Sharon Mok Yoga

Sharon Mok Yoga Keep fit & flexible in body & mind. Sharon Mok is a Universal Yoga Certified Instructor with over 10 Group and private sessions are available.

Sharon is a certified instructor of Universal and Hatha Yoga. She conducts classes for all walks of life, including expectant mothers (pre-natal) and kids. Get in touch at sharonmokyoga@gmail.com

Alignments are used for safety, to avoid injury and to indicate mind/body awareness.
12/04/2025

Alignments are used for safety, to avoid injury and to indicate mind/body awareness.

What yogis call 'energy' in the body usually refers to blood , lymphatic, and nervous system flows.
03/04/2025

What yogis call 'energy' in the body usually refers to blood , lymphatic, and nervous system flows.

15/03/2025

Boat Pose strengthens the core. It has many variations.

Submarine Pose - backbend (helps in digestion and prevent hunch upper back) and twist (helps in blood circulation and de...
22/12/2024

Submarine Pose - backbend (helps in digestion and prevent hunch upper back) and twist (helps in blood circulation and detox).

Revolved Janu Sirsana
14/12/2024

Revolved Janu Sirsana

Address

648 Bukit Timah Road
Singapore
269782

Opening Hours

Wednesday 19:00 - 21:00
Saturday 10:30 - 12:30

Website

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