What are the opening hours?

Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 08:30 - 17:00 Friday 08:30 - 17:00 Saturday 08:30 - 13:00

Dr. Gowreeson Thevendran

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Dr. Gowreeson Thevendran

Dr Gowreeson Thevendran is a specialist in lower limb orthopaedic conditions, trauma/fractures and sports medicine.

27/02/2026

Feeling tired after waking up early is usually a sign of poor sleep quality, not the early hour itself. When your body is well-rested and aligned with a routine, 5 AM can feel just as refreshing as any other time.

25/02/2026

A healthier you starts with what’s on your plate. Clean eating helps fuel your body with the nutrients it actually needs to feel strong, balanced, and energized. Progress comes from daily habits, not perfection. 🥗✨

23/02/2026

Understanding the "why" behind heel pain! 🔍 The risk factors for Plantar Fasciitis range from the shoes you choose to how long you stay on your feet.

20/02/2026

Coconut water is often celebrated as a natural electrolyte drink. One of its biggest selling points is having lower sugar content compared to many commercial sports drinks. Stay hydrated and choose what’s best for your body!

17/02/2026

Celebrate mindfully enjoy the festive treats, but balance them with movement and protein to keep your energy stable. Be cautious on slippery surfaces while visiting, and use this time of renewal to recommit to your recovery and health goals. Gong Xi Fa Cai!

04/02/2026

Looking forward immensely to participating in this pioneering effort to get together the best minds, movers and shakers in global foot and ankle care at the Global Foot & Ankle Summit2026 in Goa, India

28/01/2026

Did you know?

19/01/2026

An ankle injury that keeps coming back deserves more than rest alone. Repeated sprains, swelling, or a feeling of instability may indicate weakened support structures around the joint. Proper evaluation can help restore strength, stability, and confidence in movement before minor issues turn into chronic problems.

14/01/2026

Flat feet don’t always cause pain in the arch but they can quietly affect how your entire body moves. When foot alignment is off, extra stress can travel to the ankles, knees, and lower back. Identifying the root cause early can help improve comfort, balance, and overall movement efficiency.

09/01/2026

That sharp pain in your heel when you step out of bed isn’t random. It’s often linked to strain in the tissue supporting your foot arch. While the pain may ease as you move, ignoring it can allow the condition to worsen over time. The right care can help reduce discomfort and get you back to moving comfortably.

07/01/2026

Foot or ankle pain isn’t something you should “get used to.” When discomfort starts affecting how you walk, stand, or move through your day, it’s often a sign that something deeper needs attention. Addressing pain early can protect your mobility and prevent long-term complications. Your feet work hard for you listen when they signal a problem.

Address

Island Orthopaedics (Mount Elizabeth Novena), 38 Irrawaddy Road #05-42 Mount Elizabeth Novena
Singapore
329563

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 17:00
Saturday	08:30 - 13:00

Website

https://orthofootmd.com/

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Dr Gowreeson Thevendran

Specialty

· Orthopaedics and Trauma Surgery

Qualifications

· Bachelor of Medicine and Surgery, University of Bristol, England

· Fellow of the Royal College of Surgeons, Edinburgh

· Diplomate Faculty of Sports and Exercise Medicine, Royal College of Surgeons Edinburgh

Languages Spoken

· English, Malay, Tamil

Background

· Dr. Gowreeson Thevendran is an orthopaedic surgeon with a sub specialty interest in foot and ankle surgery, trauma / fracture surgery and lower extremity sports injuries. His particular skill set is minimally invasive foot and ankle surgery.

· In addition to foot and ankle conditions, he also treats ligament and cartilage injuries of the knee, performs joint replacement surgery of the hip, knee and ankle and minimally invasive fracture surgery.

· He studied medicine at the University of Bristol, England on a Public Services Department full scholarship. His basic surgical training was at the Royal Free Hospital, London, United Kingdom and the higher orthopaedic surgical specialty training on the London Northwest Thames rotation. Thereafter, he pursued sub specialty fellowship training, spending 1 year at the University of British Columbia, Vancouver, Canada in foot & ankle surgery, 6 months at the Chelsea & Westminister Hospital London, UK in sports surgery and 6 months at the Royal Liverpool University Hospital, UK in complex trauma and deformity correction surgery.

· Prior to establishing his private practice, Dr. Gowreeson was Chief of Foot & Ankle Surgery, Department of Orthopaedics, Tan Tock Seng Hospital. During his tenure at TTSH, he was also Associate Programme Director of the NHG Orthopaedic Residency Training programme and Orthopaedic Lead and Assistant Professor for the Lee Kong Chian – Imperial School of Medicine. He continues to serve the Orthopaedic Department at TTSH as a visiting consultant.

· Dr. Gowreeson is committed to developing foot and ankle surgery in Singapore. He was chairman of Singapore Foot & Ankle Arthroscopy Course 2014 & 2015, chairman of the Singapore Foot & Ankle Expert Panel Symposium 2014 & 2015 and a founding member of the Singapore Foot & Ankle Society.

· Teaching is a passion of Dr. Gowreeson’s. He continues to participate as international faculty on the Royal College of England FRCS(Orth) Course, Addenbrooke’s Cambridge FRCS basic science course and the AO Foundation Course. He is an external lecturer at the School of Biological Sciences, Nanyang Technological University and examiner for the MMed(Orthopaedics) exit exams, National University of Singapore.

· In the research arena, Dr. Gowreeson has a keen interest in cartilage regeneration and bioreabsorbable implants. He pioneered the use of Magnezix bioreabsorbable screws in Singapore and the Asia Pacific region and is a principal investigator in a multicenter trial evaluating these implants. He has authored over 25 scientific articles in international peer-reviewed journals and has been an invited speaker at more than 50 regional and international orthopaedic meetings.

· Dr. Gowreeson continues to volunteer with Raleigh International, Medecins Sans Frontieres and Out of Africa.

Current international portfolios

· Scientific Programme Chairman for SICOT, 2019–2021 ( Societe Internationale de Chirurgie Orthopedique et de Traumatologie )

· Foot & Ankle Chairman , SICOT ( 2018 – 2020 )

· Foot & Ankle Council Member, APOA ( Asia Pacific Orthopaedic Association )

Awards

· 1995 Public Services Department Full Medical scholarship

· 1998 Enid Lindt Prize in Clinical Surgery

· 2012 NHG Critical Talent Special Recognition Award

· 2013 NHG Public Health Clinician Special Recognition Award

· 2013 Singapore Orthopaedic Association Junior Travelling Fellowship

· 2015 European Foot & Ankle Society ‘Best Podium Presentation’ Award

Most recent Speaking Engagements

· International Faculty & keynote speaker ( Bihar Orthopaedic Assoc. Annual Scientific Meeting, Bihar, India, Feb 2019 )

· Co-Chairman, First SICOT International Foot & Ankle Meeting, Suzhou, China, August 2019

· International faculty, APOA Foot & Ankle & Trauma Meeting, Sept 2019, Bangkok, Thailand

· Foot & Ankle Chairman, SICOT Orthopaedic World Congress, Muscat, Oman, Nov 2019