Planting Seeds with Kids

Planting Seeds with Kids Helping kids grow with courgae, creativty and connection.

Kids yoga, mindfulness and social-emotional leaneing for Ages 4-19
𓆙 1:1 & group
𓆙 Inclusive programmes for all abilities

11/11/2024
11/11/2024
11/11/2024
11/11/2024
Announcing Term 4 soon🌞
16/07/2024

Announcing Term 4 soon🌞

16/07/2024
16/07/2024
16/07/2024
16/07/2024
16/07/2024
Week 2 // Term 3 RC Exploring Satya, the Yama of truthfulness. Over the weekend, we explored what Satya (truthfulness) m...
15/07/2024

Week 2 // Term 3 RC
Exploring Satya, the Yama of truthfulness.

Over the weekend, we explored what Satya (truthfulness) means to us. How do we practice Satya in our everyday lives?

M shared, “staying true to my own values”. What does that look like in our day to day interactions?

Some values can look like:

• Honesty & integrity: communicating truthfully even when it’s difficult. Avoid lying or misleading people.

• Courage & authenticity: standing up for what’s right (e.g if you’re being bullied in school, can we find the courage to empower ourselves to stand up to the bully with Ahimsa (kindness)?)

• Being yourself: be who you are. Embrace your truest self and discover ways to authentically express all parts of you🩷

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*names have been changed to protect identity.

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Singapore

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