MyDoctor Singapore

27/03/2025

📱 Too much screen time can impact kids’ sleep, behavior, and development. That’s why setting healthy boundaries is so important!

Use the ABC method to manage screen time effectively:

A: Active screen time— co watch with them!
B: Balance with physical activity, social interaction, and creative play. ⚖️🎨🏃‍♂️
C: Collaborate with your children—establish routines and lead by example. ⏳💡

Small changes can make a big difference in a child’s well-being! How do you manage screen time in your home? Let us know in the comments! 👇

25/03/2025

Looking after yourself isn’t a luxury—it’s a necessity. Self-care means taking the time to rest, recharge, and nourish your mind and body. Whether it’s a quiet moment with a book, a walk in nature, or simply saying ‘no’ to things that drain you, prioritize what makes you feel your best. You can’t pour from an empty cup—take care of yourself first. ✨

13/08/2024

09/08/2024

Today, we come together to celebrate Singapore. On this National Day, let’s honor our past, embrace our present, and look forward to a future filled with unity and progress. Happy National Day to all! ❤️ 🎆 🇸🇬

29/07/2024

There are many vaccines and most of the time, many of us don’t know what are the vaccines for 🤷🏼‍♂️

Stay informed and protected! 💉 Here’s a guide to essential vaccines you should consider for a healthier you. Speak to our healthcare providers if you have any questions!

19/07/2024

Here are some common misconceptions about diabetes 🚫

17/07/2024

Tips for navigating through sickness: From rest to remedies, here’s your guide to feeling better!

16/07/2024

Have you gotten this message from MOH?

Protecting myself and others, one shot at a time! 💪

Covid Booster vaccines are available at our Canberra outlet!

#

11/07/2024

Understanding Chickenpox: Symptoms, Treatment, and Prevention 🐔💡

30/06/2024

Listen to Your Body: Recognizing Abdominal Pain
💡Whether it’s mild discomfort or severe cramping, understanding when abdominal pain needs medical attention can make all the difference. Learn more about common causes and when to seek help.

27/06/2024

With dengue cases rising in different parts of Singapore, here is some information about the disease and the prevention measures you can take to protect yourself and your loved ones!

A little prevention today, a healthier tomorrow

25/06/2024

Your feelings are valid, it is okay to talk about them!

Here are 11 ways to help boost your child’s mental well being (Part 1)

Talk to someone if you are feeling down, it may be your parents, friends, teachers, or a trusted loved one
Or you can call the Samaritan hotline: 1747, available 24 hours

Always remember that you are not alone🤍