Acupuncture and Tui Na Chinese Medicine Centre

26/10/2025

Are you struggling with cold uterus, irregular periods, hormonal imbalance, or painful menstruation?
Then you’ve come to the right place!

14/10/2025

Feeling muscle tension, back stiffness, or poor sleep lately?
Our team of experienced therapists provides professional body massage and relaxation treatments to help you release tension, improve circulation, and regain balance.

Located in the heart of Toa Payoh, we’ve been serving the community for over 14 years — trusted by athletes, working professionals, and residents who want genuine relief and care.

📍 Address: 126 Toa Payoh Lor 1 #01-557, Singapore 310126
🕘 Opening Hours: 9:00 AM – 10:30 PM, daily
💆‍♂️ Popular Services:
• Full Body Massage – from $63/hour
• Sports Massage / Stretch Therapy
• Add-on options (within session): Cupping, Gua Sha, Ear Candling, Ear Cleaning, Body Scrub
💰 Insurance claimable

Take a moment to relax, restore your body, and recharge your mind.
Walk-ins are welcome, or book your session today.

12/10/2025

15/08/2025

每天忙忙碌碌，肩颈酸痛、腰背僵硬，久坐带来的不适，悄悄影响着你的生活和心情。
In our busy lives, neck and shoulder pain, stiff backs, and discomfort from long hours of sitting quietly affect our health and mood.

在 一针二灸三推拿，我们用专业的手法和多年的经验，帮你舒缓压力、放松身心，让你重新找回轻盈感。
At Acupuncture and Tui Na Chinese Medical Centre, our professional techniques and years of experience help you relieve stress, relax your body, and regain lightness.

我们的优势 / Our Strengths:
✅ 15年以上经验的资深理疗师 / Experienced therapists with 15+ years of expertise
✅ 新加坡注册机构认证 / Registered and recognised in Singapore
✅ 13年老店，深受职业运动员信赖 / 13 years in Toa Payoh, deeply trusted by National athletes
✅ 多种特色服务：全身推拿、运动拉伸、足部护理、艾灸、刮痧、拔罐等 / Wide range of services: full body massage, sports stretch, foot therapy, moxibustion, gua sha, cupping, and more

🎁 特别优惠 / Special Offer
90分钟推拿，即可在时间内免费加送一个小项目（刮痧 / 拔罐 / 耳烛 / 采耳 / 磨砂）
With every 90-minute massage, enjoy a free add-on (gua sha / cupping / ear candling/ear cleaning/scrub) within the session time.

📅 营业时间 / Opening Hours: 9:00am – 10:30pm
📍 地址 / Address: 126 Toa Payoh Lor 1 #01-557 S310126
📞 预约热线 / Booking: 62583215
WhatsApp：81120670

✨放下疲惫，让身体重新充电——现在预约，让明天更轻松！
✨ Release your fatigue, recharge your body – book now for a better tomorrow!

21/03/2025

🌧️【雨季养生全攻略】新加坡连日暴雨，如何用中医方法祛湿、驱寒、止痛？🔥

📌 最近新加坡的天气：天天下雨+湿气爆表 🌧️💦
最近是不是感觉整个人都湿嗒嗒，精神不振、腰酸背痛、关节不舒服？☔
别不当回事！中医认为“湿邪”伤身，寒湿入体，百病丛生！
今天就给大家一篇【雨季养生全攻略】，让你在潮湿的天气里保持健康，远离酸痛！💪

🔥 第一关：雨天湿气重，如何轻松祛湿？
☔ 新加坡本来就湿热，连续下雨后，湿气更容易滞留在体内，导致乏力、头昏、食欲差、长湿疹，甚至会引发脾胃虚弱！

✅ 4个祛湿小妙招：
1️⃣ 每天一杯生姜红枣茶（温中散寒、祛湿）
2️⃣ 饮食清淡，少吃生冷食物，多吃薏米、红豆、冬瓜（健脾化湿）
3️⃣ 晚上泡脚+艾灸（促进血液循环，排湿寒）
4️⃣ 多按摩👉 足三里、三阴交等穴位（提高代谢，帮身体排湿）

💡 推荐调理：中医艾灸+推拿，温阳驱湿，让身体暖暖的！🔥

👉 如果你也想改善身体状态，欢迎到店体验中医推拿、艾灸、刮痧，让身体通畅无阻！

关注我，带你了解更多中医养生知识！❤️

23/01/2025

🌟 Chinese New Year Opening Hours Update 🌟

Dear valued customers,

As we welcome the Year of the Dragon, please take note of our special operating hours:

🗓️ 27 Jan 2025: Closing early at 6:30 PM
🗓️ 28, 29 & 30 Jan 2025: Closed
🗓️ 31 Jan 2025: Normal operating hours resume

✨ Happy Chinese New Year in advance! ✨
We wish you and your loved ones good health, prosperity, and happiness in the year ahead. 🎉

Don’t forget to visit us regularly to maintain your health and vitality throughout the year!

🌟农历新年营业时间公告 🌟

亲爱的顾客：

以下是我们在农历新年期间的营业安排：

🗓️2025年1月27日：提早至下午6:30结束营业
🗓️2025年1月28日、29日、30日：休息
🗓️2025年1月31日：恢复正常营业时间
✨在此提前祝您新年快乐，祝愿大家在新的一年里身体健康、财源广进！✨
✨新的一年，欢迎常来我们这里维护您的健康与活力！✨

16/01/2025

Good news for our Toa Payoh community!

Did you know you may be able to claim your treatment with us? Whether you’re dealing with persistent aches or recovering from an injury, our clinic is here to help you feel your best—and potentially save on costs through eligible claims.

Here’s what you can do:

Book an Appointment – Call or message us for a slot at our convenient Toa Payoh location.

Start Your Treatment – Begin your journey to better health.

Ready to get started?
Contact us today to learn more, and let’s see how we can support you on your path to better health.

10/01/2025

Happy New Year from all of us at Acupuncture and Tui Na Chinese Medical Centre! We hope 2025 brings you health, happiness, and success. Remember, health is wealth—don’t neglect it! Take care of your body and mind this year by incorporating regular self-care. Come in for your weekly massage to loosen those muscles and relieve stress. We’re here to help you feel your best all year long. 💆‍♂️💆‍♀️

05/12/2024

Our Toa Payoh "Acupuncture And Tui Na Chinese Medical Centre" is a registered TCM clinic under Singapore's Ministry of Health (MOH). All our therapists are professionally trained with extensive experience, and because we are a certified and legitimate TCM service provider, our treatments are claimable! 💰✅

17/11/2024

Toa Payoh’s Trusted TCM Wellness Centre for Health and Relaxation

In today’s busy world, shoulder tension, back pain, and fatigue are all too common. At Acupuncture and Tui Na Chinese Medical Centre, we combine traditional techniques with modern care to help you relax and restore balance.

🌿 Why Choose Us?

Experienced Team: Over 15 years of expertise, with most staff serving for more than a decade.
MOH Registered: Certified by Singapore’s Ministry of Health for safe and professional care.
💆‍♀️ Our Services
1️⃣ TCM Massage (Tui Na): Relieves muscle tension and improves circulation.
2️⃣ Cupping Therapy: Eases tension and dispels dampness.
3️⃣ Spinal Adjustment: Promotes better posture and relieves back pain.
4️⃣ Gua Sha: Detoxifies and stimulates circulation.
5️⃣ Moxibustion: Warms and balances, ideal for cold or fatigue.

🌸 What Sets Us Apart
Our experienced therapists, personalized care, and serene environment ensure you feel at ease. Whether it’s stress relief or overall wellness, we’re here to meet your needs.

📅 Book Your Session Today!
Visit us in Toa Payoh for professional TCM services tailored to you. Schedule now and experience the difference!

大巴窑专业中医理疗中心，让您安心放松，信赖十足！

在快节奏的都市生活中，健康和放松不应被忽视。位于大巴窑的一针二灸三推拿是一家专业的中医理疗中心，我们致力于通过传统中医技法为每一位顾客提供贴心、有效的调理服务。

🌿 我们的专业保障

资深团队：所有理疗师均经过专业中医师的严格培训和考核，掌握精湛技艺。我们的员工平均拥有超过15年的理疗经验，其中大多数已经在店里服务超过10年。他们的专业与稳定为顾客带来了值得信赖的调理体验。
传统技艺传承：我们结合传统中医理论，为顾客提供多样化的调理服务，帮助缓解日常身体压力，恢复身心平衡。
💆‍♀️ 我们的服务项目

中医推拿：通过独特的手法，帮助舒缓肌肉紧张、改善气血循环，适合肩颈僵硬、腰背酸痛等问题。
拔罐：通过负压促进血液循环，帮助驱寒排湿，缓解身体的疲惫感。
正骨：适合身体姿态调整需求，为您提供专业的调理方案。
刮痧：利用传统工具促进代谢、排出体内毒素，让身体恢复轻松。
艾灸：以温热之力驱寒暖身，特别适合怕冷、手脚冰凉的顾客。
🌟 值得信赖的服务理念
“一针二灸三推拿”不仅仅是一家中医理疗店，更是为您提供健康呵护的安心之选。从员工的专业性到店铺的服务质量，我们始终以顾客的健康为中心。我们的团队不仅技术过硬，还以热情和细致赢得了顾客的长期信赖。

📍 为什么选择我们？

MOH注册：我们是经过新加坡卫生部（MOH）认证的中医理疗中心，服务合规安全。
长期服务：大部分员工已经在店内工作超过10年，经验丰富，熟悉每位顾客的调理需求。
综合服务：无论是身体的日常护理，还是深度的调理放松，我们都有适合您的项目。
📅 现在就预约体验吧！
欢迎来到大巴窑的“一针二灸三推拿”，体验专业、安心的中医理疗服务。给自己一个调理与放松的机会，让我们用专业为您的健康保驾护航！