Herbal One Wellness Clinic

Herbal One Wellness Clinic TCM Clinic for Kids & Moms.

We provide Pediatric Constultation, Pediatric Massage, Natural Therapies for Allergic Rhinitis & Sinusitis, Women's Wellness Therapies, Post-natal Care, Lactation Massages.

Kidney (肾) & Fear (恐)Caption:😨 “My child is shy, anxious, and sometimes wets the bed…”In TCM, the Kidney system governs ...
04/08/2025

Kidney (肾) & Fear (恐)
Caption:

😨 “My child is shy, anxious, and sometimes wets the bed…”
In TCM, the Kidney system governs not only growth and development — but also fear, confidence, and willpower.

Signs of Kidney qi deficiency may include:

Bedwetting

Fearfulness / insecurity

Cold limbs

Developmental delays

🪴 When the Kidneys are nourished, children feel stronger, safer, and more self-assured.

Foot soaks, tuina, and warming herbal support can help build up that inner foundation.

📲 Book a gentle consult to support your child’s development this school break.
#五脏五志

We will be opened on 9th August (Saturday) as well as 11th August (Monday). Contact us if you need a visit!
30/07/2025

We will be opened on 9th August (Saturday) as well as 11th August (Monday). Contact us if you need a visit!

“My child cries easily, has frequent colds, and struggles with allergies…”In TCM, the Lung system is delicate — connecte...
25/07/2025

“My child cries easily, has frequent colds, and struggles with allergies…”
In TCM, the Lung system is delicate — connected to both the immune system and the emotion of grief or sadness.

Children with Lung imbalances may:
- Be very emotionally sensitive
- Have eczema, sinus issues or dry coughs
- Get sick more easily with weather changes

Supporting Lung qi through tuina, warm foods, and gentle herbs can build resilience — physically and emotionally.

📲 WhatsApp 8292 9772 if your child needs help settling down this season.
#治未病 #五脏

🍽️ “My child is always thinking, but eats so little.”In TCM, the Spleen system is the engine behind both digestion and t...
18/07/2025

🍽️ “My child is always thinking, but eats so little.”
In TCM, the Spleen system is the engine behind both digestion and thought. Kids who worry easily or seem mentally tired often have Spleen qi deficiency.

Signs include:

Poor appetite
Bloating
Fatigue
Slow learning or forgetfulness

🌿 By strengthening the Spleen, we support both the gut and the mind.

Gentle tuina, warm meals, and food herbs like pumpkin and red dates can help little ones feel stronger — inside and out.

📲 Message us to learn more about supporting your child’s digestion and focus.
#五脏五志

🗣️ “My child jabbers non-stop, is fidgety and struggles to sleep…”Sounds familiar? In TCM, these are signs that the Hear...
11/07/2025

🗣️ “My child jabbers non-stop, is fidgety and struggles to sleep…”
Sounds familiar? In TCM, these are signs that the Heart system — which governs the mind, spirit (神), and sleep — may be working too hard.

When joy turns into overstimulation, kids may have difficulty calming down or feel restless.

💡 Supporting the Heart can improve sleep, reduce anxiety, and promote healthy communication.

🌙 Simple bedtime routines like listening to soothing music and bedtime stories, heart-calming herbs, and tuina can do wonders.

📲 WhatsApp 8292 9772 if your child needs help settling down this season.

#治未病 #五脏

💢 “Why does my child get so angry over small things?”Tantrums, loud outbursts, or sudden frustration can be tough for an...
05/07/2025

💢 “Why does my child get so angry over small things?”
Tantrums, loud outbursts, or sudden frustration can be tough for any parent to manage — but in TCM, we see these not just as “bad behaviour,” but as signs of a heaty liver.

The Liver governs the smooth flow of qi and emotion. When it gets stuck, children may seem irritable, impatient, or even experience poor sleep.

🌿 TCM can support Liver balance through gentle massage, food therapy, and herbs — helping your child feel more at ease from the inside out.

📲 DM us or WhatsApp 8292 9772 to book a session.
#治未病 #五脏

Ever wondered why your child gets emotional so easily… or why they are so easily triggered some days?As shared in our pr...
28/06/2025

Ever wondered why your child gets emotional so easily… or why they are so easily triggered some days?

As shared in our previous post, TCM's Five Vital Organs (五脏) are functional systems that connect different aspects including digestion, sleep, immunity, and even emotions.

Stay tuned for our Little Bodies, Big Feelings series to explore how each organ affects your child’s health and emotions — and how TCM can help.

#治未病 #五脏

In Traditional Chinese Medicine, we understand children’s bodies through the lens of five vital organs (五脏) — but they’r...
21/06/2025

In Traditional Chinese Medicine, we understand children’s bodies through the lens of five vital organs (五脏) — but they’re not just physical organs. They’re functional systems that connect different aspects including digestion, sleep, immunity, and even emotions.

As children grow, these systems mature — but imbalances can show up differently. Check with our friendly physicians to see how TCM can help support your child holistically!

#治未病 #五脏

16/06/2025

👀 Ever wondered what it’s like to visit a TCM clinic — from a child’s perspective?

Follow along as one little visitor takes you through their journey at Herbal One:
✅ Scan & register
✅ Consultation with physician
✅ Enjoy a gentle massage
✅ Herbal steam inhalation for the nose
✅ Pick up medicine
✅ And say bye-bye!

🎒 This school holiday is the perfect time to bring your child for TCM调理 (regulation of body physique) — even if they’re feeling well. In Traditional Chinese Medicine, we believe in treating before illness arises (治未病).
Let’s help their bodies grow stronger, inside and out 🌿

📲 WhatsApp 8292 9772 to book a session today.

#治未病

Share the Care – Double the Goodness!Our referral programme just got even better 💚From now till 30 June 2025, both you a...
05/06/2025

Share the Care – Double the Goodness!
Our referral programme just got even better 💚

From now till 30 June 2025, both you and your friend will each receive a $10 voucher when you refer someone new to our clinic!

Terms and conditions apply.
WhatsApp 8292 9772 to refer, book, or find out more.

#治未病

🕌 Hari Raya Haji Opening HoursWe’ll be open as usual this coming Saturday, 7 June 2025 (Public Holiday).No off-in-lieu c...
03/06/2025

🕌 Hari Raya Haji Opening Hours
We’ll be open as usual this coming Saturday, 7 June 2025 (Public Holiday).
No off-in-lieu closure too — just our regular Thursday break.

Feel free to book your appointments as normal!
Selamat Hari Raya Haji to all who celebrate 🌙

粽子 are delicious, but they can be a little heavy on the tummy — especially for kids and those with weaker digestion.Reme...
31/05/2025

粽子 are delicious, but they can be a little heavy on the tummy — especially for kids and those with weaker digestion.

Remember to support your gut with digestion-friendly herbs like hawthorn, aged tangerine peel, ginger, and medicated leaven.

Feeling bloated or unwell after festive meals?
Or just feeling “off” with the changing weather?

Book a session with us for digestive support or seasonal调理 – we’re here to help.
WhatsApp us at 8292 9772

Address

Orchard Medical Specialists Centre @ Lucky Plaza, 304 Orchard Road, #05/44
Singapore
238863

Opening Hours

Monday 10:30 - 19:30
Tuesday 10:30 - 19:30
Wednesday 10:30 - 19:30
Friday 10:30 - 19:30
Saturday 09:00 - 17:00
Sunday 09:00 - 13:00

Telephone

+6563762345

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