ALIVE Movement Studio

03/08/2025

Like a web that is evenly spread, force can then be distributed evenly. This is a resilient body, one that is adaptable. People come out from a Gyrotonic session with increased freedom of movement, greater strength and more agility 😃

21/07/2025

Inhale...open, expand, and receive.
Exhale...release, soften, and return.

Fluid spirals, connected breath, and intentional movement.
This is Gyrotonic, a movement system of space and surrender.
Let each breath carve clarity. Let each motion invite ease 💜

Watch the spine awaken. Feel energy flow. And movement becomes medicine 💕

21/03/2025

Let’s honor and nurture the vessel that carries us through life gently, mindfully, and joyfully 💕

19/02/2025

Life thrives in motion. Embrace every step, cherish every journey, and let your spirit flow 💕💚

21/06/2024

An extremely heartfelt client's review, please take some time to read. The client truly says it all about how movement and sound healing sessions improved her health and overall well-being.

Thank you, Mr. A and his wife, Z, for your incredibly kind words. Your heartfelt review is more than just feedback. It is pure inspiration. Thank you for trusting us and letting us be a part of your journey and success story. We are deeply grateful ♥️🙏🏻

Are you curious about how mindful movement and sound healing can support your well-being?Or keen to introduce this to your corporate wellness program? Reach out to us for a chat. DM or WhatsApp 8772 3386.

10/04/2024

We wish you a joyous and prosperous Hari Raya Aidilfitri. May this festive season bring you and your loved ones peace, happiness, and renewed blessings. We value your partnership and look forward to continuing to serve you in the year ahead.

13/03/2024

Blooming at ALIVE Movement Studio ♥️❤️🩷

13/02/2024

The Gyrotonic®️ Expansion System connects the mind and body, inside out and wholely. So grateful for this work 🙏🏻 ♥️

GYROTONIC® exercises train the body to connect and move more efficiently.

Efficient movement practices focus on improving mobility and flexibility, which are essential for maintaining joint health and preventing injuries. This type of focused connection also helps to stimulate the release of endorphins, neurotransmitters that promote feelings of happiness and reduce feelings of pain and stress.

16/01/2024

Gyrokinesis®️ Method - a deeply introspective work, a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method that coordinates movement, breath and mental focus.

13/11/2023

Learning is a lifelong journey and my GYROKINESIS® journey has been so special! It has brought me to a new level of awareness, not just physically and anatomically, but also deep in my mind and heart. Everyone experiences it differently, and we each have a different 'story' to tell. I'm so grateful to be learning this special course from the ever most inspiring, knowledgeable, and nurturing SMT

And of course, having my BFF of 32 years share this journey with me makes it even more special. Thank you Jessie for giving me the opportunity to share with you and giving yourself the opportunity to take it this far.

I'm especially grateful to the bestest host ever, as always, for her warmth and very welcoming energy, cozy and comfortable space. Super good vibes! 💜💜💜

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15/07/2023

I am thrilled to share that I have successfully completed the Gyrotonic®️ applications for osteoporosis course, which has equipped me with a wealth of valuable knowledge in helping myself & my clients to preserve, strengthen and build strong bones. My heartfelt ❤️ gratitude to master trainer for her dedication in traveling from afar to share such comprehensive insights on this crucial subject and for passionately teaching us throughout the course. The modifications presented, especially the UBS and dynamic movement series, have been particularly impactful and enjoyable. I love them..💪💪

I extend my sincere appreciation to Victoria for hosting this course and bringing us all together. The positive energy of this group, along with the beautiful natural environment, has made the learning experience truly enjoyable. Not to mention the charming and 'vocal' animals, which have added a delightful touch to our time here 😅

Once again, thank you to everyone involved in making this course an unforgettable and transformative journey. I look forward to continuing my Gyrotonic®️ practice with renewed enthusiasm and knowledge to support my clients' (mine inclusive 😅😅) bone health and overall well-being.

10/07/2023

I am extremely grateful for the opportunity to attend this course with the master trainer 🧡🧡
I want to express my heartfelt gratitude for her generous sharing of knowledge. This course has truly broadened my perspective and enriched my pre/postnatal library with a wealth of valuable information.
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And as usual, big thanks and really appreciate for consistently hosting and having us in your charming space ❤️❤️