Qi Element

Qi Element https://www.instagram.com/qi_element?igsh=MWhneXphZ2F4c2lkcA%3D%3D&utm_source=qr

Calm is the body’s way of speaking.It’s not just the absence of noise or movement, it’s a quiet signal that the body fee...
26/08/2025

Calm is the body’s way of speaking.
It’s not just the absence of noise or movement, it’s a quiet signal that the body feels safe, supported, and truly listened to.

Calm doesn’t come from forcing yourself to slow down.
It comes from giving the body what it needs space to breathe,
gentle movement, and presence without pressure.

Join our next Qigong class and experience it for yourself.

25/08/2025

Qigong isn’t just about recovery.
It’s about reconnecting with your body, your breath, your energy, and the parts of yourself you may have forgotten.

Every movement, every breath
isn’t just physical, it's a quiet return to inner balance.

Join our class every Saturday & Sunday!

22/08/2025

What happens when we pause for a moment from our routines?
The Qi Element retreat gave us the answer.
This time, the activities were filled with moments that helped us reconnect with ourselves: listening to our breath, feeling our body, and allowing the heart to rest. 🌸

It turns out, when we give ourselves space, the simplest things can hold the deepest meaning. Shared laughter, light conversations, and profound silence, all of them brought us together in one calming frequency.

Join our class every Saturday & Sunday!

One breath can change everything.Calm your mind, tune into your body, and feel life begin to flow again.Because awarenes...
20/08/2025

One breath can change everything.
Calm your mind, tune into your body, and feel life begin to flow again.
Because awareness starts with the simplest things.

Join our next Qigong class and experience it for yourself.

Ever feel like your body’s moving, but your mind is miles behind?Sometimes, the best thing we can do is to pause. Not to...
19/08/2025

Ever feel like your body’s moving, but your mind is miles behind?

Sometimes, the best thing we can do is to pause.
Not to stop everything, but to finally listen.

At Qi Element, we hold space for that.
Curious? Join us in one of our Qigong sessions.

Sometimes we feel off, but can’t explain why.The mind feels foggy, the body heavy yet nothing seems “wrong.”The answer i...
12/08/2025

Sometimes we feel off, but can’t explain why.
The mind feels foggy, the body heavy yet nothing seems “wrong.”

The answer isn’t always more doing.
Sometimes, it’s about slowing down, breathing with intention, and moving with awareness.

At Qi Element, we offer a space to reconnect with yourself.
No rush. No pressure. Just presence.

Happy Singapore Day!May the spirit of unity, discipline, and hard work continue to thrive in every step forward.
09/08/2025

Happy Singapore Day!
May the spirit of unity, discipline, and hard work continue to thrive in every step forward.

06/08/2025

Qigong isn’t a martial art move.
But it might just be your move toward healing.
Simple practice, gentle movements, yet the impact can be deeply felt in both body and mind.

At Qi Element, we invite you to reconnect with yourself, through breath, awareness, and the energy you may have forgotten was always there.

Ready to begin your journey?
DM us to join the next session with Qi Element!

31/07/2025

Positive energy can start early!
Last week, bright little faces moved with joy in every breath and stretch. 🌟
Give your kids a calming yet exciting new experience.

Join our class!

Movement becomes powerful when it’s rooted in awareness.It’s not just about how you move, but how present you are in eac...
29/07/2025

Movement becomes powerful when it’s rooted in awareness.
It’s not just about how you move, but how present you are in each breath, each shift, each stillness.

Mindful movement opens a different kind of strength one that grounds you, softens you, and reconnects you with your own energy.

🌿 Ready to move with intention?
Join next Qi Element session.
DM us to reserve your spot.

25/07/2025

We often move with the mindset of getting somewhere, fixing something, or becoming someone.
But there’s a different kind of movement one that’s not about chasing, but about arriving.

Arriving in the body. In the breath. In the truth of the present moment.

Qi Gong invites us to soften, not to strive.
To be with what is, and find peace in simply being here.

Flow with us. Gently, fully, presently.
📩 DM to join the next session.

That heavy feeling? It’s not always from the body.Sometimes, it’s sadness or stress we haven’t let go.Qi Gong helps you ...
24/07/2025

That heavy feeling? It’s not always from the body.
Sometimes, it’s sadness or stress we haven’t let go.

Qi Gong helps you release emotional weight, through slow, mindful movement and conscious breath.

When energy flows again, you feel lighter inside and out.

Awaken your lightness from within.
DM us to join this week’s Qi Gong session

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