BFIT SG

BFIT SG Sports Medicine. Physiotherapy. Strength. Sports. Stretch. Live life to the fullest. Live young.

06/05/2026

Ever since his ACL injury, training felt out of reach.
Not just the body, but the motivation took a hit too.

Through physio with Firadus and strength work with Josh, he found his way back, step by step.

At BFit, it’s not just about recovery. It’s about returning stronger, with a team that carries you through every phase.

30/04/2026

Sometimes it’s not about getting things right away, it’s about showing up, trying it and having fun along the way.

Progress isnt always perfect but being consistent always pays off

21/04/2026

Can you master the titanic challenge? 🚢

16/04/2026

Meet Sharmane. She’s here to help you ditch the gym intimidation and find a rhythm that actually works for your life.

No ego, just a practical approach to feeling your best and getting stronger. 💪🏻

09/04/2026

Pain doesn’t always need rest, sometimes it needs strength.

Our client took his specialist’s advice and invested in PT. Fast forward to today: his knee is stronger, the pain is down, and he’s moving with confidence

This proof that age knows no boundaries. Only commitment does 💪🏻

26/03/2026

Stretching the ache is just a temporary fix. We build the foundation your posture needs to handle the weight without the stiffness.
Link in bio to get started!

24/03/2026

Tightness isn’t always a flexibility issue.
Sometimes it’s your body compensating for the lack of strength.

Send this to someone who keeps stretching but still feels stiff!

24/03/2026

Stretching feels good. But if your pain keeps coming back.. this is why.

12/03/2026

Meet Mandi. Bridging the gap between mobility and strength to help you move with intention and build strength safely.
Whether you’re a beginner or navigating postpartum fitness, Mandi is here to help you get started and keep moving.

Ready to meet your goals? Click the link in bio to drop us a text!

08/03/2026

The standard is set by those who show up.

On International Women’s Day, the recognition goes to the women who find power in the tension and resilience in the struggle.

The dedication seen here is the true definition of strength! 💪🏻

Address

207 East Coast Road
Singapore
428778

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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