FM - Fitness Movement

07/08/2025

🔥 OFFICIAL ANNOUNCEMENT: FITNESS MOVEMENT/INBA PNBA SINGAPORE × 24/7 FITNESS – POWERING THE FUTURE OF BODYBUILDING! 🔥

As you’ve seen on the 10th Singapore Nationals 2025 poster—24/7 Fitness is proud to be the Official Gym Partner of Singapore’s premier bodybuilding stage! 
And ready for more good news? 24/7 will also be the official gym partner for INBA PNBA SINGAPORE's Asia Natural Games 2025 !

🏆 TWO POWERHOUSES, ONE MISSION
Fitness Movement and 24/7 Fitness are joining forces to elevate Singapore’s bodybuilding scene like never before. This collaboration is all about empowering athletes with world-class training, resources, and opportunities to dominate on stage! 

💪 TRAIN WHERE CHAMPIONS ARE MADE
Competitors at this year’s Nationals will get exclusive access to train at 24/7 Fitness—one of Singapore’s best-equipped, most dynamic gyms, designed to push your physique to its absolute peak! 

BIGGER STAGE. BIGGER GAINS. BIGGER FUTURE.
This is more than a partnership—it’s a game-changer for Singaporean bodybuilding. So step up, seize the moment, and win big with the support of the official gym behind your journey!
Grand prize winners goes home with a one year memberships!

03/08/2025

What an UNFORGETTABLE Showdown in China!

The INBA PNBA CHINA-SHANGHAI REGIONAL NATURAL CLASSIC (CRNC) 2025 was nothing short of SPECTACULAR—a true celebration of natural athleticism, dedication, and jaw-dropping physiques, proudly presented by LIGHTFOODIE!

Athletes came from all parts of China participated, and also some from other countries!

🔥 Over 20 Pro Cards Awarded! 🔥
The competition was FIERCE as champions rose in Bodybuilding, Physique, Classic, Athletic, Sports Model, Bikini, Angel, Figure, and Wellness—across Open, Masters, and Grandmasters divisions. The stage was on FIRE with world-class conditioning and undeniable passion!

🌟 New Stars Were Born! 🌟
Amateur athletes SHINED BRIGHT in Bodyquest, Formal Wear, Gown, Novice, and Junior categories—proving that fitness is for EVERYONE! Whether stepping on stage for the first time or showcasing how a sculpted physique elevates elegance, these competitors STOLE THE SPOTLIGHT!

🏆 A Day of Triumphs & Unstoppable Energy! 🏆
From the electric crowd to the UNBREAKABLE camaraderie, the energy was PALPABLE! Every athlete walked away PROUD TO BE NATURAL—and the fire to DREAM BIGGER burns brighter than ever!

This was just the beginning…
Who’s ready for the NEXT CHAPTER? 💪✨ come to Singapore's Asia Natural Games 19th/20th September

31/07/2025

🔥 The Ultimate Showdown: 10th Singapore Nationals 2025 – Where Legends Are Made! 🔥

Registration is opened!
https://www.active.com/n-a/other-endurance/fm-singapore-nationals-2025

The premier and oldest bodybuilding spectacle in Singapore is back—bigger, bolder, and more electrifying than ever! The 10th Singapore Nationals 2025 is set to ignite the stage, showcasing the nation’s most elite, shredded, and jaw-dropping physiques in the ultimate battle for glory!

⚡ The Lineup: A Festival of Strength & Aesthetics ⚡
•⁠ ⁠🏆 Mr. & Ms. Singapore – Who will claim the throne as the nation’s most dominant physique?
•⁠ ⁠🌟 National Youth Championships – The future physique stars step into the spotlight!
•⁠ ⁠💥 Open Invitational – A no-holds-barred clash of the best from across the region!

💪 THE CATEGORIES 💪
•⁠ Men’s ⁠Bodybuilding – Raw power, mass, and conditioning at its finest!
•⁠ ⁠Men’s Classic Physique – Timeless aesthetics, symmetry, and grace!
•⁠ ⁠Men’s Physique – Sleek, shredded, and stage-ready charisma!
•⁠ Men’s / Women’s ⁠Sports Model – Athleticism meets high-fashion stage presence!
•⁠ ⁠Women’s Bikini – Confidence, curves, and show-stopping elegance!

🏅 Classes for EVERY Warrior – From Rising Stars to Seasoned Legends!
•⁠ ⁠Novice – The hunger of the newcomers!
•⁠ ⁠Juniors – The young guns ready to explode!
•⁠ ⁠Open – The ultimate test of the best!
•⁠ ⁠Masters 40+ & Grand Masters 50+ – Proving age is just a number!

Don’t miss the most anticipated bodybuilding event of the year!
🔥 Witness the sweat, the sacrifice, and the triumph!
👑 Who will rise? Who will conquer?

11th Oct 2025- Save the Date | 🏟️ Venue: The Singapore Airlines Theatre, Lasalle College of the Arts

💥Prepare for a SHOWDOWN like never before!💥

28/07/2025

INBAPNBA MALAYSIA
Regional Natural Classic 2025
20th July

Congratulations to the 7 pro card winners, some winning 2 procards each

From left:
Kevin Leu
LEE Chi Siong
Leong Kah Chun
Angie Sim
Cindy Yee
Andrew Chong
Yehia Mohamed

12/06/2025

Yes, the moment you have been waiting for.
We are coming back for the third season, the Malaysia Regional Natural Classic 2025!

Registration is now open. See information and registration link at
https://asianaturalbodybuilding.com/inbapnba-malaysia

10/05/2025

Congratulations to Mayda Jutahkiti for succeeding in her quest and joining her first competition at the age of 50!
For women who wish to take her steps as well and make their lives more vibrant and fit, do dm us.

This Mother's Day, read about a 50-year-old mum who joined a bodybuilding competition and inspired her kids. Read more at straitstimes.com. Read more at straitstimes.com.

27/04/2025

Last but not least...

26/04/2025

Spectacular moment from the FM Physique & Muscle War 2025.
Here are the Classes winners!

Much kudos to all the Judges and officials, and security staff that has successfully drove the competition from start till end.

We cant thank enough to all the people who came as audience to support the competitors today. You are the most wonderful people to us as you played a very important element to the success of our sport of bodybuilding particularly Fitness Movement League.

Finally, congratulations to all the competitors for their sportmanship and spectacular performance today, in our eyes, you are all champions!

Till the next local shows in Sep and Oct.
Sep - INBA/PNBA ASIA NATURAL GAMES
Oct - FMLeague SINGAPORE NATIONALS - Mr & Ms Singapore.


&musclewar2025

This is Fitness Movement, signing off ! Watch for more reports of today's show...

25/04/2025

Show starts at 12noon sharp.
Get your tickets from 11am onwards!

23/04/2025

🔥 WAR OF THE YEAR IS HERE 🔥 FMLeage PHYSIQUE & MUSCLE WAR 2025
SINGAPORE • 3 DAYS TO GO

💥 Are YOU ready for the ULTIMATE SHOWDOWN?
The stage is set. The warriors are primed. Will YOU be there to witness history?

💪 What’s exploding at Physique & Muscle War 2025:
✅ Elite Physiques – Titans of bodybuilding.
✅ Raw Power – Diet good food
✅ Unmatched Intensity – Poses, passion, and FIRE.

🇸🇬 Singapore, the battle for glory begins NOW.
🗓️ Mark your calendar. 🎟️ Grab your spot.
This is WAR.

👇 Drop a 🏆 if you’re coming—or regret it forever.

13/04/2025

We are moving closer, the prep are about to change, the fats and water is going real low now.. you will see more clarity in the physique thru your skin..

This is when you dont give up, cos its so near but yet this is the toughest cos the carbs gets lower.. you can do it! Many people are going to watch you on stage.. rememberrr....

10/04/2025

PHYSIQUE & MUSCLE WAR
Balancing grit, camaraderie, and legacy with sharper imagery and emotional resonance
The Legacy Lives On

From the very first flex to the final pose-off, Physique & Muscle War has always been about more than trophies. It’s about the young warriors who step onstage—not just to showcase iron-forged physiques, but to embody a code.

Their unwavering spirit turns sweat into art.
Their rivalries dissolve into camaraderie, forged in shared grind.
Their sportsmanship shines brighter than stage lights—respect earned, not demanded.

This is the heart of what Physique & Muscle War stands for.

This year?
The weights are heavier. The stakes are higher. But the soul of the battle remains unchanged.

Will you add your name to the story?

Come support them by being a gracious spectator, cos next year when you are a part of this stage, we will call out the same in support of your name!

Cya on the 26th April 2025, Saturday at the Kreta Ayer People's Theatre!

&bold