A full service fitness centre providing fitness classes & 1-1 services for stretch therapy & PT.
151a #02 Kitchener Road
Singapore
208526
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 10:00 - 15:00 |
| Sunday | 10:00 - 15:00 |
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MSMC started out as a means to stretch out to anyone who wants to train under a supervision of a qualified fitness or health professional with affordable rates that anyone can benefit from. Most of us have paid for a gym membership that we either have not used or still don’t know how to exercise despite the months or years you have been a member for and paying blind money to something you haven’t gained anything from. How about an injury that you have been told to go see a Physical Therapist, Chiropractor or a specialist to help to come back to optimal state of health without pain? Most people don’t continue the sessions due to financial reasons and with one of the reason that MSMC is born is such that people can come see through their journey of healing without burning a hole in the pockets. It’s a win-win situation for everyone! For those wanting to shape up or train for sports, you have the option to join our GPT (Group Personal Training) which takes individuals to learn how to train and move correctly.
Over at MSMC, our system places heavy emphasis on educating our clients during sessions on how to do it right so that you maximise your session to having an effective and safe workout. With that in mind, you can use our sessions to learn something new or refine your techniques and be assured that you are not second guessing your exercises anymore! With our no-commitment or pay-as-you-go scheme, you can easily as well look out for the classes that you actually want to do at your own free time and book it easily online. From Yoga Classes which includes Yin Yoga, Hath, Flow 30, Cocoon Nidra, Kids Yoga to training session for Kids, Post Surgery, Rehabilitation, Mobility, Strength training for sport (eg rugby) and so much more to offer you the widest variety of choice in your journey of improved wellness and health at an exceptionally affordable rates and fuss free booking.
We do not have a long term contract or have any catch with the pricing thus eliminating any complex issues for our already complex life.With that said, the next time you buy a fast food meal, think, will this feed my body and mind for better wellness? Remember that real wealth is health, as without health we can never be doing all the things we do to make wealth and health comes with movement. MSMC is not just a place to learn how to exercise, do Yoga or get therapy, it’s a community, to socialise, network and most importantly share positive growth. Start making the choice to encourage each other to move more and watch how life around you changes for the better with positiveness and gratefulness.
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