养正堂中医诊所 Yang Zheng Tang TCM Clinic

养正堂中医诊所 Yang Zheng Tang TCM Clinic 养正堂-您健康的保障! Welcome to Yang Zheng Tang Traditional Chinese Medicine Clinic. All practicing medications are approved by the Singapore Health Sciences Authority.

Here, our professionals offers a comprehensive TCM treatment focusing not only on healing and recovering, but also on promoting and educating our patients on holistic health. Our clinic adopts a modern & scientific approach to the traditional medicine and by combining the latest technology with traditional techniques, we are committed to give our patients the best care.

29/04/2026
The "Four-Step Protocol" of TCM for Treating Infertility​The "Four-Step Protocol" embodies the core TCM philosophy of "T...
10/04/2026

The "Four-Step Protocol" of TCM for Treating Infertility
​The "Four-Step Protocol" embodies the core TCM philosophy of "The Menstruation-Conception Link" and the principle that "To plant a seed, one must first regulate the me**es." Rather than isolated steps, these four stages are dynamic treatments tailored to the physiological changes of the menstrual cycle:
​Phase 1: Regulating Me**es (Menstrual Phase)
​Core Objective: Promoting blood circulation to remove stasis; clearing the old to make way for the new.
​Mechanism: This aligns with the onset of menstruation. TCM emphasizes "clearance as the priority" to ensure smooth discharge of endometrial lining and stasis.
​Strategy: Soothe the liver, regulate Qi, and invigorate blood circulation.
​Focus: Ensuring complete shedding of the endometrium to provide a clean "foundation" for the next cycle.
​Phase 2: Nourishing the Follicle (Post-Menstrual / Follicular Phase)
​Core Objective: Nourishing Yin and blood to promote follicle development.
​Mechanism: After menstruation, the "Sea of Blood" (Uterus) is empty. As "Essence and Blood share the same source," the quality of the egg depends on the sufficiency of Kidney Essence and Blood.
​Strategy: Tonify the Liver and Kidney; replenish Essence and Marrow.
​Focus: Promoting follicular maturation and increasing endometrial thickness to enhance the "vitality" of the egg.
​Phase 3: Assisting Implantation (Post-Ovulation / Luteal Phase)
​Core Objective: Warming the Kidney and Uterus to facilitate conception.
​Mechanism: Following ovulation, the body’s Yang energy begins to rise. TCM believes a "warm and moist" environment is essential for implantation. If Yang is deficient ("Cold Womb"), the embryo cannot "take root."
​Strategy: Warm the Kidney, strengthen Yang, and harmonize Qi and Blood.
​Focus: Maintaining luteal function and improving endometrial receptivity to create a warm, welcoming environment for the embryo.
​Phase 4: Preventing Miscarriage (Early Pregnancy)
​Core Objective: Strengthening the Kidney to stabilize the fetus and maintain pregnancy.
​Mechanism: Once pregnancy is confirmed, the focus shifts to "protection." As the Kidney is the "Root of Pre-heaven" and the Pelvis the "Root of Post-heaven," fetal stability relies on the Kidney’s firming power and maternal blood nourishment.
​Strategy: Tonify the Kidney, strengthen the Spleen, and nourish blood to stabilize the fetus.
​Focus: Preventing "restless fetus" (threatened miscarriage), especially for women with a history of miscarriage or weak constitutions, ensuring a smooth first trimester.
​Summary
​This protocol is an application of "Treatment in Accordance with Time" (Chronotherapy). In clinical practice, practitioners further customize these steps based on the patient's specific constitution—whether it involves Qi stagnation, blood stasis, phlegm-dampness, or Kidney deficiency. Success is achieved only when cycles are regular, eggs are high-quality, the uterine environment is warm, and the Kidney Qi is firm.

(POI)卵巢早衰年龄40岁是女性的分水岭,40岁之前发生的卵巢功能衰退称为早发性卵巢功能不全(POI)。(一)常见症状1,月经异常: 月经周期缩短、量减少或闭经。2,雌激素低落: 阴道干燥、性欲减退、失眠、潮热、盗汗。3,情绪波动: 烦躁...
31/03/2026

(POI)卵巢早衰
年龄40岁是女性的分水岭,40岁之前发生的卵巢功能衰退称为早发性卵巢功能不全(POI)。
(一)常见症状
1,月经异常: 月经周期缩短、量减少或闭经。
2,雌激素低落: 阴道干燥、性欲减退、失眠、潮热、盗汗。
3,情绪波动: 烦躁、抑郁、易怒、难以集中注意力。
4,生育困难: 因卵子耗竭导致难以自然受孕。
5,其他: 皮肤干燥、发质光泽减退、乳房萎缩、疲乏无力。
(二)诊断标准
月经: 停经或月经不规律持续4个月以上。
检查: 两次血清促卵泡激素(FSH)水平高于35-40 mIU/mL(至少间隔1个月),抗缪勒管激素(AMH)数值低于2,提示卵巢库存减少。
(三)远期后遗症
1,骨骼系统: 雌激素缺乏导致骨量丢失加快,易引发骨质疏松和病理性骨折。
2,心血管系统: 雌激素水平下降会使血管弹性降低,增加心血管疾病和中风的风险。
3,认知与神经系统: 帕金森病风险可能增加,长期低雌激素与痴呆症(失智症)风险增高有关。
4,心理健康问题: 因难以受孕及早衰表现,容易出现严重的焦虑、情绪波动和抑郁。
5,外貌体型改变: 皮肤干燥、弹性下降、出现皱纹,胸部和臀部下垂松弛,腰腹部脂肪增加。
6, 加速生理老化:各项生理指标出现“断崖式衰老”迹象。
(四)如何延缓卵巢功能衰退?
1,中医:认为“肾-天癸-冲任-胞宫”轴是女性生殖调节的核心,肾精充盈促使天癸(类性激素物质)产生,促进卵巢功能成熟与生殖。肾虚会导致天癸不足或失调,表现为早发性卵巢功能不全(POI)治疗以补肾,填精,养血,调理冲任为主。
2,西医: 荷尔蒙替代疗法(HRT), 但是有诱发癌症的风险。

针灸治疗斑秃根据《Frontiers》发表的文献,传统针灸结合梅花针治疗的治愈率可达 58.1%,在某些对比实验中其总有效率(97.7%)优于口服胱氨酸、维生素B6及外用米诺地尔的组合(77.1%)    而近期《细胞·代谢》刊文,皮肤受伤...
08/03/2026

针灸治疗斑秃
根据《Frontiers》发表的文献,传统针灸结合梅花针治疗的治愈率可达 58.1%,在某些对比实验中其总有效率(97.7%)优于口服胱氨酸、维生素B6及外用米诺地尔的组合(77.1%)
而近期《细胞·代谢》刊文,皮肤受伤,激活毛囊!中国科学家发现,皮肤损伤通过巨噬细胞诱导脂肪分解,释放的脂肪酸激活毛囊干细胞、促进毛发再生。
​我们最近接治了数例斑秃病人,脱发完全恢复。

02/03/2026

可喜可贺!我加入 Facebook 14 年啦!感谢大家一直以来的支持。没有你们,就没有我的今天。 🙏 🤗 🎉

西医终于明白了《细胞·代谢》:肾竟然还是个消炎器官,科学家发现,膳食蛋氨酸可激活肾脏mTORC1信号通路,增强细胞因子清除,避免自我损伤。中医学认为卫气源于下焦,肾中之阳气(先天精气),由肾经引出,经由中焦滋养,上焦宣发,从而布护体表,而卫...
02/03/2026

西医终于明白了
《细胞·代谢》:肾竟然还是个消炎器官,科学家发现,膳食蛋氨酸可激活肾脏mTORC1信号通路,增强细胞因子清除,避免自我损伤。
中医学认为卫气源于下焦,肾中之阳气(先天精气),由肾经引出,经由中焦滋养,上焦宣发,从而布护体表,而卫气的功能就是抵御外邪,是人体抵御细菌和病毒侵入人体的屏障,同时也会杀死伤体内不良的细胞。
中医认为补充肾气,就可以加强卫气的储备和活力,从而增强人体的抗病能力,以及自我修复的能力。

中药助孕疏肝,养血,补肾,固胎。四个步骤缺一不可。
22/01/2026

中药助孕
疏肝,养血,补肾,固胎。四个步骤缺一不可。

又一位助孕成功的案例,总共服用中药45天。
08/12/2025

又一位助孕成功的案例,总共服用中药45天。

生化汤生化汤出自清代医家傅青主所著的《傅青主女科》。该方剂的原始配方由当归、川芎、桃仁、炙甘草和炮姜五味中药组成。它在古代被认为是产后“血块的圣药”,主要功效: 活血化瘀、温经止痛,帮助产后恶露的排出和子宫的恢复。 并非所有产妇都适合喝生化...
17/11/2025

生化汤
生化汤出自清代医家傅青主所著的《傅青主女科》。该方剂的原始配方由当归、川芎、桃仁、炙甘草和炮姜五味中药组成。它在古代被认为是产后“血块的圣药”,主要功效: 活血化瘀、温经止痛,帮助产后恶露的排出和子宫的恢复。
并非所有产妇都适合喝生化汤,要在中医师指导下使用,以免造成子宫出血。
1,产后恢复顺利者:如果恶露排出正常,且没有腹痛等不适,可能不需要喝生化汤。
2,剖腹产者:医生通常会先清除宫腔内膜,恶露较少。生化汤可能导致出血量增加或腹胀,因此剖腹产产妇喝生化汤的必要性较低,应听从中医师建议。
3,产后发炎者:若有发烧、感染、异常出血、喉咙痛等发炎症状,不宜饮用。
生化汤通常在产后3天,服用5-7帖,以帮助子宫收缩和排出恶露为目的。

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07/11/2025

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Address

Novena Specialist Center #04-02, 8 Sinaran Drive
Singapore
307470

Opening Hours

Monday 10:00 - 13:00
14:00 - 18:00
Tuesday 10:00 - 13:00
14:00 - 18:00
Wednesday 10:00 - 13:00
14:00 - 20:00
Friday 10:00 - 13:00
14:00 - 18:00
Saturday 10:00 - 14:00
14:00 - 18:00

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