The Physio Studio Singapore Pte. Ltd.

10/10/2025

Recovery after breast cancer surgery takes time and the right movement at the right stage makes all the difference.

From early breathing and shoulder mobility exercises to scar release, postural retraining, and progressive strengthening — each step in your plan is designed to help you heal safely and confidently. 💪💗

Check out the slides for your tailored timeline.

If you should have any enquiries or need any appointment? Please whatsapp or call us at 9820 2723

09/10/2025

Did you know that regular physical activity can reduce fatigue, improve mood, and boost overall well-being during and after breast cancer treatment?

At The Physio Studio, we believe movement is medicine, especially during breast cancer recovery.

✅ Reduces fatigue
✅ Improves mobility
✅ Boosts mood and confidence
✅ Supports lymphatic drainage and healing

Our physiotherapy programs are designed to support women through every stage of recovery — with safe, guided exercise that empowers, strengthens, and restores.

Let’s walk this journey together — with care, compassion, and the power of movement.

If you should have any enquiries or need any appointment? Please whatsapp or call us at 9820 2723.

07/10/2025

Wishing you had a happy and peaceful Mid-Autumn Festival filled with harmony, joy, and sweet moments with your loved ones!

01/10/2025

Breast cancer may be the most common cancer in women reaching as high as 27.9% of all cancers in Singapore.

However, with early detection through health screening such as mammogram and ultrasound and self examination of breast, many breast cancer cases were picked up at very early stage.

With effective treatment, the 5 year survival rate has increased from about 50% to 83%.

Have you had your health screening or when was the last time you have done your self examination?

The Physio Studio Singapore specialises in post breast cancer surgery care providing expertise in shoulder rehabilitation, management of lymphoedema and axillary cording.

If you should have any enquiries or need any appointment? Please whatsapp or call us at 9820 2723.

From sports injuries, post breast cancer rehab, lymphoedema, adult or paediatric musculosketel conditions, vestibular conditions to scoliosis, we work closely with our clients to help them improve their functional mobilities and quality of life.

08/09/2025

Today we celebrate the incredible work of physiotherapists who help people move better, live stronger.

Thank you for your dedication, care, and the vital role you play in healing and recovery around the world.

Your impact matters. Your work changes lives. 💪🌟

07/09/2025

Our Grand Opening on 26th July 2025

I would like to express my heartfelt thank to all my friends and doctors who made time for the event as well as for the flowers and gifts.

01/09/2025

Pure coincidence..

22/08/2025

✨ Can Pilates Help Scoliosis? ✨
Yes — evidence-based studies show that Pilates can improve core strength, posture, and spinal alignment, offering relief for some people with scoliosis. 💪🧘‍♀️ It may reduce pain, increase mobility, and enhance body awareness.

BUT — scoliosis isn’t one-size-fits-all. Whether it’s adolescent idiopathic, neuromuscular (like muscular dystrophy), or degenerative, each type requires a different approach. 🌀👩‍⚕️

Always consult with a physiotherapist or doctor before starting any exercise program for scoliosis. Pilates may support your journey, but personalized care

22/08/2025

✨ Can Pilates Help Scoliosis? ✨
Yes — evidence-based studies show that Pilates can improve core strength, posture, and spinal alignment, offering relief for some people with scoliosis. 💪🧘‍♀️ It may reduce pain, increase mobility, and enhance body awareness.

BUT — scoliosis isn’t one-size-fits-all. Whether it’s adolescent idiopathic, neuromuscular (like muscular dystrophy), or degenerative, each type requires a different approach. 🌀👩‍⚕️

Always consult with a physiotherapist or doctor before starting any exercise program for scoliosis. Pilates may support your journey, but personalized care is key.

08/08/2025

🎉 Happy Birthday, Singapore!

As we celebrate Singapore’s National Day, we honor the strength, unity, and spirit that have shaped this remarkable nation. Here's to continued peace, progress, and prosperity. Majulah Singapura!

Please note:
We will be closed on Saturday, 9 August for the National Day holiday.
We will resume operations on Monday, 11 August.

Wishing everyone a joyful and safe celebration!

05/08/2025

This is how you get to us!

Walking Route to 111 Somerset
1. Exit A from Somerset MRT.

2. You will enter an underground covered walkway that leads directly into 111 Somerset. Follow the covered path: it’s only ~170 m, just a few minutes’ walk from the MRT entrance to the building lobby ---

Arrival: Lobby Inside 111 Somerset
1. Once inside, proceed to the Lobby Lift A.

2. Take Lift A up to the 11th floor.

3. Turn to unit #11‑21, where our clinic is located.

31/07/2025

To all our amazing nurses—Happy Nurses’ Day!
Your tireless efforts, gentle hearts, and healing hands inspire us every day. Thank you for being the heartbeat of healthcare in Singapore.