessness or chest discomfort, it’s time to get it checked.

💡 Chronic cough evaluation is available at O2 Lung Centre — find out what’s behind your symptoms and take control of your lung health.

https://o2healthcaregroup.com/respiratory/chronic-cough/

28/02/2026

Same Trusted Care, Now in Two Locations.

We are excited to share a major milestone: O2 Lung Centre has expanded! Alongside our rebranded clinic at Mount Alvernia, our second centre is now open at Farrer Park Hospital, led by thoracic surgeon, Dr. Soo Ing Xiang.

We provide specialised surgical care for lung and chest conditions, including lung cancer, lung nodules, pleural conditions, chest wall surgery, and minimally invasive VATS lung surgery. With care focused on diagnostic lung assessments to complex minimally invasive lung surgeries (VATS), our team is dedicated to providing specialized surgical care focused on your recovery and peace of mind.

🏥 Visit us at our new Farrer Park location: > #12-08 or find out more about us https://o2healthcaregroup.com/o2-lung-centre/

16/02/2026

🐎✨ Wishing you a strong and healthy Year of the Horse! As we welcome Chinese New Year 2026, O2 Healthcare Group and O2 Lung Centre remains committed to helping you breathe easier and live well. May this year bring you vitality, endurance, and good health as you move forward with confidence. Happy Lunar New Year! 🧧🌟

祝福大家在新的一年：马到成功迎新春，身体健康，平安顺遂

11/02/2026

Meet Dr Soo Ing Xiang, Our Thoracic Surgeon at O2 Lung Centre, dedicated to delivering precision-focused thoracic care with patient-centred recovery in mind.

With a strong focus on Minimally Invasive Thoracic Surgery, Complex Lung Preservation Procedures, and Enhanced Recovery After Surgery (ERAS), Dr Soo combines advanced surgical techniques with thoughtful care planning to help patients recover faster and return to daily life sooner.

From lung nodules and lung cancer to mediastinal and pleural conditions, Dr Soo’s practice centres on preserving lung function while achieving optimal surgical outcomes.

Learn more about Dr Soo’s experience and approach to thoracic surgery here:
👉 https://o2healthcaregroup.com/cardiothoracic-surgeons/dr-soo-ing-xiang/

Thoracic Surgeon in Singapore Thoracic Surgeon Book an Appointment Dr. Soo Ing Xiang is a Senior Consultant Thoracic Surgeon in Singapore, with extensive expertise in minimally invasive thoracic surgery and complex lung preservation procedures. He was a founding member and surgical chief at SingHeal...

10/02/2026

Quitting smoking isn’t easy, but every step counts toward better health. Your heart and lungs start recovering quickly, and long-term risks reduce over time. 🫁

Take the first step today with guidance from our O2 Lung Centre Smoking Cessation Programme — personalised support to help you quit for good:
https://o2healthcaregroup.com/respiratory/smoking-cessation-in-singapore/

Find out more about O2 Lung Centre's smoking cessation programme in Singapore and start your journey to quitting smoking.

07/02/2026

At VIGOR, we help adults of all ages take control of their health with medically-directed fitness programmes tailored to your needs. From managing chronic conditions like diabetes to improving stamina, strength, and balance, our team monitors every exercise to ensure safety and effectiveness.

Lucy Chang, 60, shares how the supportive and motivating environment at VIGOR has helped her stay consistent, move more, and see measurable improvements in her blood sugar levels.

Discover how personalised training, expert guidance, and continuous monitoring can make exercise safe, enjoyable, and impactful.

Start your journey with VIGOR today: www.vigor.sg

05/02/2026

Don’t let sweaty palms hold you back from everyday moments. From handshakes to using your phone, excessive sweating can affect confidence and comfort. Our minimally invasive surgery at O2 Lung Centre can help you regain control and enjoy dry, confident hands again.

🔗 Learn more about our Sweaty Palm Surgery: https://o2healthcaregroup.com/cardiothoracic/hyperhidrosis-sweaty-palms/

Dr Kang Ning who is based in Singapore is a well-established cardiothoracic surgeon offering specialised treatment for hyperhidrosis by performing sympathectomy. Make an appointment today and receive the best care and treatment for your troubling conditions.

03/02/2026

Weather shifts can make asthma harder to control — humid air, rain-released pollen, and pollution all place extra stress on the lungs. Knowing your triggers and having the right asthma plan can help you stay prepared year-round.

Learn more about managing asthma at O2 Lung Centre: https://o2healthcaregroup.com/respiratory/asthma/

Asthma is a chronic disease involving the airways in the lungs being swollen making it difficult to breathe - usually triggered by weather, dust or other things.

31/01/2026

Today, we had the pleasure of welcoming our distinguished guests to the opening of the new O2 Lung Centre and O2 SleepWell Laboratory at Mount Alvernia.

We’re excited to launch this 930-square-foot integrated unit, designed to bring thoracic and respiratory care together under one roof. With a multidisciplinary team working closely, this space allows for timely diagnosis and more coordinated care for our patients.

Surrounded by good food, wine, and great company, we celebrated friendships, partnerships, and the many opportunities ahead.
Thank you to everyone who joined us and made this day so meaningful!

28/01/2026

Feeling unsteady when walking or standing? VIGOR’s Balance Programme helps you regain confidence in every step. By strengthening stabiliser muscles and improving posture, you can enhance coordination, stability, and reduce the risk of falls no matter your age. 🏋️‍♀️✨

Learn more or sign up for the programme here: https://vigor.sg/product/balance-programme/