Peace Family TCM Clinic Pte Ltd

Peace Family TCM Clinic Pte Ltd AMK:560727 #01-4266 Kovan:530210 #01-239 JurongW:640506 #01-188 Tampines:520823 #01-176 Chinatown:059435 They include herbal medicinal powder, tablets and pills.

Profile of Peace Family TCM Clinic

We are a General TCM clinic offering a one-stop service to meet all your healthcare needs.
- Patient’s medical history, records and treatment details are stored in our computer database to allow for easy retrieval of patient data.
- We use a range of products which are GMP (Good Manufacturing Practice) Certified. Highly Qualified and Experienced Physician and Massage Therapist
- With more than 20 years of clinical experience and with 13 years practising at China Changchun First Automobile Group Company staff hospital, Physician Duan spent a large part of her career in well-known Singapore Traditional Chinese Medicine institutions working alongside experienced TCM Physicians, where she treated a wide range of medical conditions like gynaecological and paediatric diseases, orthopaedic pain, geriatric diseases and various miscellaneous diseases through Acupuncture, Chinese Massage therapy and use of Chinese medicine.
- Her specialties include: Gastrointestinal disease, skin disease, cancer, hypertension, hyperthyroidism, gout, rheumatism, rheumatoid arthritis and obesity.
- Possessing strong background in Traditional Chinese Medicine and many years of experience as a massage therapist, our Tuina therapist uses methods of treatment such as Chinese massage (Tuina), massage, acupressure, scraping (Gua Sha) and cupping to treat various bone and joint diseases, bone-setting, sprains, neck and back pain, stroke sequelae, fatigue and burnout syndromes, anxiety, insomnia and other diseases. As our fees are affordable and lower than most hospitals, we welcome senior citizens and elderly patients! Call now to book an appointment with us today! TEL: 65521677

12/09/2025

🍚🚫 别再不吃饭只啃菜啦!长期营养失衡,反而会导致:
❌ 气血差、姨妈乱、掉头发
❌ 手脚冰凉、全身无力、睡眠浅
❌ 湿气重、代谢慢、变成“易胖体质”

✅ 真正健康瘦的饮食原则:
🍚 主食要吃对:五谷杂粮不能少,提供能量不怕冷!
🥩 肉类要适量:补益身体,但不能过量~
🥦 果蔬为辅:均衡微量元素,但别当主食吃!
🔥 三餐均衡+控制总热量+持续运动=健康瘦下来不反弹!

💡 减肥是长久战,营养均衡才是王道!
别再极端饮食伤身体啦,好好吃饭才能健康瘦!💪
#顺安家庭中医 #减肥

05/09/2025

肩膀痛≠肩周炎❌

很多人肩膀痛就以为是肩周炎,其实不少是👉 肩关节骨头前移

常见原因:
💻 久坐办公
🙆 姿势不良
😴 侧睡习惯

区别:
✨ 肩周炎 → 关节沾黏,手完全举不高
✨ 骨头前移 → 虽然疼,但还能被动举高,只是摩擦发炎

⚠️ 如果误当肩周炎去猛运动,只会加重炎症,最后真的沾黏!

✅ 治疗方法:针灸、推拿、调骨,把关节复位,疼痛才能真正缓解。

我是顺安中医的姚医师,如果你有类似情况,可以来找我咨询🌿

22/08/2025

⚡ 案例分享|脚踝扭伤

一位朋友因为脚踝扭伤来就诊,主要表现为:
• 外侧韧带疼痛、肿胀
• 内外侧压痛明显
• 活动受限,转动时有卡住感

在治疗过程中,结合了:
✔️ 中医推拿 —— 放松局部紧张的韧带与肌肉
✔️ 针灸 —— 活血通络,减轻疼痛
✔️ 调骨手法 —— 调整关节错位,恢复灵活度

✨ 治疗后,脚踝疼痛明显减轻,关节活动范围增加,原本僵硬紧绷的部位也松开了。

最后给予中药外敷,帮助消肿止痛,并叮嘱患者:
📌 少走路,避免负重,注意休息,让关节有充分的恢复时间。

#顺安家庭中医 #新加坡中医正骨 #脚踝扭伤

19/08/2025

最近遇到一位宝妈,常常觉得:
😖 头痛、脸紧、眼睛花、耳朵嗡嗡响
😣 牙齿上下都酸痛
😵 手麻,手指还会痛

一摸才发现,原来是颈椎的问题!
高位颈椎出状况 → 容易头痛、眼花、脸不舒服
低位颈椎出状况 → 手麻、手指痛

平时因为带娃、做家务、低头看手机太多,姿势不对,时间久了颈椎就很容易出毛病。推拿放松一下会轻松,但根本还是要慢慢调理颈椎。

📍提醒大家:头痛、手麻这些小毛病别忽视,很多时候是颈椎在报警⚡
身体不适一定要及时去看医生哦~ ❤️
#顺安家庭中医 #新加坡中医正骨

13/08/2025

🌸 月经提前+量少?别只怪“体质”!
其实很多女生的问题,是因为👇

1️⃣ 血量不足
🍚 主食不吃、优质蛋白(肉🥩、鱼🐟、蛋🥚、奶🥛)摄入少 → 造血原料不够。

2️⃣ 熬夜伤肝
🌙 晚上不休息,肝得不到滋养,调经功能直接受影响,还容易情绪不稳💢。

3️⃣ 情绪+压力
😮‍💨 长期紧绷,月经周期更乱。

✨ 想让月经规律起来:
✔ 吃好 🍲(三餐规律+营养均衡)
✔ 睡够 😴(少熬夜)
✔ 情绪稳 💗(学会放松)

⚠ 温馨提醒:如果症状持续或加重,还是要及时找医生检查,排除其他问题哦
#顺安家庭中医

30/07/2025
01/06/2025

📢 装修通知|裕廊分店暂停营业

亲爱的顾客朋友:

为了提供更舒适的看诊环境,裕廊分店将于 6月2日(星期一)至6月13日(星期五)暂停营业进行装修,并将于 6月14日(星期六)起恢复正常营业。

装修期间,您可选择前往以下分店继续看诊,营业时间照常:

📍 高文 ☎️ 6970 7716
📍 淡宾尼 ☎️ 6786 1677
📍 宏茂桥 ☎️ 6513 7167

如因此带来不便,敬请谅解,感谢您的理解与支持!

顺安家庭中医诊所 敬上



📢 Renovation Notice | Jurong Branch Temporary Closure

Dear Valued Customers,

To provide a more comfortable consultation experience, our Jurong Branch Clinic will be closed for renovation from 2 June (Monday) to 13 June (Friday), and will reopen on 14 June (Saturday).

During this period, you are welcome to visit any of our other branches, which remain open as usual:

📍 Kovan ☎️ 6970 7716
📍 Tampines ☎️ 6786 1677
📍 Ang Mo Kio ☎️ 6513 7167

We sincerely apologise for any inconvenience caused and appreciate your kind understanding and continued support.

Peace Family TCM Clinic

11/01/2025

新年休假通知:
顺安中医诊所将于1月28-31号休息,2月1号恢复营业。祝大家新年快乐!

Peace family TCM will be closed from 28-31 Jan. Our Clinic opens on 1st February. Wish all a happy lunar Chinese New Year.

尊敬的顾客,由于业务调整,牛车水店将永久关闭。对此带来的不便,我们深表歉意。您可以前往我们的其他四间诊所继续看诊,详细地址请访问我们网站。www.singaporetcm.sg感谢您的理解与支持。Dear Customers,Due to ...
03/06/2024

尊敬的顾客,

由于业务调整,牛车水店将永久关闭。对此带来的不便,我们深表歉意。

您可以前往我们的其他四间诊所继续看诊,详细地址请访问我们网站。
www.singaporetcm.sg

感谢您的理解与支持。

Dear Customers,

Due to business adjustments, our Chinatown branch will be permanently closed. We apologize for any inconvenience this may cause.

You can visit our other branches for consultations. Please visit our website for detailed addresses.

Thank you for your understanding and support.

Peace TCM

㊗️所有亲朋好友农历新年快乐!Wish  all a happy Chinese New Year!下图是休假与开业时间Holiday and Operation date stated as below.
07/02/2024

㊗️所有亲朋好友农历新年快乐!
Wish all a happy Chinese New Year!

下图是休假与开业时间
Holiday and Operation date stated as below.

各位亲朋好友们,顺安中医高文分店搬到blk 210 Hougang St 21。感恩大家的支持,促销活动持续进行中,2月底截止,只限高文店购买。欢迎致电预约~Good day to all my dear friend. Peace TCM...
15/01/2024

各位亲朋好友们,顺安中医高文分店搬到blk 210 Hougang St 21。感恩大家的支持,促销活动持续进行中,2月底截止,只限高文店购买。欢迎致电预约~

Good day to all my dear friend. Peace TCM Kovan branch has relocated to blk 210 Hougang St 21. Promotion is valid till end of February, at Kovan branch only. Call our hotline to make an appointment.

让我们一起欢庆顺安中医11周年纪念日~
18/11/2023

让我们一起欢庆顺安中医11周年纪念日~

Address

Blk 727 Ang Mo Kio Avenue 6 #01-4266
Singapore
560727

Opening Hours

Monday 10:00 - 20:30
Tuesday 10:00 - 20:30
Wednesday 10:00 - 20:30
Thursday 10:00 - 20:30
Friday 10:00 - 20:30
Saturday 10:00 - 20:00
Sunday 10:00 - 19:00

Telephone

+6565521677

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