What are the opening hours?

Monday 09:00 - 21:00 Tuesday 09:00 - 21:00 Wednesday 09:00 - 21:00 Thursday 09:00 - 21:00 Friday 09:00 - 17:00 Saturday 09:00 - 14:00

BFIT SG

Sports Medicine. Physiotherapy. Strength. Sports. Stretch. Live life to the fullest. Live young.

24/03/2026

Stretching feels good. But if your pain keeps coming back.. this is why.

12/03/2026

Meet Mandi. Bridging the gap between mobility and strength to help you move with intention and build strength safely.
Whether you’re a beginner or navigating postpartum fitness, Mandi is here to help you get started and keep moving.

Ready to meet your goals? Click the link in bio to drop us a text!

08/03/2026

The standard is set by those who show up.

On International Women’s Day, the recognition goes to the women who find power in the tension and resilience in the struggle.

The dedication seen here is the true definition of strength! 💪🏻

05/03/2026

Double the gains, half the personal space. That’s just the Bfit way of making sure you’re never training alone. 😉

25/02/2026

Stop scrolling if this sounds familiar: After sitting for long hours at your desk, your neck is tight, and your lower back has officially checked out for the day.

8 hours of sitting = 8 hours of compression. If you’re feeling that mid-day tightness, try this 3-move reset to “undo” the workday.

Save this video and try these during your next lunch break or right after you close your laptop for the day 💻

17/02/2026

Yes, you can enjoy CNY snacks.
One snack won’t undo your progress  it’s the constant snacking that adds up.

Enjoy it, be mindful, and resume your routine after the holidays.

16/02/2026

In this festive season, routines matter more than individual choices.
Celebrate freely, stay grounded, and keep moving as you usually do.

Here’s to a Year of the Horse marked by consistency, vitality, and good health.
Happy CNY! 🧧🍊🍊

05/02/2026

Screw motivation, you need a team that won’t make you quit!

Beyond the sweat, our PTs bring the energy that makes the gym the best part of your day

The grind is better when you aren’t doing it alone. 🤜🤛

DM us to start yours today!

01/02/2026

If money on the ground gets you in the door, imagine what results keep you coming back for more!

29/01/2026

𝑰𝒔 𝒑𝒉𝒚𝒔𝒊𝒐 𝒆𝒏𝒐𝒖𝒈𝒉?
𝑵𝒐 𝒊𝒕’𝒔 𝒏𝒐𝒕. 🙅

Many people think once the pain is gone after rehab, they’re ready to jump back into daily life and normal training.

What often gets missed is strengthening. The step that helps your body handle load again, so injuries don’t come back.

That’s why we combine rehab with strengthening.

Curious how this works for your body?

Come say hi in our DMs. 💬

27/01/2026

Meet our Physio team!

From everyday aches to post-injury rehab, we help you move better and train with confidence.

Speak to our physio team. DM us to get started!

Address

207 East Coast Road
Singapore
428778

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 17:00
Saturday	09:00 - 14:00

Website

https://www.bfit.sg/

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The Prenatal Consultants
101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

Want your practice to be the top-listed Clinic in Singapore?

WHY US @ BFIT PHYSIO & FITNESS

We are your partner & guide for health and wellness, with our team of experienced physiotherapists, personal trainers and nutritionists. We provide customised healthcare solutions for individuals who are in need of physiotherapy and/or personal training. B-Fit is equipped with both types of facilities which have been seamlessly integrated to allow for an honest in-depth diagnosis of our clients. Thereafter, we partner and guide our clients throughout their journey to overall health and wellness.