Qi Element

14/01/2026

When your Qi is in balance, everything feels in harmony your body lighter, your mind clearer, and your breath flowing with ease.

This is the essence of Qigong: the art of uniting movement, breath, and awareness to awaken your vital energy from within.

Experience it for yourself.
Join a Qi Element class and discover your best energy today.

13/01/2026

Mindfulness begins with simple, consistent steps, starting with giving yourself space to pause and reset.

At Qi Element, each practice session helps build better habits for clarity, balance, and emotional steadiness.
The community support also makes the journey easier and more meaningful.

If you’re looking to cultivate a more grounded and mindful lifestyle, our weekend classes are a great place to start.

12/01/2026

There are moments when the body just needs to slow down a little.
Qigong helps soften the rhythm, reorganize your energy, and bring you back to full presence.

Join class and begin your journey with Qi Element.

08/01/2026

Looking forward to our qigong walk this weekend and tap into the golden hour of good Qi ! DM if you are keen to join 🙌

01/01/2026

31/12/2025

December always has its own way of reminding us to pause.
Closing the year isn’t about chasing more,
but about realizing how much we’ve already grown in body, mind, and energy. 🌱

Thank you for moving with Qi Element throughout this year in every breath, every flow, and every quiet moment you found within yourself.

Let’s welcome the new year with a more balanced energy
and a more mindful heart. 🌿

30/12/2025

Ready to learning together?
Don't miss our Qi Element Class!

Learn simple techniques you can immediately feel the benefits of more refreshed, more focused, and more energized.

DM us to join session with Qi Element!

27/12/2025

We would like to inform you that tomorrow’s session 28 Dec will not be available via Zoom and there will be a change in the class schedule.

See you in class at Qi Element.

23/12/2025

Ever catch yourself running on autopilot, tense, tired, and disconnected?
Sometimes all it takes is one mindful breath to come back to balance.

Through Qigong, you’ll learn to quiet the noise and let your energy flow with ease.
Join Qi ElemenAt and move from chaos to calm.

18/12/2025

Ever catch yourself running on autopilot, tense, tired, and disconnected?
Sometimes all it takes is one mindful breath to come back to balance.

Through Qigong, you’ll learn to quiet the noise and let your energy flow with ease.
Join Qi Element and move from chaos to calm.

12/12/2025

When your mind feels cluttered, start with your body.

Through Qigong, every gentle movement and mindful breath helps realign your energy, bringing calm, balance, and clarity back into your day.

New Year, New Me? Why not! Join our Qigong class at Qi Element and feel the harmony from within.