ĀYU YOGΛ

ĀYU YOGΛ Ayu Yoga | Singapore
Breathe. Flow. Thrive. Yoga for every body — from flow to therapy. DM to book your trial! www.ayuyogasg.com

Meet Marill Quek ✨Our newest instructor at Āyu Yoga 🧘‍♀️Yoga has been a grounding space for Marill — especially after go...
23/03/2026

Meet Marill Quek ✨
Our newest instructor at Āyu Yoga 🧘‍♀️

Yoga has been a grounding space for Marill — especially after going through a difficult injury that brought her back to the mat in a whole new way. Through that journey, she rebuilt strength, mobility, and most importantly, trust in her body.

Her classes are thoughtful, calm, and welcoming. With her background in education, she explains things clearly and creates a space where everyone — whether you’re new or experienced — can feel supported.

Off the mat, she’s just as dynamic — from surfing to skating to music — bringing a really nice balance of energy and stillness into her teaching.

If you’ve been looking for a yoga class in Singapore that feels supportive, not intimidating… this might be it 🌿

📍 Āyu Yoga – Pandan Valley & Joo Chiat
Small classes. Personal guidance. Real connection.

Come practice with Marill 🤍
DM us to book your spot

Take a breath with us 🌿Selamat Hari Raya Aidilfitri 🌙A gentle moment to slow down, reconnect, and be present.Wishing you...
21/03/2026

Take a breath with us 🌿

Selamat Hari Raya Aidilfitri 🌙

A gentle moment to slow down, reconnect, and be present.

Wishing you peace, balance & harmony—on and off the mat.

✨ Āyu Yoga Retreat | Kashi • Banaras • Varanasi ✨Join us for a soulful journey to Varanasi — the oldest living city in t...
16/03/2026

✨ Āyu Yoga Retreat | Kashi • Banaras • Varanasi ✨

Join us for a soulful journey to Varanasi — the oldest living city in the world and the spiritual and cultural capital of India.

Famous for its sacred Ganga ghats, ancient temples, vibrant street food, beautiful Banarasi silk sarees, and rich Buddhist heritage, Varanasi offers a truly unique cultural and spiritual experience.

This special retreat will be led by , who also completed his university education in this historic city, making this journey even more meaningful as he shares his personal connection and deep understanding of the culture and traditions of Kashi.

🧘‍♀️ Daily Yoga & Meditation led by Sunny
🌅 Sunrise experiences along the Ganga
🛕 Sacred temples, ghats & cultural exploration
🍛 Discover the famous Varanasi street food
🧵 Experience the beauty of Banarasi silk
🪷 Visit important Buddhist heritage sites

Come experience yoga, culture, and spirituality in one of the most powerful destinations in the world.

📍 Varanasi, India
📅 15–20 November 2026

Limited spots available for an intimate experience.
📩 DM us to register or learn more.

🌸 Happy International Women’s Day 🌸Today we celebrate the strength, balance, and resilience of women everywhere.At ĀYU Y...
08/03/2026

🌸 Happy International Women’s Day 🌸

Today we celebrate the strength, balance, and resilience of women everywhere.
At ĀYU Yoga Singapore, we honour the amazing women in our community who inspire us every day.

Take a moment today to breathe, stretch, and celebrate yourself. 🧘‍♀️✨

See what our therapist says about Yoga Therapy.“Yoga therapy is the application of yogic principles to promote health, p...
06/03/2026

See what our therapist says about Yoga Therapy.

“Yoga therapy is the application of yogic principles to promote health, prevent illness, and support overall well-being.”
— Abhijeet Pandey ( )

At ĀYU YOGA, we use yoga as a holistic approach to support physical health, mental balance, and inner well-being.

✨ Join our AYU YOGA THERAPY (AYT) programs:
• Group Yoga Therapy sessions
• Personal Yoga Therapy sessions
• Yoga Therapy Teacher Training
• Therapeutic Yoga Workshops

Many of our yogis are already experiencing the benefits—better mobility, reduced stress, and a deeper sense of balance.

We warmly welcome you to begin your healing and wellness journey with yoga therapy.

🚨 LAST CHANCE TO ENROLL 🚨This is not just another yoga training.This is where you learn how to help people heal.🗓 28 Mar...
28/02/2026

🚨 LAST CHANCE TO ENROLL 🚨

This is not just another yoga training.
This is where you learn how to help people heal.

🗓 28 March – 26 April
📍 Joo Chiat
👤 Led by

Our 70-Hour Yoga Therapy Teacher Training is designed for teachers and serious practitioners who want real therapeutic knowledge — not just sequences.

If someone walks into your class with back pain, anxiety, or joint issues…
Will you know what to do?

Seats are limited.
DM us “THERAPY” to secure yours.

🌟 FEBRUARY YOGINI SPOTLIGHT 🌟This month… it’s  💛From quiet strength to radiant smiles after class — she shows us what re...
28/02/2026

🌟 FEBRUARY YOGINI SPOTLIGHT 🌟

This month… it’s 💛

From quiet strength to radiant smiles after class — she shows us what real consistency looks like. No drama. Just discipline. Just dedication. Just showing up.

February belonged to her ✨

If you’ve ever taken a class with Yuji, you know the energy she brings 👇
Drop a ❤️ or comment something you appreciate about her!

Let’s celebrate our Ayu Yoga community together 🌿

🧧 万事如意 🧧Happy Chinese New Year 2026 ❤️Wishing you and your family a year filled with good health, smooth progress, and l...
16/02/2026

🧧 万事如意 🧧
Happy Chinese New Year 2026 ❤️

Wishing you and your family a year filled with good health, smooth progress, and lots of happiness as we step into the Year of the Horse 🐎✨

Thank you for being part of our Āyu Yoga family at Joo Chiat and Pandan Valley. Your energy, your smiles, and your commitment to practice mean so much to us.

May 2026 bring you strength in your body, calm in your mind, and success in everything you do. Let’s keep growing together — on and off the mat.

Gong Xi Fa Cai! 🍊🍊
See you in class soon.

🌿 Your body whispers before it screams. 🌿Maybe it’s time to listen.We meet so many people who thought the pain would pas...
13/02/2026

🌿 Your body whispers before it screams. 🌿
Maybe it’s time to listen.

We meet so many people who thought the pain would pass, the stiffness would fade, the stress would settle on its own.
Most wish they had started caring for themselves earlier.

This April, we’re creating space for you to slow down, breathe, and finally give your body the attention it deserves.

Each session is designed with love and purpose:

✨ Cyclic Meditation – rest deeply, switch off the noise
✨ Yogic Kriyas – clear, cleanse, feel alive again
✨ Aroma Therapy + Props – be supported exactly where you need it
✨ Sound Healing – soothe your nervous system
✨ Myofascial Release – let go of long-held tightness
✨ Yoga for Spinal Disorders – feel safer in your back
✨ Yoga for Joint Pain – move with comfort and confidence
✨ Trataka – steady the mind, find clarity

🗓 29 Mar – 18 Apr
📍 Āyu Yoga Joo Chiat
👨‍🏫 Abhijeet Pandey • Sunny S• Shin Huat
💰 From $18

You don’t need to wait for things to get worse ❤️
You are allowed to feel better.

📩 DM us to reserve your mat. We would love to care for you.

Bones don’t lie 😎Can you recognize your instructor from the skeleton alone?Drop the name in the comments 👇Let’s see who ...
12/02/2026

Bones don’t lie 😎
Can you recognize your instructor from the skeleton alone?

Drop the name in the comments 👇
Let’s see who knows their teacher best.

Ready to become a certified yoga teacher in Singapore? 🌿Step into your next chapter with Āyu Yoga Academy.Our 200-Hour Y...
11/02/2026

Ready to become a certified yoga teacher in Singapore? 🌿
Step into your next chapter with Āyu Yoga Academy.

Our 200-Hour Yoga Teacher Training takes place 16 May – 9 August (weekends) and is led by , who will mentor you from committed practitioner to confident, job-ready instructor.

Whether you want to teach professionally or simply deepen your knowledge, this training gives you the skills, structure, and credibility to grow.

You will:

✨ deepen your own practice
✨ master alignment & functional anatomy
✨ explore yoga philosophy & pranayama
✨ learn how to sequence and lead classes
✨ graduate with a globally recognised certification

By the end of the program, you won’t just practice yoga —
you’ll know how to teach it with clarity and confidence.

✔ Yoga Alliance–aligned curriculum
✔ Real teaching methodology & practicum
✔ Globally recognised certification
✔ Direct mentorship from Sunny
✔ Lifelong community & professional pathway

About your Lead Trainer – Sunny
Raised in the Gurukula tradition, Sunny brings 6+ years of teaching experience across India and Southeast Asia. His approach blends discipline, compassion, and modern understanding to help every trainee find their authentic teaching voice.

M.Sc (Yoga) • E-RYT 500 • YACEP

If the idea of teaching yoga has been in your heart, this is your sign ✨

📩 DM us to enroll. Seats are limited.

💞 Valentine’s Day Special – Partner Yoga 💞📅 14 February 2026This Valentine’s, skip the usual dinner date…breathe togethe...
09/02/2026

💞 Valentine’s Day Special – Partner Yoga 💞
📅 14 February 2026

This Valentine’s, skip the usual dinner date…
breathe together, balance together, grow together.

Join us for a beautiful Partner Yoga experience where connection, trust, laughter and teamwork come alive on the mat. Whether you’re coming with your partner, best friend, or someone special, this session is designed to create unforgettable moments.

✨ Fun & beginner-friendly
✨ Guided partner stretches & balance
✨ Build communication & trust
✨ Perfect for couples & friends
✨ Limited spots only

📍 Joo Chiat – 8:45 AM with
📍 Pandan Valley – 11:30 AM with

Give each other the best gift this year — presence.

❤️ Bookings are now open.
📩 DM us to reserve your pair.



{ Singapore Yoga, Date Idea Singapore, Yoga Community}

Address

2 Pandan Valley, #B1/209
Singapore
597626

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 09:00 - 16:00
Sunday 09:00 - 16:00

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