HMI Medical Centre

24/11/2025

When life gets busy, health checks can wait, but early detection can make all the difference. 💗
Learn about the different breast screening options available in Singapore and how each supports better health outcomes.

https://www.hmimedical.com/news-resources/health-tips-listing/beyond-mammograms-what-every-woman-in-singapore-should-know-about-screening-options

20/11/2025

Making healthcare simple and seamless.

HMI Medical Centre helps you access care with ease through a wide range of insurance panels and payment schemes.

Call us to check if your insurance is supported.

19/11/2025

💙 This Movember, let’s look out for the men we love.

Our dads, partners, brothers, sons, and friends often put themselves last — but their health deserves attention too.

Men’s health is more than a month — small daily habits matter. Eating well, staying active, talking openly, and going for regular check-ups can make a big difference over time.

👉 Read our Movember feature to learn why men’s health matters and how simple, consistent actions can support long-term wellbeing. https://www.hmimedical.com/news-resources/health-tips-listing/take-charge-of-your-health-this-movember

Take charge today — your health matters.

Every November, Movember reminds us that men’s health deserves attention, not just once a year, but every day. For men in Singapore, balancing work, family, and life can make it easy to put your own health on the back burner. That’s why awareness and small, consistent actions can make a big diff...

18/11/2025

[UPDATE, 6:59PM on 18th Nov] Our hotline is back! 📞HMI Medical Centre is reachable again at +65 6322 6333 for general enquiries and appointments.

We’re thankful for your patience and understanding during this time.

•••

📢 Scheduled Phone System Maintenance
HMI Medical Centre’s hotline (+65 6322 6333) will be unavailable today from 6:00 PM onwards.

You can still reach us:
💻 Book or reschedule appointments via the HMI One App or our website: hmimedical.com/medicalcentre
📱 WhatsApp us at +65 9655 2101
📧 Email general enquiries: info.medicalcentre@hmimedical.com
This scheduled maintenance is part of our efforts to improve your experience and serve you better. We’ll update you once the hotline is back. Thank you for your patience! 😊

17/11/2025

Reveal the fat you can’t see and understand your muscle distribution.🙈

Your weight or BMI only tells part of the story. 🤔💭

A DEXA Body Composition Scan measures your fat and muscle distribution, providing a clear view of your body composition and metabolic profile.

Gain deeper insight into your body with a detailed scan to make informed choices about fitness, nutrition, and healthy ageing.💪

Book your DEXA Body Composition Analysis online at https://www.hmimedical.com/services/health-screening/dexa-body-composition-analysis

10/11/2025

Every image tells a story—and our radiology team make sure it’s told with care and clarity.☺️🩻

Thank you for helping our patients understand their health with confidence.🫰💖

Happy World Radiography Day!

Featured: Our radiology teams at Farrer Park, Royal Square Novena, Amara

09/11/2025

The importance of planning ahead was the focus during a recent lunchtime talk at HMI Medical Centre, hosted by AIA for our staff.

The session, “Financial Planning 101,” offered valuable insights into how insurance and smart personal finance choices can protect and empower your future. Our speakers highlighted key points to consider when purchasing insurance—so you can make informed decisions that truly safeguard what matters most.

Thank you to AIA for sharing these practical tips and helping us build stronger financial foundations as a team. Planning today means greater peace of mind tomorrow.

07/11/2025

Shingles is a painful viral rash that can lead to serious nerve pain, especially for those aged 50 and above. 😣

Protect yourself early, the MOH-subsidised shingles vaccine is now available at HMI Medical Centre for eligible Singaporeans and PRs. 🇸🇬💪

Have a chat our friendly GPs to find out if you should be protecting yourself against shingles☺️🫰

05/11/2025

Last week, we were delighted to host AIA financial advisors at our Farrer Park centre for a behind-the-scenes tour of our integrated healthcare facilities, and to experience what makes us a hub for holistic, coordinated patient care.

The visit also featured health talks from our specialist doctors where:
- Dr Chin Tat Lim from The Orthopaedic Practice and Surgery highlighted how simple ergonomic adjustments can make a big difference in posture, comfort and long-term spinal health
- Dr Chris Kong from HMI Medical Centre shared how lifestyle habits and mindful eating can help prevent common digestive issues and improve everyday wellbeing

Thank you to the AIA team for making health a shared priority and for empowering everyone to care for themselves and their clients even more.

03/11/2025

You're invited to our lunchtime health webinars!

Take an hour to invest on your health and learn about breast and prostate health, along with various screening options that can help detect cancers early.

📍Live Webinar:
🗓 Wed, 5 Nov - Men’s Health
🗓 Fri, 7 Nov - Women’s Health

Hear from leading specialists from , and as they share practical, evidence-based guidance on when to screen, what to expect, and how to stay proactive about your health.

Let's make your lunch hour count, register online - link in bio

03/11/2025

Did you know? Regular exercises in the day help with getting higher quality sleep at night? 🤔😴

On Friday, 24 October, Dr Garvi Pandya, Sleep Physician at HMI Medical Centre, shared expert insights on the “Sleep Decoded: Tech, Myths and Science behind Sleep” podcast with ActiveSG Circle

With over 170 participants tuning in, the session tackled common sleep myths, how technology can both help and hinder rest, and simple science-backed steps for better sleep. From understanding sleep trackers to learning the real impact of daily routines, Dr Pandya broke down the secrets to restful nights and healthier days.😪💤

Thank you to everyone who joined us in unlocking better sleep together. Missed it? Watch the full podcast from “Sleep Decoded” with Dr Pandya and Active Health SG here: https://go.gov.sg/ah-podcast-video-restbetter Let’s prioritise quality rest for brighter days ahead.

30/10/2025

You're invited to our lunchtime health webinars!

Take an hour to invest on your health and learn about breast and prostate health, along with various screening options that can help detect cancers early.

📍Live Webinar:
🗓 Wed, 5 Nov - Women's Health
🗓 Fri, 7 Nov - Men's Health

Hear from leading specialists from Advanced Urology Singapore, Eagle Aesthetics & Surgery and Solis Breast Care & Surgery Centre as they share practical, evidence-based guidance on when to screen, what to expect, and how to stay proactive about your health.

Let's make your lunch hour count, register online

🔗 Wed 5 Nov -
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🔗 Fri 7 Nov -
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