Aspire55 Pte Ltd

Aspire55 Pte Ltd ASPIRE55 is Asia’s first social health club - Living Healthier Living Happier. ASPIRE55 is Asia’s first social health club for over 50s.

Members learn how to grow stronger as they age, through personalized health programs and fun activities with like-minded friends. Founded in Singapore in 2013, ASPIRE55 is a wellbeing club that offers a combination of social, health and care services that enable the 50+ population to age well at home. Our community has access to over 100 active ageing programmes, successful ageing knowledge and globally curated products for seniors. ASPIRE55’s vision is to create the happiest and healthiest community of seniors in Singapore. www.aspire55.com

ASPIRE55’s most popular programme is its Specialised Seniors Strength Training Programme using the world’s most advanced circuit style air pressure exercise machines from Finland. Members join an annual programme with classes twice a week focused on personalised strength training in 1:1 or 1:4 in a group. Periodic fitness and balance assessment is provided every six months with consultation by our wellbeing trainers. The key benefits for the class is the small group workout classes that are supervised by a seniors friendly trainer. Each class is 45-60 mins, with 10 minutes warm up at the beginning of class led by a trainer, 30-40 minutes circuit training on the machines for each muscle group and 10 minutes cool down. The class can be customised for people of all ages, our typical members profile is 60-75 years old, with our oldest member at 89 years old and youngest member at 50 years old. Designed by a team of intergenerational facilitators, our social and health programmes focus on fun, health and fostering of the 'kampong' spirit. Our membership programme is tailored for over 50s who would like to take a proactive approach towards staying healthy, mobile and independent as they age.If you are younger than 50, you can join us as Friends of the Village

ASPIRE55 Gold Membership Programme
� Up to 12 months access to twice weekly trainer led strength training classes with specialised machines
�Access to a supportive community with social, health and care services
�Clubhouse Manager assistance to book classes
�Bi-Annual Seniors Fitness Assessment* with 30 min consultation and printed report worth S$360
�Discounts and invitations to seniors related services and activities
*Tests include: Body Composition, Probability of Fall, Balance Assessment and Muscle Strength

FREE
Gripsox Non-slip socks worth S$15
ASPIRE55 Dri-Fit Round Neck T-Shirt worth S$15

Ala-carte one month, 3 month and 6 month available too

*Contact us for a Complimentary Session and Tour today. For more information, call or WhatsApp us at 8138 2387

�ASPIRE55 Club
1 Commonwealth Lane #08-34, One Commonwealth, Singapore 149544 (Next to Commonwealth MRT)
Parking available on level 5

Support Breast Cancer Foundation joining pink walk today
11/10/2025

Support Breast Cancer Foundation joining pink walk today

11/10/2025

Aspire55 Community Squad Goes Pink! 🎀

Our community came together in full spirit to support the Breast Cancer Foundation at the Pink Walk, walking 3KM with purpose, positivity, and pink pride!

Every step we took symbolised strength, hope, and solidarity for those battling breast cancer and their loved ones. It was heartwarming to see our members walking side by side, reminding us that when we move together, we make a bigger impact.

Here’s to staying active, supporting meaningful causes, and spreading love, one pink step at a time!

heartwarming morning at Café Kawan by Tsao Foundation. This cosy community space at Whampoa lets older persons gather li...
09/10/2025

heartwarming morning at Café Kawan by Tsao Foundation. This cosy community space at Whampoa lets older persons gather like friends in a “kampung-style” setting to enjoy conversations, activities, and shared meals. More than just a café, it’s a place to make new connections, learn new skills, exchange books, and even discover support when needed. Run with the spirit of friendship and peer leadership, Café Kawan invites seniors to laugh, share stories, and build a warm community where no one has to age alone.

Today, we learnt so much from the volunteers about how they run their programmes, from engaging brain games to a lively sing-along session led by Edwin & Michael. The day ended perfectly with a delicious homecooked lunch lovingly prepared by the volunteers

Grateful for the meaningful exchange and new friendships made!

If you’re interested to join our upcoming social activities, please contact Yenny at 8111 6366 ☎️

Tsao Foundation

Thank you to everyone who joined us at the ASPIRE55 Tai Chi Seminar Open House! It was an inspiring session where member...
07/10/2025

Thank you to everyone who joined us at the ASPIRE55 Tai Chi Seminar Open House! It was an inspiring session where members learned the fundamentals of Tai Chi by improving balance, posture, coordination, and inner calm.

Under the guidance of Master T.C. Tan, participants experienced how this graceful martial art can enhance strength, flexibility, and overall wellbeing, the perfect foundation for healthy ageing.

If you are interested to join our upcoming social activities, please WhatsApp us at 88138 2387

🎉 Singapore Seniors First Cheerleading, Rah Rah, A community initiative by Ageing Asia and ASPIRE55 honoured to support ...
04/10/2025

🎉 Singapore Seniors First Cheerleading, Rah Rah, A community initiative by Ageing Asia and ASPIRE55 honoured to support the opening ceremony at the National Celebration of Seniors 2025 at Our Tampines Hub!

Brimming with energy, spirit, and smiles, our seniors lit up the stage and proved that age is no barrier to passion, movement, and joy.

Here’s to more performances ahead, louder, prouder, and stronger together! Life unstoppable.

Agency for Integrated Care - AIC SingaporeOur Tampines Hub

✨ ASPIRE55 is proud to support the National Celebration of Seniors 2025! ✨At ASPIRE55, we believe that age is just a num...
02/10/2025

✨ ASPIRE55 is proud to support the National Celebration of Seniors 2025! ✨

At ASPIRE55, we believe that age is just a number, but attitude is everything. Growing older doesn’t make anything “too late to start” whether it’s bouncing into a new challenge on a trampoline, picking up a creative skill like woodworking, or simply discovering new friendships, every year is a chance to make it count.

Beyond the aches and pains, let’s come together to celebrate strengths, embrace opportunities, and live life with joy and purpose.

📅 4–5 October 2025 (Saturday & Sunday)
🕘 9am – 8pm
📍 Our Tampines Hub, 1 Tampines Walk, Singapore 528523

As part of Singapore’s SG60 milestone, this festival is a tribute to our seniors with programmes curated by over 10 agencies to inspire active living, lifelong learning, and volunteering. Plus, don’t miss the chance to catch MasterChef Gary Maclean in action with cooking demos on healthy and easy-to-make recipes!

💛 Come celebrate with us at the National Celebration of Seniors 2025 because it’s never too late to start, and always the right time to thrive.

Behind the Scenes of our Singapore Seniors Drum, BOOM BOOM for NCOS National Celebration of Seniors! 🥁Our Singapore Seni...
02/10/2025

Behind the Scenes of our Singapore Seniors Drum, BOOM BOOM for NCOS National Celebration of Seniors! 🥁

Our Singapore Seniors Fitness Drum team is gearing up for opening performance at the National Celebration of Seniors (NCOS), Singapore’s signature annual event that honours and celebrates the contributions of seniors in our community.

📅 When: Saturday, 4 October 2025
📍 Where: Our Tampines Hub, 9AM

The rehearsal was full of energy and excitement as our seniors fine-tuned their choreography. We were also joined by our wonderful partners from AIC (Agency for Integrated Care - AIC Singapore), who came in to rehearse and align the programme flow. Let the internee collaboration in rhythm, teamwork, and laughter set an example of a perfect preview of the spirit we’ll be bringing to the big stage.

NCOS is more than an event, it’s a heartfelt tribute to seniors, showcasing their vitality, resilience, and the joy of ageing well. We can’t wait to see our seniors shine at the opening ceremony and kick off the celebration with strength, rhythm, and pride! 🌿

Mid-Autumn vibes at 98 Henderson. Our seniors got hands-on today creating beautiful cube lanterns out of red packets 🏮A ...
30/09/2025

Mid-Autumn vibes at 98 Henderson. Our seniors got hands-on today creating beautiful cube lanterns out of red packets 🏮A perfect blend of tradition, creativity, and festive spirit!

From folded ang baos to glowing lanterns, each piece is a reminder that celebrations are brighter when shared together.

We at ASPIRE55 believe that Movement is Medicine, the key to building strength, staying resilient, and ageing gracefully...
25/09/2025

We at ASPIRE55 believe that Movement is Medicine, the key to building strength, staying resilient, and ageing gracefully.

At the Active Ageing Festival 2025, our Head of Programmes and Training, Mr. Chew Weng Keong, will be leading an energising session to inspire seniors and families alike. Did you know that as we age, we naturally lose about 8% of muscle mass per decade? This loss impacts our strength, mobility, and independence.
Through this session, we’ll share why maintaining muscle matters, introduce effective exercises for both muscle and heart health, and provide practical strategies to stay active, prevent frailty, and maintain independence for longer.
Because at ASPIRE55, we’re more than a fitness club, we’re a family, and we believe everyone deserves to live stronger for longer.

📅 Saturday, 27 September 2025
📍 A Good Place @ One Holland Village

Building Strength, One Step at a Time. Through Urban Walks with Activator Poles, Aspire55 is proud to support PCF Sparkl...
18/09/2025

Building Strength, One Step at a Time. Through Urban Walks with Activator Poles, Aspire55 is proud to support PCF Sparkle Care in helping seniors stay active, independent, and strong. These walking sessions not only build physical strength, but also boost confidence and connection in our senior community.

As part of our shared commitment to active ageing, we’re creating meaningful experiences that help seniors age well and live well.

Because it takes a community — and together, we’re making every step count. If you are interested to find out more about Urban Walks with activator pole, please kindly reach out to us via WhatsApp to 81382387

👉 Learn more of PCF active ageing programme: https://www.pcf.org.sg/sparklecare/services/active-ageing-programme/

ASPIRE55 is honoured to receive Certificate of Appreciation from the Mindfull Community Singapore for the Mindfull Walk ...
16/09/2025

ASPIRE55 is honoured to receive Certificate of Appreciation from the Mindfull Community Singapore for the Mindfull Walk 2025.

This meaningful event brought communities together to raise awareness and walk in solidarity for mental health. At ASPIRE55, we believe in active ageing not just for the body, but for the mind and heart too.

Our participation was a reminder that even the smallest steps taken together can make a big impact. We’re proud to support initiatives that promote inclusion, mindfulness, and the message that no one should ever be left behind.

Thank you for recognising our commitment to community wellness. Let’s keep walking the talk for mental health. 🧠💪

🥁💪 Join our Monthly Fitness Drum Class at Aspire55!Experience the perfect mix of fun, fitness, and community. improve yo...
03/09/2025

🥁💪 Join our Monthly Fitness Drum Class at Aspire55!

Experience the perfect mix of fun, fitness, and community. improve your strength, coordination, and mood while drumming to lively beats. It’s a full/ half body workout that keeps you active, social, and energised 🎶

Interested? Contact Kristin at 81282387 to join.

Address

One Commonwealth, 1 Commonwealth Lane, #08/34
Singapore
149544

Opening Hours

Monday 08:15 - 19:00
Tuesday 08:30 - 19:00
Wednesday 08:00 - 20:30
Thursday 08:00 - 19:00
Friday 09:00 - 20:30
Saturday 08:00 - 15:00

Telephone

+6581382387

Website

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