Mind Care Clinic

Mind Care Clinic Quality psychiatric and dementia care, delivered with care and compassion

At Mind Care Clinic, we provide compassionate and quality care for your emotional healthcare and elderly psychiatry needs.

IntentionStart small, start today.Take one minute this morning to set an intention for your day. A simplethought like “I...
07/10/2025

Intention

Start small, start today.

Take one minute this morning to set an intention for your day. A simple
thought like “I’ll be kind to myself” can shift your
mindset.

What’s your intention today?


Thanks for the gift for our psychologist! We are glad to be of help during this part of your journey towards better ment...
06/10/2025

Thanks for the gift for our psychologist! We are glad to be of help during this part of your journey towards better mental health!

Digital Detox for Your MindWe spend so much of our day scrolling, clicking, and checking notifications. But constant scr...
05/10/2025

Digital Detox for Your Mind

We spend so much of our day scrolling, clicking, and checking notifications. But constant screen time can leave us feeling drained, restless, and overwhelmed.

Try a simple digital detox:
    •    Set aside 1–2 hours screen-free daily
    •    Turn off non-essential notifications
    •    Replace scrolling with reading, journaling, or a short walk

Disconnecting helps you reconnect — with yourself, your loved ones, and the present moment.

Nature Pause for Your MindSometimes the best reset isn’t complicated — it’s simply stepping outside.Feel the sun on your...
04/10/2025

Nature Pause for Your Mind

Sometimes the best reset isn’t complicated — it’s simply stepping outside.
Feel the sun on your skin, notice the breeze, or listen to the quiet rustle of leaves.

A short moment in nature can:
    •    Calm your thoughts
    •    Lower stress
    •    Boost your mood

Take a minute today to slow down and connect with the world around you. Your mind will thank you.

Feeling overwhelmed by the day's hustle? Imagine a soft, golden light filling you, melting away tension and bringing a ...
03/10/2025

Feeling overwhelmed by the day's hustle? Imagine a soft, golden light filling you, melting away tension and bringing a gentle stillness. That's your inner calm, always there, waiting for you to simply acknowledge it.

Cultivating calmness isn't about ignoring the world, but about finding a warm, quiet space within yourself, where you can recharge and return to the day with a gentle strength. It's like wrapping yourself in a cozy blanket of peace.

What little moments of warmth and quiet do you embrace to find your calm? Share your gentle rituals.

How often do you consciously breathe during your day? Not just regular breathing, but a conscious, deep breath that grou...
02/10/2025

How often do you consciously breathe during your day? Not just regular breathing, but a conscious, deep breath that grounds you?
Our reminder today: Take time to breathe just a little more deeply each day. It's a small act with a big impact on your mental well-being.

It is the start of a new month. How do you want your days to be? Don't forget to do something for yourself. You deserve ...
01/10/2025

It is the start of a new month. How do you want your days to be? Don't forget to do something for yourself. You deserve it and your mental health matters.
❤️

We were honoured to be invited to the official launch of the CareJourney Program by the Caregiving Welfare Association (...
23/09/2025

We were honoured to be invited to the official launch of the CareJourney Program by the Caregiving Welfare Association (CWA).

As one of the program partners, our clinic is proud to play a part in supporting caregivers and their loved ones through this meaningful initiative. The CareJourney Program brings together healthcare professionals, community partners, and support networks to make caregiving a little lighter, and the journey a little brighter.

We look forward to walking alongside CWA and their beneficiaries, offering our care and expertise every step of the way. 💙

It is so nice that our patient returns for follow up and is able to witness the blooming of the airplant which she gave ...
16/09/2025

It is so nice that our patient returns for follow up and is able to witness the blooming of the airplant which she gave us previously! Now all our patients can enjoy the beauty of the bloom!
❤️

We are glad to be invited to give a talk at Illumina Family Fiesta- in partnership with Caregiving Welfare Association (...
12/09/2025

We are glad to be invited to give a talk at Illumina Family Fiesta- in partnership with Caregiving Welfare Association (CWA). Our psychiatrist Dr Tan shared on enhancing positive emotions in caregiving, and our psychologist Henry Lew shared on how to deal with challenges in caregiving.

Thanks to our patient for the yummy gifts!
10/09/2025

Thanks to our patient for the yummy gifts!

Thankful for the souvenirs from China! We are happy that you have shown such great recovery and able to spend more quali...
19/08/2025

Thankful for the souvenirs from China! We are happy that you have shown such great recovery and able to spend more quality time with your family back home!

Address

1 Farrer Park Station Road, #10-19, Farrer Park Medical Centre
Singapore
217562

Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 17:30
Saturday 09:00 - 13:00

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