Redefining You

Redefining You Are you having trouble sticking to a training program or unable to lose weight despite trying differ

Glad to be able to find an affordable gym for a day in Hengchun. I never thought I could find a lying bench row but here...
06/09/2025

Glad to be able to find an affordable gym for a day in Hengchun.

I never thought I could find a lying bench row but here it is. Tried it, not my cup of tea, though. I don’t like exercises that compresses my chest while repping, makes it hard to breathe.

Overall, nice experience. Not crowded, sufficient equipment.

Supported Spurs since 1997, saw them lift 2 trophies in almost 20yrs. 2008 League Cup2025 Europa LeagueEvery trophy is a...
21/05/2025

Supported Spurs since 1997, saw them lift 2 trophies in almost 20yrs.
2008 League Cup
2025 Europa League

Every trophy is a moment to savor for Spurs fan.
COYS.

Doing a test taste with 100kg. Been awhile since I train in the 90% range. Strength training, to me, is constantly chasi...
08/05/2025

Doing a test taste with 100kg.
Been awhile since I train in the 90% range.
Strength training, to me, is constantly chasing after the next peak or even re-climbing a mountain you slip down from.
I spent 2024 in a strength plateau, let’s see whether I re-climb to hit my previous numbers in 2024.

Working out in Anytime fitness in Kyoto. So clean, so orderly… so quiet.
18/12/2024

Working out in Anytime fitness in Kyoto.
So clean, so orderly… so quiet.

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76 Upper Serangoon View
Singapore
533880

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+6597884703

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