Cindy Goh Wellness Centre

01/08/2025

A late post highlighting our class last Friday.
Our students Bruno and LiYing bring with them years of experience in physiotherapy field, serving patients in Singapore

Our full day class explained our approach and philosophy on how light touch matters. Impact of persons from scars - visible and hidden. Backed by recent research and studies.

And our hands-on practice - we get to witness amazing response and results on childhood scars and adhesions from months long injury and discomfort from work positions.

Rewarding session and both participants walk out excited to apply newly acquired skill to help themselves and the their clients.

To help clients - for lasting effective results
To help themselves - gentle light touch application that differs from mainstream approach

Can't wait to see their case studies.

Cindy

30/07/2025

Our philosophy and approach
Respectful and non-aggressive
Let the scar-holder set pace of release and healing
We are the facilitator.
Nothing more
Nothing less

25/07/2025

Our live class happens today!
Looking forward to more bodyworkers and therapists who are adding THIS scar release technique into their repertoire.
McLoughlin Scar Tissue Release

20/06/2025

Upcoming MSTR® One Day class Fri 25 July 2025

Our course is specially designed for experienced practitioners. Past trainees include those with background in
- Bowen Therapy
- Physiotherapy
- Chiropractor
- Myofascial Techniques
- Rolfing
- Yoga
- Pilates
- Massage
- Reflexology
- other bodywork as recognised by MSTR® management

The next class in Singapore is happening on
Date : Fri 25 July 2025
Time : 10am to 6pm
Venue : Cindy Goh Wellness Centre
10 Anson Road #03-12 Singapore 079903

Here is the link to sign up for the class

https://www.mcloughlin-scar-release.com/courses-singapore

Any questions? Curious if this suits you? PM me!

Cheers,
Cindy

27/05/2025

https://www.channelnewsasia.com/commentary/employee-engagement-managers-support-workplace-office-productivity-5139101

If companies realise the amplified impact of managers' missed performance... and the ripple effects on the culture becoming toxic and the kind of people who stay there and yet not there.

An appropriate staff wellness programme can mean a lot - we can go beyond a yoga retreat or tea brewing session. Counselling might not help if staff do not fully engage with therapists appointed from workspace.

If you know someone or a company who is open to integrating staff wellness programme that energises and rebalances, please share what we do.

Managers of today are being asked to deliver more with less, and it's becoming increasingly unmanageable for them to square the circle, says EngageRocket's Dorothy Yiu.

10/05/2025

Are you a trained therapist taking care of post-surgical or accident rehabiliation?
In the busy hospital setting, with time and manpower and equipment pressures, have you been getting the results your clients deserve?

Welcome to McLoughlin Scar Tissue Release technique - MSTR®
If you have not heard of us before, on our website, we show our research and you can see the real results our clients share.
https://www.mcloughlin-scar-release.com/case-studies

If you have heard of us, you will know investing your time to learn and qualify for this technique will help you and benefit your clients. Seeing the results will help your work efficiency and satisfaction. Feeling the results will bring your clients back to mobility and regain confidence.

There is
No new equipment to buy
No surgery procedure
No lasers involved
No creams or products for clear for approval
No Downtime

A one-day course to learn how to access scars and knowing how much and when to manage instead of totally avoiding them as red flags or as 'nothing we can do about it'.

Never say never until you have taken this course to learn this technique and incorporated into your work.

*******

Our live classs in Singapore is happening.
Date Fri 25 July 2025
Timing 1000-1800 hours
To register for this class, click👇to sign up
https://www.mcloughlin-scar-release.com/courses-singapore

Any questions?
Comment or message me
Cindy Goh
MSTR® Mentor Asia

28/04/2025

Rehab Specialists
Hospital Management
Physiotherapists
Medical and Nursing team members

Are you in charge of post-surgical recovery in hospital settings? Is your hospital or clinic facing high loads of patients waiting to get better? Pressure on budget / space / time for manpower, equipment?

Our MSTR® manual technique might fit your needs

Recent students taking the Instant Access Course since our roll-out in October 2024 under my mentorship are from different shores - from US, from Hong Kong, South Korea. Students from Hong Kong and South Korea work in hospital and clinics. Students from Singapore and United States are in private practice.
All report success from their case studies alone.

Feedback during the one-hour mentor support sessions
- the course materials give a out-of-the-box perspective on looking at scars
- our approach cares about the whole person's structural/emotional/mental health while focused on scars
- 'it is an amazing technique and we are astonished at the results'.
- 'the patient couldn't believe that she finally sees changes after agreeing to try this technique and is hopeful and looks forward to next visit'.

In their daily work, the queue of patients and time pressure and budget meant that the time and space with each patient is so precious. In our students' feedback, our MSTR® approach and technique in assessing and treating means a lot.

Each MSTR® session is
Time-Efficient - Treatment sessions including consultation vary between 15-30 minutes.
Budget-Efficient - no equipment, no creams or products. In fact, increased rate of recovery means less sessions and shorter reliance on pain meds)
Effective - Results hold and we can progress with each session)
Hope - this effect on both practitioners and patients cannot be under-estimated. When both sides see the results, the practitioners see their work delivering results and the patients see hope to exit pain cycle.

Our technique is backed by ultrasound results published online.

Our course material is extensive and covers latest research.

remote learning option - Instant Access Course and live class option
In order to cater to different learning styles and timing of each healthcare practitioner, we offer both remote learning option and live course option.

For Instant Access Course option with me, please register at
https://tinyurl.com/CindyMSTRmentor

For live class, I am holding the next in-person session on
Date : Friday 25 July 2025
Time : 1000-1800 hours
Fee : SGD449 per pax
Venue : Cindy Goh Wellness Centre
Tanjong Pagar, Singapore

In case of further queries, I am happy to assist and clarify.

24/04/2025

Upcoming MSTR® full day in-person class in Singapore is coming!

Mentor Cindy GOH
Date Friday 25 July 2025
Time 1000-1800
Venue 10 Anson Road #03-12 International Plaza

To register 👇
https://www.mcloughlin-scar-release.com/cindy-goh

For details, you are welcome to contact me.
Whatsapp +65 91394975
Email cindy.mstr.asia@gmail.com

17/04/2025

The previous massage table i worked on did not have a face cradle, so clients at the start of session had to rest face down with head twisted to one side. And mind you - the position where least strain was felt was the chosen resting pose.

And the feedback when we were at first few moves - at the lower back - the neck responded.
Tension in the neck unwound as the session progressed. Literally feel the band of tension let go into a thinner bands then to strings to eventually the specific strands....

Bowen Therapy is a technique where the move seemingly light has its impact deeper and more meaningful and out of proportion when compared to the pressure used in mainstream techniques.

There is more than a way to release - and it need not be a crack or twist.

Our body knows when and how to release. The Bowen Therapy incorporates pauses to let the body respond.

It is a collaborative effort between therapist and recipient. To both support the healing process. Not to teach or re-programme.

https://www.facebook.com/share/p/15E9kTxeSi/?mibextid=wwXIfr

17/04/2025

https://www.facebook.com/share/16J8Z7HwAB/?mibextid=wwXIfr

University of New Mexico study highlights how nanoparticles of a toxic metal used in some MRI scans can infiltrate human tissue.

University of New Mexico researchers studying the health risks posed by gadolinium, a toxic rare earth metal used in MRI scans, have found that oxalic acid, a molecule found in many foods, can generate nanoparticles of the metal in human tissues.

13/04/2025

I am reposting this as there was a recent like on post from 2018

Happy to share that additional skillset have been added since to help scoliosis cases.

Below is some of the feedback from those who find treatment sessions with me helpful.

Pain Relief
Feel less compressed
Range and freedom of movement
Feel more centred and grounded
Sense of balance
Stand taller

Techniques applied
Bowen Therapy &/ Art of Bodywork &/ McLoughlin Scar Tissue Release and fascia techniques depending on person, condition, situation.

In case of questions, please reach out to me.

01.07.2015 1 Medical considerations of a case of scoliosis treated with Bowen dr. Dan Mihai Rusu practitioner Romeo Mihai Oreian

09/04/2025

I do not look at how you look.
We look at how you
breathe
sit
walk
run
rest
enjoy
cope
sleep

And we work together - not me working on you - we work together to see how to come back into balance and harmony, expand bandwidth and live better.

Curious to find out more? drop me a message.
Cheers, Cindy

Your Bowen Therapist isn’t focused on how you look — we’re focused on how you feel.

Pain, tension, and imbalance are what we’re trained to see and support.

No judgment, just healing hands.