
17/09/2025
🧠 Stress isn't just mental—it's physical too.
When stress sticks around it messes with your immune system, making it harder for your body to fight off sickness. 🦠🛡️
Understanding this mind-body connection is key to feeling better. 💪 Swipe ➡️ to discover how chronic stress impacts your brain and immune system.
📌Save this as a reminder—understanding your body is the first step to taking control.
💬 Comment “me” if you’ve felt it take a toll on your body too.
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🧠 压力不仅仅是精神上的,也是身体上的。
压力持续存在会扰乱你的免疫系统,使你的身体更难抵抗疾病。🦠🛡️
了解身心之间的联系是感觉更好的关键。
💪滑动➡️,了解慢性压力如何影响你的大脑和免疫系统。
📌 将这条帖子保存下来作为提醒 —了解自己的身体是掌控生活的第一步。
💬 如果您也觉得这对您的身体造成了损害,请评论“我”。