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Instant Care, Anytime | Need a doctor?

Get near-instant, affordable healthcare with Global AI-powered support. 1000+ trusted doctors are here for you 24/7.
📲 Download MaNaDr App now!

04/12/2025

STOP IGNORING YOUR BACK! 💥

Most people don’t realize how much stress their spine takes every single day — until the pain hits.
These 8 killer exercises are simple, effective, and you can do all of them at home with ZERO equipment.

Start today and your future back will thank you. 🙌🔥

01/12/2025

I NEED PRIVACY… but fame said ‘I don’t think so’ 😭

05/11/2025

🦠 COVID isn’t over yet
Stay safe, mask up, and don’t skip your shots. 💉

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The following information is provided by AI Overview for educational purposes only and does not constitute medical advice from Manadr. Please consult your doctor.

03/11/2025

I thought it was just a cold… until my whole body shut down. 😷

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The following information is provided by AI Overview for educational purposes only and does not constitute medical advice from Manadr. Please consult your doctor.

29/10/2025

🔥 You can get fatty liver even if you don’t drink alcohol
Fatty liver can be caused by sugar, processed food, or insulin resistance — not just alcohol. Your daily habits matter more than you think

Tag a friend who needs to hear this and share your thoughts below 👇

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The following information is provided by AI Overview for educational purposes only and does not constitute medical advice from Manadr. Please consult your doctor.

28/10/2025

What if one of the most effective ingredients for your skin was already sitting in your kitchen cabinet? Forget complicated routines; it's time to embrace the power of the pantry.

This guide is all about one simple, versatile ingredient: turmeric. We're sharing 6 of its researched benefits and providing easy, DIY recipes—like a simple yogurt mask—that you can make at home to support your skin's natural wellness.

👉 Swipe for your guide to simple, effective DIY skincare.

26/10/2025

Here’s a critical health fact: The WHO states that prompt post-exposure care is nearly 100% effective in preventing rabies. The most important actions are the ones taken immediately.

Many people are surprised to learn that the first step involves washing a wound for at least 15 minutes. This guide covers that crucial detail and 4 other essential steps to take after any animal bite.

👉 Swipe to get the full, science-backed guide.

24/10/2025

Your toilet scrolling habit is doing more damage than you think

Sitting too long on the toilet while scrolling can strain your re**al veins — increasing your risk of hemorrhoids
Be honest… how long do you usually scroll on the toilet? 💬 Comment below 👇

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The following information is provided by AI Overview for educational purposes only and does not constitute medical advice from Manadr. Please consult your doctor.

23/10/2025

That warm, tight feeling after a long day in the sun is a common experience. Before you reach for a store-bought product, your kitchen might hold the simple, soothing ingredients your skin needs.

This guide is your "kitchen pharmacy" for after-sun care. We're breaking down 6 gentle, natural ingredients—from cooling aloe vera to calming oatmeal—that can help hydrate and comfort overexposed skin.

👉 Swipe to discover the 6 soothing remedies hiding in your pantry.

17/10/2025

Feeling overwhelmed by a 10-step skincare routine and expensive products? It can be frustrating when you're trying everything on the outside, but not seeing the results you want.

Let's simplify things. Supporting skin health can start in your kitchen. This guide focuses on 7 simple, nutrient-dense foods that are easy to find and incorporate into your diet to support your body's natural vitality.

👉 Swipe for a simpler, more delicious approach to skin wellness.

14/10/2025

As life gets busier after 40, it's easy to put your own health on the back burner. But what if the most powerful thing you could do for your future is to be proactive right now?

This isn't about worrying; it's about taking control. We've created a simple guide to 5 key health screenings that are widely recommended for adults in this life stage.

Understanding these can be the first step in a powerful, proactive wellness journey.

👉 Swipe to learn about the 5 essential screenings.

10/10/2025

"But where do you get your protein?" It's the first question everyone asks. The constant cycle of myths and misinformation about vegan nutrition can be overwhelming, making it hard to know what to believe.

This guide is here to bring clarity. We're addressing 10 of the most common myths—from protein and iron to calcium—with straightforward facts and science-backed sources. It’s about making informed choices, not following trends.

👉 Swipe to separate the myths from the facts.

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2 Venture Drive, #07-06 Vision Exchange
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608526

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101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

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MaNaDr the holistic healthcare ecosystem

The MaNaDr platform is a holistic healthcare ecosystem that connects patients, families, and friends, to a trusted network of doctors and other healthcare providers.

“Besides using the mobile app to make healthcare affordable and more accessible, MaNaDr’s market differentiation is to provide a holistic suite of services at an affordable price, in the most convenient manner possible. Over time, we want to build a whole online community of doctors, patients, and other health and medical related services. Such a community will validate a doctor’s expertise, share patient experience, for example, and recommend the brand and type of medication and other lifestyle products that are effective. This ecosystem will be built on trust, which is a crucial success factor,” said Dr Siaw Tung Yeng, Founder & CEO, MaNaDr Mobile Health.

“With its extensions to other service providers such as pharmacies, test laboratories and medical equipment suppliers, we remove the guesswork for the patient, such as which doctor to consult, what diets to follow for those with chronic diseases and what brand of health products is most trusted and reliable,” Dr Siaw added.

“Eventually, we want MaNaDr to be a global, vibrant, online community, with everyone onboard for affordable and accessible medical and healthcare services. They can consult a doctor, buy their medicine, and find out which brand of health product is most trustable. Big data will kick in and allow us to predict patient conditions and proactively treat a patient,” Dr Siaw said.