D&C Medical Services

27/09/2025

Singaporeans are eating much more sodium and saturated fat than is recommended. For example, the average sodium intake is around 3,620 mg/day, almost double the recommended limit of about 2,000 mg.

From mid-2027, packaged salt, sauces, seasonings, instant noodles, and cooking oils will have to carry Nutri-Grade labels.

This will make it easier to tell at a glance which sauces, oils, instant noodles are “healthier” choices. Labels will help compare between similar products.

As consumers, we can start paying attention now: pick sauces with less sodium, try lighter oils, and check labels. Every little change makes a difference.

Let’s look forward to having more transparency in what’s in the food we cook and eat!

Packaged sauces, seasonings, instant noodles and cooking oils will go under a nutritional grading programme in 2027. Read more at straitstimes.com. Read more at straitstimes.com.

27/09/2025

If we make healthier choices now, Singapore could save S$650 million in healthcare costs by 2050: that’s the takeaway from a recent study by NUS’ Saw Swee Hock School of Public Health.

The researchers projected that with sustained lifestyle changes, such as better blood pressure control, more physical activity, and reduced sodium intake, can slow down the rise of chronic conditions like diabetes, hypertension, stroke, and heart disease.

If each of us does our part by eating healthier, moving more, and reducing our salt consumption, the collective benefit is huge.

We can all make small daily choices with long-term impact, including scheduling regular health checks. Talk to our telemedicine team to find out more!

The prevalence of diabetes, hypertension, stroke and heart disease is forecast to rise sharply among older adults by 2050. Read more at straitstimes.com. Read more at straitstimes.com.

09/08/2025

Singapore celebrates its 60th birthday this year - a meaningful milestone that reminds us to honour the journey of strength, resilience, and unity that brought us here.

From a humble island to a global city, our story is one of heart, hope, and hustle. ❤️

Our team at DCMed proud to be part of a nation that puts care, innovation, and community at its core. We remain committed to supporting the health and well-being of every Singaporean, wherever you are. 🩺📱

Here’s to our Lion City that is foreward in vision and bold in ex*****on.

Happy 60th Birthday, Singapore! 🎂🦁

02/08/2025

Recent data from the Ministry of Health shows that nearly 11.6% of adults aged 18–74 in Singapore were obese in 2022 - double the rate from 3 decades ago.

Experts emphasise that obesity isn’t a matter of willpower - it is a complex, chronic disease influenced by genetics, metabolism, environment, and lifestyle.

At DCMed, we believe managing obesity should be holistic, personalised, and accessible. Here’s how we help:

✅ Remote consultations with specialists
✅ Empathetic, stigma-free care
✅ Tailored health plans and monitoring

📲 Ready to take the next step? Book a consultation today and let us help you start a tailored health plan designed for real, lasting progress.

Obesity is associated with more than 230 medical conditions, including heart disease, stroke, Type 2 diabetes and fatty liver, according to doctors.

09/06/2025

On this blessed occasion of Hari Raya Haji, we honour the spirit of sacrifice, compassion, and unity. May this day bring peace to your heart, joy to your home, and strength to you and your loved ones.

We remind ourselves to reflect on the values of giving, gratitude, and caring for those in need — values that bind us together as a community. 💛

From all of us at DCMed, we wish you and your family a meaningful and peaceful Hari Raya Haji.

🌙 Selamat Hari Raya Haji. Eid Mubarak! 🌙

01/06/2025

Dementia advocates and supportive employers are finding ways to help those with cognitive impairments stay engaged in the workforce, showing that meaningful work is possible at every stage of life.

We believe in supporting the holistic well-being of individuals with dementia. Our telemedicine services offer accessible healthcare consultations and dementia management, ensuring that both patients and caregivers receive the guidance and support they need.

Let's continue to build an inclusive society where every individual feels valued and empowered.

Dementia advocates and employers share how they help people with cognitive impairment stay at work. Read more at straitstimes.com. Read more at straitstimes.com.

17/05/2025

Recent reports highlight the significant threat posed by respiratory infections such as pneumonia, especially among vulnerable populations. Such infections are a persistent and evolving health threat.

A study published in The Lancet reveals that adults infected with respiratory syncytial virus (RSV) have higher odds of mortality and intensive care unit admissions compared to those with influenza or COVID-19, even among vaccinated individuals.

Here at DCMed, we are committed to enhancing access to healthcare through our telemedicine services. By facilitating timely consultations and promoting vaccination awareness, we aim to reduce the burden of respiratory diseases and support our community's health.

Contact us to book a teleconsultation today and find out more!

Some assume pneumonia is an inevitable consequence of ageing, while others may not realise they are at risk, says infectious disease specialist Dr Leong Hoe Nam.

17/05/2025

A study by the Singapore Management University revealed that 60% of individuals with dementia feel they are treated as less competent than others.

Our team at DCMed believes in empowering every individual with respect and understanding. Our telemedicine service for chronic management, which includes dementia, offers accessible support for those living with dementia and their caregivers, ensuring they receive the care and guidance they deserve.

Let's work together to create a more inclusive and compassionate community. Contact us to find out how to start!

Percentage of people with dementia who say they face rejection, loneliness and shame has dropped from 2019 survey. Read more at straitstimes.com. Read more at straitstimes.com.

17/05/2025

Osteoporosis is often called a "silent disease" because it progresses without noticeable symptoms until a fracture occurs. In Singapore, many individuals are unaware they have this condition until they experience a painful fracture.

At DCMed, we are committed to promoting bone health awareness. Through our telemedicine services, we offer consultations that can help assess your risk factors and provide guidance on preventive measures.

Don't wait for a fracture to take action. Schedule a consultation with our healthcare professionals today and take proactive steps towards maintaining strong bones.

While bone loss is part of ageing, osteoporosis does not need to be. Read more at straitstimes.com. Read more at straitstimes.com.

17/05/2025

Healthcare institutions like KK Women's and Children's Hospital and the National Skin Centre have been observing more patients presenting with severe eczema symptoms, including oozing, crusting, and bleeding skin.

Managing eczema requires consistent care and timely medical advice. At DCMed, we're dedicated to providing accessible dermatological consultations, helping you manage flare-ups effectively from the comfort of your home, or wherever you may be.

Reach out to our doctors today and take the first step towards healthier skin!

KKH and the National Skin Centre say there are more such patients, but no recent studies have been done. Read more at straitstimes.com. Read more at straitstimes.com.

17/05/2025

Singapore is currently experiencing a significant increase in COVID-19 cases, with over 25,900 reported in a recent week. Health authorities are urging the public to remain vigilant and adhere to safety measures.

At DCMed, we are committed to supporting our community during this time. Aside from providing vaccinations, our telemedicine services also offer accessible healthcare consultations from the safety of your home, helping to reduce the risk of exposure and alleviate the burden on healthcare facilities.

If you're feeling unwell or need medical advice, reach out to our healthcare professionals now! Together, we can navigate this challenging period with resilience and care.

COVID-19 cases are climbing, with health officials monitoring the situation closely, while outgoing Defence Minister Ng Eng Hen shares key lessons from his 24-year career. Plus some of the biggest and fascinating news in Singapore and beyond.