03/03/2026
🔊 World Hearing Day (March 3) Protect Your Hearing, Protect Your Life 👂
Loud noise is one of the most common causes of avoidable hearing loss. Whether it’s concerts, clubbing, or everyday earbuds turned up too high, small changes protect your ears for the long run.
✅ Simple hearing-protection tips:
Keep volume at 60% or lower and limit listening to 60 minutes at a time.
Use noise-cancelling headphones so you don’t crank volume in noisy places.
Wear earplugs at loud events (concerts, fireworks, lion dances).
Take quiet breaks to give your ears a rest.
If you notice tinnitus (ringing), hearing difficulty, or one-sided hearing loss, don’t delay and book a hearing check.
This World Hearing Day on 3 March, protect your hearing with one small habit change today. Your future self will thank you. 👂💙Aglow ENT Centre
📍Mt Elizabeth (Orchard) #04-06
📞 (65) 6464 6054 |📱(65) 8082 6054
🌐 Paediatric ENT Specialist Singapore | ENT for Children – Aglow ENT