Dr. Gowreeson Thevendran

Dr. Gowreeson Thevendran Dr Gowreeson Thevendran is a specialist in lower limb orthopaedic conditions, trauma/fractures and sports medicine.

Sports Medicine is your best defense. By focusing on proper recovery, injury prevention techniques, and functional movem...
21/04/2026

Sports Medicine is your best defense. By focusing on proper recovery, injury prevention techniques, and functional movement, you can ensure your career (or your weekend hobby) lasts as long as your passion does.

Stronger steps for a brighter future. 🌟Say goodbye to knock knees and hello to a life of active, pain-free mobility. We’...
17/04/2026

Stronger steps for a brighter future. 🌟

Say goodbye to knock knees and hello to a life of active, pain-free mobility. We’re here to help your child walk, run, and play with absolute confidence

Injuries are part of the journey, but they don't have to be the end of it. 🚫🛑From targeted treatments to performance opt...
14/04/2026

Injuries are part of the journey, but they don't have to be the end of it. 🚫🛑

From targeted treatments to performance optimization, we’re here to help you move better and play harder. Don’t wait for the pain to stop you take control of your recovery today!

Healing wrong today can cause pain for years. Follow your recovery plan. 🦴
11/04/2026

Healing wrong today can cause pain for years. Follow your recovery plan. 🦴

A fracture healed wrongly can cause problems for life. Right treatment matters. 🦴
09/04/2026

A fracture healed wrongly can cause problems for life. Right treatment matters. 🦴

Ignoring injuries today = chronic pain tomorrow. Treat sports injuries early. ⚽
25/03/2026

Ignoring injuries today = chronic pain tomorrow. Treat sports injuries early. ⚽

Persistent knee pain is your body’s warning sign. Don’t push through pain, get it checked early. 🦵
17/03/2026

Persistent knee pain is your body’s warning sign. Don’t push through pain, get it checked early. 🦵

Feeling tired after waking up early is usually a sign of poor sleep quality, not the early hour itself. When your body i...
27/02/2026

Feeling tired after waking up early is usually a sign of poor sleep quality, not the early hour itself. When your body is well-rested and aligned with a routine, 5 AM can feel just as refreshing as any other time.

A healthier you starts with what’s on your plate. Clean eating helps fuel your body with the nutrients it actually needs...
25/02/2026

A healthier you starts with what’s on your plate. Clean eating helps fuel your body with the nutrients it actually needs to feel strong, balanced, and energized. Progress comes from daily habits, not perfection. 🥗✨

Understanding the "why" behind heel pain! 🔍 The risk factors for Plantar Fasciitis range from the shoes you choose to ho...
23/02/2026

Understanding the "why" behind heel pain! 🔍 The risk factors for Plantar Fasciitis range from the shoes you choose to how long you stay on your feet.

Coconut water is often celebrated as a natural electrolyte drink. One of its biggest selling points is having lower suga...
20/02/2026

Coconut water is often celebrated as a natural electrolyte drink. One of its biggest selling points is having lower sugar content compared to many commercial sports drinks. Stay hydrated and choose what’s best for your body!

17/02/2026

Celebrate mindfully enjoy the festive treats, but balance them with movement and protein to keep your energy stable. Be cautious on slippery surfaces while visiting, and use this time of renewal to recommit to your recovery and health goals. Gong Xi Fa Cai!

Address

Island Orthopaedics (Mount Elizabeth Novena), 38 Irrawaddy Road #05-42 Mount Elizabeth Novena
Singapore
329563

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 08:30 - 13:00

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Category

Dr Gowreeson Thevendran

Specialty

· Orthopaedics and Trauma Surgery

Qualifications

· Bachelor of Medicine and Surgery, University of Bristol, England