Alpha Vitality

14/08/2025

Congratulations to our ambassador, Calvin Quek, on yet another national record! 🇸🇬

That’s four national records in four days for Team Singapore!

Just two days ago, Calvin shattered his own record in the Men’s 400m hurdles, clocking 50.24s at the ICAAK Athletic Games in Kyoto, Japan the fastest time of the day!

This breaks his previous best of 50.43s set at the 2023 World University Games in Chengdu, China.

We’re incredibly proud of your continued progress and can’t wait to welcome you back for recovery sessions. More breakthroughs ahead!

09/08/2025

Happy 60th Birthday, Singapore! 🇸🇬

“Even from my sickbed, even if you are going to lower me into the grave and I feel that something is going wrong, I will get up.”

— Mr Lee Kuan Yew, National Day Rally, 1988

At Alpha Vitality, we draw inspiration from the unwavering spirit of our Founding Father. We remain committed to delivering the highest standards in preventive healthcare and guiding all Singaporeans toward a healthier future.

08/08/2025

6 Weeks. Full Reset. Real results

“I’ve been on a mission to enhance my health from the inside out and the improvements has been beyond my expectations!

With the power of
- ASTA80
- ⁠Red Light Therapy
- ⁠HBOT
and supported by Alpha Vitality’s holistic services, I’ve seen measurable changes:

- Body Fat down (14.5% to 11.5%)
- ⁠Improved Muscle Recovery
- ⁠Improved (ECW) Ratio
- ⁠Higher Basal Metabolic Rate

“These therapies have become foundational to my performance, recovery, and longevity goals. If you are serious about your wellness evolution, I can’t recommend them enough.”

Clarence
Entrepreneur/Gym Owner

Click on our link in bio to kickstart your health journey now

04/08/2025

“After trying various supplements and therapies, I was initially skeptical about trying something new. But I was pleasantly surprised by the results I got from Alpha Vitality.”

“I experienced the best recovery within just two weeks after only a few sessions of Red Light Therapy!”

“It wasn’t just a feeling — my progress was backed by measurable scientific indicators. I’m now looking forward to completing all 20 sessions of my therapy.”

👉 Click the link in our bio to book a health assessment and gain deeper insights into your health.

24/07/2025

After just 10 sessions of Hyperbaric Oxygen Therapy(HBOT), Mr Koh was able to trek Mt Gokyo Ri in Nepal(5483m) with ease!

“I felt more alert and focused during the climb up Gokyo Ri compared to my previous climbs.”

“My physical stamina was also stronger and I was mentally clear throughout the climb!”

“Now, I’m on track to complete 60 HBOT sessions, with a goal to boost my telomere length and support healthy aging”

Want to improve on your overall physical and internal health without medical interventions?

Click the link on our page for a COMPLIMENTARY health assessment now.
Slots are limited

15/07/2025

We want you to not just FEEL but also SEE the improvements of your body through scientific indicators!

After 10 Hyperbaric Oxygen Therapy sessions:

• AGE (Advanced Glycation End Products) score improved from 2.1 to 1.7. Meaning a reduced in cardiovascular risk from “increased risk” to “normal risk”, translating to an overall improvement in internal health

• ⁠Feel significant boost in energy level

• ⁠No longer breathless during runs

• ⁠Able to run longer distances and feels stronger than before

“HBOT has been a total game changer for me. If you are looking for a science-backed way to upgrade your health from the inside out, I’d say this is worth every session!”

Want to improve on your overall internal health or looking to tackle certain pain points through alternative solutions other than medical?

Click the link on our page for a COMPLIMENTARY health assessment now! Slots are limited!

11/07/2025

21/05/2025

Sunlight isn’t just for mood—
It’s a biological signal that helps regulate your energy, hormones, and sleep.

Just 10–20 minutes a day can:
🧠 Boost serotonin and mood
😴 Regulate your sleep-wake cycle
🦴 Support vitamin D and bone health
🧬 Reduce inflammation

—
Sunlight is medicine.
Step outside. Start your day right.

17/05/2025

Chronic stress doesn’t just feel draining—
It literally ages you faster at the cellular level.

📉 Shortens telomeres
🔥 Increases inflammation
🧬 Disrupts hormonal balance
😴 Impairs recovery + deep sleep

The good news? You can reverse the damage.
Through nervous system resets, sleep optimization, breathwork, and anti-inflammatory habits—you can slow the clock down.

—
Stress less. Age better.

11/05/2025

Your body already knows how to detox—
But modern life puts it under pressure.

🧠 Brain fog
😴 Low energy
🧬 Toxin buildup over time

The good news? You can support your body’s natural detox system with a few key habits.

🥦 Nutrient-rich foods
💧 Proper hydration
🏃‍♂️ Movement & sweat
🧘‍♀️ Quality sleep
🌿 Liver-supporting supplements

—
Detox smarter, not harder.
Support your system daily.

07/05/2025

Our Vitality Assessment reveals what’s going on beneath the surface—from energy levels to inflammation and recovery.

Quick. Data-driven. Personalized.

—
💡 Your longevity starts with insight.
Take the assessment today.

04/05/2025

Your gut health might be the most underrated key to living longer.

When your gut is out of balance, it quietly fuels chronic inflammation—a major driver of premature aging and disease.
From fatigue to brain fog, the signs are subtle… but the impact is serious.

🧠 Gut imbalance affects brain clarity
🦴 Triggers widespread inflammation in joints and tissues
🦠 Weakens immunity and disrupts cellular repair

But here’s the good news:
A healthy gut = a healthier, longer life.

—
Nourish your gut. Reduce inflammation.
Live longer, live better.