Carlin Lee - Bowling Psychologist

Carlin Lee - Bowling Psychologist Singapore's 1st Sport Psychologist specialising in Tenpin Bowling

18/06/2023

Darren Tang - Professional Bowler : How to get out of a slump

Always work on the process, and to focus on what you can do. Focusing on what we can't control will tend to lead to frustration, and hence the 'slump' that we get into.

All Champions use Mental Skills.

Video credit: YouTube channel

07/03/2023

Darren Tang : You create your own luck!

Regardless of what other bowlers do or score on the lanes, your only choice is to work on yourself as Michael Tang Bowling and Darren Tang believes!!

Having confidence in your own game and doing what you need to do to execute your best shots is totally in your control!

All Champions use Mental Skills.

Video credit: Darren Tang - Professional Bowler YouTube channel

05/03/2023

What should you do if you are being disturbed during your pre-shot routine, or even your shot routine?

Just reset the whole shot again, from the pre-shot routine, mentally and physically.

This is something that most bowling coaches missed to teach: How to reset yourself for a new shot.

The key here is 'One shot a time, and always throw the best shot with your best effort. To do it, you have to be mentally ready for every shot.

All Champions use Mental Skills.

Video credit: Professional Bowlers Association (PBA)

27/02/2023

Sometimes it just takes one mental error to lose a competition.

At the highest level of competition, this is where your mental skills also need to be at the highest level.
This video clip shows the importance of mental skills, and why it is needed.

All Champions use Mental Skills.

Video credit:

25/02/2023

Emotion Regulation in a Clutch Shot.

In such an important shot, when anxieties is at the highest point, the ability to control your emotions is essential. Once you are able to control your emotions, you will then be able to access the other mental skills to perform the shot.

Based on the video, how many deep breaths did EJ Tackett take?

Congrats EJ Tackett for achieving the Triple Crown!!

Video credit:

23/02/2023

Values.
Gratitude to Family and Worthy Opponent, then to Glory.

Despite not discussed much as part of the bowling mental aspect, this is something very important that we need to build in ourselves, and our athletes as coaches.

Although the presenter wanted to give the green jacket, the first people he went to was his family, and to the opponent. It was definitely a great match, with all the tension up to the last frame.

Congrats for winning the 2023 U.S. Open!!

Video credit:

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