Sharon Mok Yoga

Sharon Mok Yoga Keep fit & flexible in body & mind. Sharon Mok is a Universal Yoga Certified Instructor with over 10 Group and private sessions are available.

Sharon is a certified instructor of Universal and Hatha Yoga. She conducts classes for all walks of life, including expectant mothers (pre-natal) and kids. Get in touch at sharonmokyoga@gmail.com

Alignments are used for safety, to avoid injury and to indicate mind/body awareness.
12/04/2025

Alignments are used for safety, to avoid injury and to indicate mind/body awareness.

What yogis call 'energy' in the body usually refers to blood , lymphatic, and nervous system flows.
03/04/2025

What yogis call 'energy' in the body usually refers to blood , lymphatic, and nervous system flows.

15/03/2025

Boat Pose strengthens the core. It has many variations.

Submarine Pose - backbend (helps in digestion and prevent hunch upper back) and twist (helps in blood circulation and de...
22/12/2024

Submarine Pose - backbend (helps in digestion and prevent hunch upper back) and twist (helps in blood circulation and detox).

Revolved Janu Sirsana
14/12/2024

Revolved Janu Sirsana

14/10/2024

The Journey Inward
Cultivating our inner life consistently and deliberately through disciplined practice.

Backbends & BlissMy body and mind became more flexible and stress melted off
10/10/2024

Backbends & Bliss
My body and mind became more flexible and stress melted off

Let your body teach you 😋
14/09/2024

Let your body teach you 😋

25/05/2024
With our feet planted firmly on the ground, we are free to rise up or bend to meet the challenges of daily life
06/01/2024

With our feet planted firmly on the ground, we are free to rise up or bend to meet the challenges of daily life

The final week of year 2023 in Hwa Chong. All my lovely and supportive members see you in Hillview CC. Looking forward ...
30/12/2023

The final week of year 2023 in Hwa Chong. All my lovely and supportive members see you in Hillview CC. Looking forward to A Happy and Lively Year 2024 🎈🎊🎉🍀

Address

648 Bukit Timah Road
Singapore
269782

Opening Hours

Wednesday 19:00 - 21:00
Saturday 10:30 - 12:30

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