John Keen

19/05/2016

This is surprising... check the link below to find out how you can greatly improve your daily wellbeing for the better.
www.john-keen.ru/long-life.php

19/05/2016

Just getting enough sleep doesn’t matter if the quality isn’t good enough. Too many men suffer from poor quality sleep, Even if they sleep for 8 or more hours a night, the sleep may not be restful.

Sleep research shows that doing the following simple, natural things can dramatically improve sleep quality: (read more)

03/05/2016

Himalayan pink salt originates from Pakistan and has been used for centuries for its therapeutic and cosmetic uses. The mineral was extensively used in trade for its therapeutic health benefits and has long been considered a precious commodity (1).

The salt contains a small amount of calcium, iron, potassium, magnesium, and slightly lower amounts of sodium than regular salt. For this reason, the salt can be quickly metabolized without increasing the concentration of potassium and sodium in the blood, which causes high blood pressure.

This is The Most Healing Salt in The World, It Can Treat Over 20 Diseases April 26, 2016April 27, 2016 Ethel Walkerhealth Himalayan pink salt originates from Pakistan and has been used for centuries for its therapeutic and cosmetic uses. The mineral was extensively used in trade for its therapeutic…

03/05/2016

In the last few years, avocados have been popping up everywhere in healthy recipes, food blogs and on health websites.

Although it has a multiple of uses, the only downside of the fruit is that it tends to get mushy, brown, and unappealing shortly after being cut.

Luckily, there’s a quick and easy trick to keep your avocados fresh to use in future recipes.

http://john-keen.ru/the-surprising-trick-to-keep-cut-avocados-fresh-that-most-people-dont-know-about/

The Surprising Trick to Keep Cut Avocados FRESH That Most People Don’t Know About April 26, 2016April 27, 2016 Perry Mckenziefood In the last few years, avocados have been popping up everywhere in healthy recipes, food blogs and on health websites. Although it has a multiple of uses, the only downsi…

03/05/2016

Liver cancer incidence has tripled since 1980; with rates from 2003 to 2012 increasing 2.7% per year. Cancer can be found more frequently in men than in women, and more than 95% of those with liver cancer are over the age of 45.

Fortunately, new studies have found that prevention for this rapidly rising disease can be found in your local supermarket.

Previous studies have shown that broccoli consumption three to five times per week can lower risk of breast cancer, prostate cancer, and colon cancer! Broccoli has a particularly powerful type of sulforaphane, which researchers believe are the source of the vegetable cancer-fighting properties.

Both Oregon State University and the Texas A&M Health Science Center have published findings that sulforaphane has therapeutic value against some forms of cancer, including late stage, metastasized disease.

How Eating Broccoli 3X a Week Fights Liver Disease And Cancer (Here’s The BEST Way To Eat It!) April 26, 2016April 27, 2016 Ethel Walkerhealth Liver cancer incidence has tripled since 1980; with rates from 2003 to 2012 increasing 2.7% per year. Cancer can be found more frequently in men than in wome…

03/05/2016

Despite being advertised as containing “real fruit”, commercial fruit roll-ups contain in fact more hydrogenated oil and high-fructose corn syrup than they do fruit. The little fruit they do contain is a made-from-concentrate product rather than the real fruit (1).

And that’s not even getting into the added flavoring, coloring and chemicals meant to make the treat more appealing.

Fortunately, you can make these childhood treats at home and avoid all these unpleasant ingredients. Plus, making them yourself means that you can also add more healthy ingredients into the mix, like gelatin.

How to Make Fruit Roll-Ups at Home With REAL Fruit and Gelatin For Your Hair, Skin and Joints April 26, 2016April 27, 2016 Perry Mckenziefood Despite being advertised as containing “real fruit”, commercial fruit roll-ups contain in fact more hydrogenated oil and high-fructose corn syrup than they do…

03/05/2016

When it comes to cooking, most people think that the healthier your meal, the longer it takes to cook.

And while cooking a healthy meal does take longer them microwaving some TV dinner or preparingramen, it’s not actually as time-consuming or as difficult as you may think.

If you find yourself often going out during your lunch break and eating poorly balanced meals, give mason jar salads a try: you’ll save money and you can prepare them ahead on the weekend to save time in the morning.

Just follow these 7 simple tips and you’ll be hooked in no time!

7 Tips To Create The Best Salad In A Jar (Recipes Included) April 26, 2016April 27, 2016 Ethel Walkerfood When it comes to cooking, most people think that the healthier your meal, the longer it takes to cook. And while cooking a healthy meal does take longer them microwaving some TV dinner or prepar…

02/05/2016

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