STC Institute of Learning

STC Institute of Learning Committed to Excellence, Driven by Innovation

Thank you Blossom Seeds ♡
30/11/2025

Thank you Blossom Seeds ♡

The initial management of a sprain or strain focuses on controlling inflammation and pain. 🦵❄️ The R.I.C.E. method is a ...
30/11/2025

The initial management of a sprain or strain focuses on controlling inflammation and pain. 🦵❄️

The R.I.C.E. method is a proven first-line response. Rest prevents further damage, ice constricts blood vessels to minimize swelling, compression provides stability, and elevation uses gravity to help drain fluid away from the injured area, promoting a smoother recovery.

Handle common injuries correctly. Learn the R.I.C.E. method in our classes.

📱 Learn with us: WhatsApp +65 8894 4045
🌐 Explore course dates: www.stcinstitute.com

At STC, we’re committed to strengthening Singapore’s care ecosystem, one family, one caregiver, one professional at a ti...
29/11/2025

At STC, we’re committed to strengthening Singapore’s care ecosystem, one family, one caregiver, one professional at a time. 🌱

If you’re pursuing a fulfilling career in healthcare or seeking life-saving skills for your family, our training programs are designed to empower you at every step.

Your journey toward confidence, competence, and compassion starts here.

Which path will you choose? Explore all our courses:
👶 Child Care Skills
👵 Professional Caregiving
🩺 First Aid & CPR

📱WhatsApp +65 88944045
💻https://www.stcinstitute.com/

28/11/2025

The festive season brings joy, but also unique hazards that can lead to accidents. 🎄✨

A moment of prevention is worth hours of emergency response. Simple actions like checking that fairy lights aren't overheating, using cable tidies to prevent tripping, and being mindful of small, ingestible decorations can make your home significantly safer for children, pets, and elderly visitors.

Ultimately, the most important tip is to be prepared, ensure your first aid kit is stocked, accessible, and that everyone in the household knows its location.

Give your family the gift of safety this year. Download our free 'Home Safety Checklist' from the link in our bio to audit your space.

📱WhatsApp +65 88944045
💻https://www.stcinstitute.com/


For over ten years, the Singapore Training Centre has stood as a cornerstone of safety and preparedness in our community...
27/11/2025

For over ten years, the Singapore Training Centre has stood as a cornerstone of safety and preparedness in our community. 🏛️❤️

Our mission extends far beyond the classroom, we are committed to nurturing a culture of resilience where every individual feels empowered to act with skill and compassion in critical moments.

Guided by our unwavering core values of Service, Tenacity, and Creativity, we invest in every learner, ensuring they don't just receive a certificate, but build the unshakable confidence to save lives and provide dignified care. From our WSQ-accredited caregiving modules to our SRFAC-recognized first aid certifications, we are here to ensure that Singapore’s families, workplaces, and communities are in capable hands.

Become part of a community dedicated to making a difference.

📱 Learn with us: WhatsApp +65 8894 4045
🌐 Explore course dates: www.stcinstitute.com

When cardiac emergency strikes, your knowledge becomes someone's lifeline. 💓 Our BCLS + AED Provider Course condenses cr...
26/11/2025

When cardiac emergency strikes, your knowledge becomes someone's lifeline. 💓 Our BCLS + AED Provider Course condenses critical lifesaving skills into a single day of intensive, practical training.

Certified by Singapore Resuscitation and First Aid Council, with 2-year validity. Next session: 14 October 2025.

Don't wait for an emergency to wish you were prepared. Enroll now through our bio link!

🔗 Enroll Now & Claim Your SkillsFuture Credits!
📱 WhatsApp: +65 88944045
🌐 Visit: https://www.stcinstitute.com/

Forget the myth of leaning back! 😲 Tilting the head backward during a nosebleed can cause blood to be swallowed, leading...
25/11/2025

Forget the myth of leaning back! 😲 Tilting the head backward during a nosebleed can cause blood to be swallowed, leading to irritation and vomiting.

Leaning forward while pinching the soft part of the nose (just below the bony bridge) applies direct pressure to the source of bleeding and allows blood to safely drain out. Hold consistently, don't keep checking, to allow a proper clot to form.

Master simple yet critical first aid. Explore our basic courses today.

📱 Contact us on WhatsApp: +65 8894 4045
🌐 Become certified: www.stcinstitute.com

Water is the oil that keeps the engine of your body running smoothly. 🚗💧 Hydration affects your energy levels, brain fun...
24/11/2025

Water is the oil that keeps the engine of your body running smoothly. 🚗💧 Hydration affects your energy levels, brain function, digestion, and even your mood! For caregivers, ensuring your loved ones or clients are well-hydrated is a fundamental part of daily care, especially for seniors who may not feel thirst as acutely.

As our infographic shows, the old "8 glasses a day" rule is a good start, but a more accurate method is based on body weight. Also, keep an eye on the colour of your urine, it's a great personal hydration indicator!

Tips for caregivers to encourage hydration:

Keep a water bottle within easy reach throughout the day.
Offer fluids regularly, don't just wait for them to ask.
Incorporate water-rich foods like soups, smoothies, and fruits into meals.
Monitor for signs of dehydration, especially during hot weather or illness.

A well-hydrated body is a healthier body.

Learn more about holistic wellness and daily care strategies in our Caregiver Certification courses.

📱 WhatsApp us: +65 8894 4045
🌐 Learn about our courses: www.stcinstitute.com

A heart attack often announces itself with more than just chest pain. 💔 It can manifest as overwhelming fatigue, a feeli...
23/11/2025

A heart attack often announces itself with more than just chest pain. 💔 It can manifest as overwhelming fatigue, a feeling of indigestion, or discomfort in the upper body. Symptoms can be subtle, especially in women. Trust the person's instinct—if they feel something is seriously wrong, it's better to seek immediate medical evaluation than to wait.

Know the signs. A first aid course could help you save a loved one.

📱 Learn with us: WhatsApp +65 8894 4045
🌐 Explore course dates: www.stcinstitute.com

Did you know that 70% of Singaporeans feel unprepared to handle a cardiac emergency? ❤️🆘 Change that with our Basic Firs...
22/11/2025

Did you know that 70% of Singaporeans feel unprepared to handle a cardiac emergency? ❤️🆘 Change that with our Basic First Aid + CPR & AED Provider Course!

In just 8 hours, you'll gain:
✅ Confidence to perform CPR & use an AED
✅ Skills to handle bleeding, burns, and fractures
✅ Ability to assist in choking emergencies
✅ Knowledge to manage various first aid situations

No prior experience needed! Perfect for families, workplaces, and community members.

Don't wait for an emergency to learn.

🔗 Enroll Now & Claim Your SkillsFuture Credits!
📱 WhatsApp: +65 88944045
🌐 Visit: https://www.stcinstitute.com/

The fear of an emergency can be paralyzing. But imagine the opposite: the confidence to step forward, assess the situati...
21/11/2025

The fear of an emergency can be paralyzing. But imagine the opposite: the confidence to step forward, assess the situation, and act decisively because you have the training. 🚑

That confidence is a gift you give yourself and everyone around you.

Train with us and transform your fear into confidence.

📱WhatsApp +65 88944045
💻https://www.stcinstitute.com/

This is the Recovery Position, a vital technique for an unconscious person who is breathing. 🛌 Its purpose is to keep th...
20/11/2025

This is the Recovery Position, a vital technique for an unconscious person who is breathing. 🛌

Its purpose is to keep their airway clear and prevent choking by allowing fluids to drain from the mouth. Always check for breathing first and be mindful of potential spinal injuries, moving them as gently as possible. Practicing this on a mannequin in our courses builds the muscle memory to perform it calmly and correctly in a real emergency.

Learn this and other essential skills in our Standard First Aid course. Link in bio to enroll.

📱 Ask us how: WhatsApp +65 8894 4045
🌐 Explore our curriculum: www.stcinstitute.com

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Fook Hai Building 150 South Bridge Road #04/06
Singapore
058727

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