O2 Healthcare Group

02/10/2025

🚭 E-ci******es vs Smoking: Myths Debunked
Are e-ci******es really safer than traditional ci******es? 🧐
Our respiratory specialists, Dr Chew Huck Chin and Dr Lee Chuen Peng from O2 Lung Centre, share their expert insights in this feature with Mount Elizabeth Hospital.

Read the full article here 👉 https://www.mountelizabeth.com.sg/health-plus/article/e-ci******es-va**ng-vs-smoking

If you or a loved one are thinking about quitting smoking or va**ng, our team can help.
👉 Learn more about our Smoking Cessation Programme: https://o2healthcaregroup.com/respiratory/smoking-cessation-in-singapore/

**ng

30/09/2025

Carrying excess weight can make sleep apnea worse, leading to interrupted sleep, daytime fatigue, and added strain on your heart and lungs. Effective management isn’t just about weight, it’s about personalised care from specialists who understand how obesity impacts respiratory health.

Consult Dr. Lee Chuen Peng, our respiratory specialist with a focus on sleep medicine, to explore tailored solutions for better breathing and healthier sleep.

https://o2healthcaregroup.com/respiratory-specialists/dr-lee-chuen-peng/

26/09/2025

😴 Struggling to keep a healthy sleep routine?

Even with the best sleep hygiene practices, you may still find yourself waking up tired—or not being able to fall asleep at all.

This could be more than just stress or lifestyle. Conditions like obstructive sleep apnea may be silently affecting your rest without you realising it.

At O2 Lung Centre, our respiratory specialists help patients uncover the root causes of poor sleep through detailed assessments, sleep studies, and tailored treatment plans—so you can finally wake up refreshed.

Check out our exclusive sleep study package:
👉 https://o2healthcaregroup.com/respiratory/sleep-study-polysomnography/

Or WhatsApp us at 9711 7164 to book a consultation today and take the first step toward better sleep.

23/09/2025

Recovering from lung surgery doesn’t mean staying in bed. Heart and Lung Physio guides you through safe, physiotherapist-led exercises and breathing techniques to rebuild strength, improve lung function, and speed up recovery.

The Pulmonary Rehabilitation programme is medically supervised and designed to help you:
✅ Regain lung strength safely
✅ Improve breathing and lung function
✅ Reduce risk of complications after surgery
✅ Return to daily activities with confidence and support from experts

Learn more about the programme: https://heartandlungphysio.com/pulmonary-rehabilitation/

19/09/2025

Your sleep position can significantly affect sleep apnea severity. Sleeping on your back may worsen airway collapse, while side sleeping or elevating your upper body can improve airflow and reduce interruptions. Proper sleep posture, combined with expert evaluation and treatment, can help you breathe easier at night.

Consult our sleep apnea specialist for personalised solutions and better sleep health: https://o2healthcaregroup.com/respiratory/obstructive-sleep-apnea/

16/09/2025

Smoking takes a serious toll on your lungs—reducing oxygen flow, damaging airways, and increasing the risk of lung cancer. But it’s never too late to make a change. Our Smoking Cessation Programme provides expert guidance, support, and practical strategies to help you quit for good and protect your lung health.

Start your journey to healthier lungs today: https://o2healthcaregroup.com/respiratory/smoking-cessation-in-singapore/

Find out more about O2 Lung Centre's smoking cessation programme in Singapore and start your journey to quitting smoking.

12/09/2025

Breathlessness isn't just about being ""unfit"". It could be a sign your body needs extra support.

Whether you're recovering from an illness, managing a chronic condition, or simply noticing fatigue creeping into your daily routine, structured endurance training can make a real difference.

At VIGOR, Singapore’s first medically-directed fitness centre and a proud partner of O2 Healthcare Group, our physiotherapists design safe, tailored programmes to help you rebuild strength and confidence one step at a time.

💪 Let’s help you move better, breathe easier, and feel stronger.

https://vigor.sg/product/boost-programme/

The Boost Programme is designed to help you increase your stamina and fitness to reduce fatigue during prolonged activity.

09/09/2025

Struggling with snoring or feeling tired even after a full night’s sleep? You may be experiencing signs of sleep apnea and getting diagnosed is easier than you think.

At O2 Lung Centre, we offer convenient home sleep studies using a simple ring-like device worn on your finger. No complicated wiring or overnight lab stays, just sleep as you normally would, in the comfort of your own bed.

Your results will be reviewed and explained by our respiratory specialists, so you can take the next step toward better rest and better health.

Reach out to us to schedule your home sleep study today. https://o2healthcaregroup.com/belun-sleep-package/

Tired of feeling tired? You don’t have to spend a night in the hospital to find out if sleep apnea is behind your exhaustion.

07/09/2025

Lung cancer surgery can be a critical step in treatment, especially when the cancer is localised to one area. It’s often recommended during early stages to remove the tumour, or after chemotherapy/radiation to clear any remaining tissue. In some cases, surgery is performed to improve lung function and airflow, helping patients breathe better and feel more comfortable.

If you or a loved one is facing lung cancer, our team of specialised cardiothoracic surgeons can guide you through your treatment options.

https://o2healthcaregroup.com/cardiothoracic-surgeons

Our cardiothoracic surgeons at O2 Healthcare Group in Singapore are committed to delivering exceptional care for heart and lung conditions.

04/09/2025

Think lung cancer only affects smokers? Think again.
Non-smokers are also at risk. Prolonged exposure to polluted air and secondhand smoke can significantly increase the chances of developing lung cancer.

✅ The good news: early detection saves lives. A CT scan can catch lung cancer at an earlier, more treatable stage.

📅 Schedule your lung cancer screening today at O2 Lung Centre.
✔ Includes CT Scan + Specialist Consultation.

https://o2healthcaregroup.com/respiratory/lung-cancer-screening/

Sources:
https://www.uicc.org/what-we-do/thematic-areas/cancer-and-air-pollution
https://www.cancer.gov/about-cancer/causes-prevention/risk/substances/secondhand-smoke

Lung cancer screening can help identify lung cancer in its early stages offering a better chance for successful treatment.

03/09/2025

At O2 Lung Centre, we believe that raising awareness is just as important as providing treatment. That’s why our Respiratory Physician, Dr Alvin Ng, actively contributes to society by sharing his expertise through media interviews and online publications.

From discussing the ongoing risks of COVID-19 among seniors with Ageless Online to addressing the growing health concerns of K-pod usage in Singapore with Her World, Dr Ng is committed to educating the public and empowering individuals to make informed decisions about their respiratory health. 👏

By taking part in these conversations, Dr Ng helps bridge the gap between clinical knowledge and everyday awareness, ensuring that important health topics reach the community.

🔗 Learn more about Dr Alvin Ng:
https://o2healthcaregroup.com/respiratory-specialists/dr-alvin-ng-choon-yong/

📰 Read his features:
COVID-19 prevalence: https://agelessonline.net/how-prevalent-is-covid-19-now/

K-pods and health risks: https://www.herworld.com/pov/features/trendy-or-toxic-how-kpods-are-wrecking-numerous-lives-singapore

O2 Healthcare Group is a specialised lung centre in Singapore comprising lung specialists and cardiothoracic surgeons.

01/09/2025

Lung surgery is just the beginning — recovery continues long after you leave the operating room.

Physiotherapy is essential in helping you breathe better, clear mucus from your lungs, and regain strength for daily activities. It also lowers your risk of post-op complications like infections or prolonged breathlessness.

At O2 Lung Centre, we partner with Heart & Lung Physio to support your full recovery after lung surgery — not just treating the condition, but restoring quality of life.

💪 Start your recovery strong. Enquire about our post-surgery physiotherapy programmes: https://o2healthcaregroup.com/our-partners/heart-and-lung-physio/