Birth Discovery

30/09/2025

🗓️ OCTOBER 2025 CLASSES & SESSIONS
✨ Heal. Prepare. Reconnect. Rebirth. ✨

Here's what's happening this month with Kong Choon Yen and our wellness partners:

👶 [Childbirth Preparation] HypnoBirthing – The Mongan Method
📍 The Mind Sanctuary
Prepare for a calm, confident, and joyful birth.
🗓️ Oct 5, 16, 19, 23, 26, 30 & Nov 2
🧘‍♀️ Small group & private options available

🌿 [Deep Healing Experiences with Kong Choon Yen]
📍 Facilitated by Yen at The Mind Sanctuary

🔸 Rebirth in Nature, Botanic Gardens
Release birth & early life patterns in a natural setting
🗓️ Oct 18, 28

🔸 PSYCH-K® Beliefs Balance
Transform subconscious beliefs for healing & growth
🗓️ Oct 20, 26

🔸 Subconscious Reprogramming
Clear mental-emotional patterns & reconnect with calm. Improve relationship issues, personal power, health, finance, self-esteem, loss and grief, spirituality
🗓️ Oct 21, 22, 29

🌸 [In Collaboration with Partners – External Locations]

🔹 Womb Healing (Sound Bath + Butterfly Touch)
Gentle, nurturing session for women of all ages
🗓️ Oct 4/1 Nov
In partnership — location will be shared upon booking

🔹 Rebirth in a Hammock
Somatic rebirth with sound healing & nurturing touch
🗓️ Oct 25
Held in collaboration — location provided upon registration

📍 Most sessions held at The Mind Sanctuary, 10 Winstedt Rd
📞 Call / WhatsApp +65 9863 7867 for booking & info
🌐 www.birthdiscovery.com

💬 DM us to book or ask questions.
✨ Share with someone who’s ready to heal or prepare for a conscious birth.

30/09/2025

Are These Thoughts Running Through Your Mind as Expectant Parents?

"Babies don’t have memory in the womb."

"There’s no manual for parenting."

"Giving birth is excruciatingly painful."

"Birth is a woman’s thing—I don’t need to be involved."

But what if there’s another way to see childbirth?

🌟 What if your baby is fully aware and sensitive to what’s happening—even before birth?
🌟 What if you could create a womb environment that feels safe, calm, and loving for your baby’s journey into the world?
🌟 What if you could learn to deeply relax, transforming labour pain into manageable pressure—or even pleasure?
🌟 What if you, as the birth partner, could play a vital role in keeping your partner calm, focused, and confident—leading to a peaceful and empowering birth experience?

Discover HypnoBirthing® – The Mongan Method

A time-tested, natural childbirth education method that combines deep relaxation, self-hypnosis, and evidence-based knowledge to help parents:

Eliminate fear and tension

Reprogram the mind for a calm, empowered birth

Deepen the emotional bond with their baby

Prepare physically, mentally, and emotionally for the transition into parenthood

Meet Your Instructor

Kong Choon Yen
🌸 Good Beginnings Specialist
✅ Certified HypnoBirthing Educator (The Mongan Method)
✅ Birth Doula & Infant Massage Instructor
✅ Certified Moon Mother
🕊️ Over 10 years of experience supporting families in pregnancy, birth, and early parenting.

Join Us

Whether you're seeking a group class or private consultation, we’re here to support you every step of the way.

📞 Call for a FREE consultation: +65 9863 7867
📍 The Mind Sanctuary, 10 Winstedt Rd, Singapore
🌐 www.birthdiscovery.com

🧡 Share this with your pregnant friends and colleagues—because every family deserves a peaceful beginnings.

22/07/2025

✨ I’m so grateful we finally had our subconscious reprogramming virtual session yesterday — after I was down with flu for two weeks. It felt wonderful to return and hold space for deep inner transformation again.

In the session, I shared how our minds can be rewired through the science of neuroplasticity, and how the PSYCH-K® change process helps us shift subconscious beliefs that may be blocking the life we want to live.

I facilitated a powerful PSYCH-K® Rapid Change Process to help participants uncover and shift limiting beliefs — and integrate positive affirmations, especially in the area of health and wellbeing.

Not only did we identify three key statements that each person was subconsciously resisting, but we also worked to integrate these at the subconscious level — supporting lasting and sustainable change.

I also introduced the 6 Ps for writing goal statements and affirmations that truly align with the subconscious mind:

✨ Positive
✨ Present Tense
✨ Personal
✨ Plausible
✨ Practical
✨ Precise

If you’re struggling to move forward in any area — health, relationships, grief, prosperity, or simply seeking a permanent inner shift — it may not be a lack of willpower… but a signal from your subconscious.

Change can be gentle. And powerful. And it starts within.

📱 WhatsApp: 9863 7867
🌐 Learn more: https://birthdiscovery.com/psych-k-balance/



Let me know if

15/07/2025

🌸 1-Day Womb Retreat – Nourish Your Body, Mind & Womb Wisdom 🌸

You can regain your clarity when you remove your baggage and nourish yourself. Womb Renewal is necessary! Let's reconnect your gut, brain, womb, and your inner wisdom for harmony.

🔮 Reconnect. Realign. Rise in Your Feminine Magic 🔮
Ladies, the time is now.
Step into a sacred circle of feminine healing and rediscovery—a one-day immersive retreat to reconnect with the wisdom of your womb, awaken your inner goddess, and feel fully alive in your body, heart, and soul.

Whether you're:

🌸 Navigating menstrual irregularities or period-related stress
🌸 Preparing your body and womb for conception or assisted pregnancy
🌸 Moving through perimenopause or postmenopause with questions and emotions
🌸 A blossoming young woman learning to understand her cycle
🌸 Or simply craving a deeper connection with your body and spirit...

This experience is a soulful YES to yourself.

Saturday, 9 August 2025
10.30 am to 6.00 pm
Private Studio in Sengkang (full address will be provided)
🎟 Ticket Info:
$220 per participant
$200 per person when you join with a friend, sister, or daughter
Spots are filling fast—don’t wait to claim your place in this transformational circle.
WhatsApp us.
https://wombretreat.peatix.com

Contact us 98637867 for the next womb healing.

Here are our services
Womb Healing with sound and touch
Private Womb Blessing for Divine Feminine Energy Attunement
Private Womb Healing for Divine Feminine Energy Balance
Womb Rejuvenation to restore energy to your womb and reset your gut microbiome.
https://www.instagram.com/kongchoonyen/

14/07/2025

🌸 Ladies, it's Womb-Time! 🌸

Need a midweek reset for your womb to come back to yourself?
How does it sound when you connect your heart and womb, never forget to bring your mind together too?

Come join us for a beautiful weekday afternoon of
embodied womb healing magic! ✨

🦋 Embodied Womb Healing with Jacqui, a Gong Keeper and Choon Yen, a Moon Mother
Featuring Butterfly Touch Massage & Sound Bath Gong Bliss
📅 4 October/1 November 2025
🕝 4:00 PM –6:00 PM
📍 Cozy private studio in Sengkang
💲 $98 per person (PayNow)
🚨 Last spot left! Don’t wait!

🌹An Embodied Womb Healing Journey🌹
Reconnect with your inner wisdom and reclaim your radiant feminine essence.
Release stored emotions, open your heart to receive love, and expand your ability to love — starting from within. 💖

✨For ladies only.
📲 WhatsApp me 9863 7867 now to claim the final spot! 💃

05/06/2025

🌸 Want a Natural Birth But Worried About Labour Pain?
You're not alone. Many parents dream of a natural, gentle birth—but feel anxious about how they'll cope with the pain.

Here’s the truth: You don’t have to choose between a natural birth and feeling safe or in control.

With the right tools—breathing, deep relaxation, self-hypnosis, and knowledge about how your body works—you can meet labour feeling confident, calm, and supported.

That’s what HypnoBirthing offers.
✨ A mindset shift.
✨ Techniques that reduce fear and tension.
✨ A deep connection between you, your partner, and your baby.
✨ A trauma-informed comprehensive childbirth classes
✨ Family-focused health and wellbeing, baby friendly approach

You were made for this. You just need to trust your body and prepare your mind.
📍 Venue: The Mind Sanctuary
📞 Call: 9863 7867
🌐 Visit: www.birthdiscovery.com

04/06/2025

ssWhy do many newborns clench their fists in the first few months?

It’s a natural reflex—but what if your baby didn’t need to hold tension?

✨ Many HypnoBirthing parents report that their newborns appear more relaxed… and don’t clench their fists at all. Why is that?

Because during HypnoBirthing classes, parents learn pre-birth bonding, understand their baby’s emotional needs, and connect deeply—even before birth.

💞 Through deep relaxation and self-hypnosis, parents release fear and anxiety about labor and birth. The baby feels this shift too. In the womb, they experience a sense of safety and calm—which carries into life outside the womb.

🌿 Calm, informed, and empowered parents = a baby who feels secure, connected, and welcomed into the world.

If you want your baby to begin life feeling peaceful and supported, HypnoBirthing offers a gentle, empowering approach to childbirth preparation.

✨ Because birth isn’t just a day—it’s the beginning of everything.
📞 Call: 9863 7867
🌐 Visit: www.birthdiscovery.com


Let me know if you'd like a version for a carousel (multiple slides) or short caption text for a reel or story

24/05/2025

A fun interview with Sofie Hon. Our Certified HypnoBirthing Educator cm Birth Doula Kong Choon Yen who has more than 10 years of experience serving expectant couples shared her knowledge and wisdom in how you can achieve a peaceful and healthy birth.

What would you say to your baby when you hold your newborn in your arms?

Check out our upcoming HypnoBirthing Childbirth Education, the most comprehensive and gentle method to welcome your baby into this world as we BREATHE baby down to crowning reducing perineal tear, blood loss and gentle entry for your baby.

https://birthdiscovery.com/hypnobirthing/

Associated with The HypnoBirthing Institute.

Peaceful and Healthy Birth - HypnoBirthing Singapore by Birth DiscoveryThe Precious Journey - An Online Summit Holistic Approach to prepare for your Child's ...

24/05/2025

I repost this interview done by Sofie Hon interview a Certified HypnoBirthing Educator and a Birth Doula, Kong Choon Yen
Understand what peaceful and healthy birth.
What are the challenges pregnancy mothers face?
What can the husband do to assist her in labour?
Are you afraid of labour pain?
How to turn pain into a comfortable and confident birth?
What is HypnoBirthing-The Mongan Method Childbirth Education?

https://www.youtube.com/watch?v=oDWq8E3sh30&t=119s

19/05/2025

All births are worth celebrating!
These are two recent news of mothers who gave birth on 16 May and 17 May 2025respectively. Both of them learned HypnoBirthing Childbirth Education a couple of years ago.

17 May 2025
I was called at 4.40am on Saturday to support the birth of a third-time mother, but 2nd vaginal birth. Right after I got out of the taxi, I jumped into their car and head to the hospital. We arrived TMC delivery suite at 5.30am. I was so thrilled to witness a calm HypnoBirthing birth at TMC where we were just in time yet not too rush to welcome a baby boy within 20 minutes at 5.49am. Mummy gently used HypnoBirthing's signature Birth Breathing to breathe her baby out. Baby was born weighing 3.635kg with head circumference of 35cm without any perineal tear.
A beautiful fast and easy!

18 May 2025.
I received another good news yesterday from Mei Ping@pingcess who joyfully shared her beautiful 2nd birth with me on 16 May. Her birth story was quite similar to the birth I attended where her 2nd child was born 13 minutes after she arrived at the hospital at 8.50am. Javis reported his arrival on earth at 9.03am gently being welcomed into this world into loving hands. Smooth and easy birth without episiotomy.

Mei Ping and her husband attended HypnoBirthing to prepare for her 1st birth. Both of them were fully informed and planned their labour and birth carefully. Hence, they successfully achieve a healthy birth and recover fast.

As a Good Beginnings Specialist, my role is to educate expectant couples with the right mindset and techniques to prevent birth injuries and birth trauma. Help mom and baby to bond and heal birth trauma, speed up recovery so that family bonding is made easier.

I wish all babies are born calm, fully alert, have good muscle tone, high APGAR score, no pathological jaundice, and ready to explore this world.

Sending big hugs to all parents and babies. Welcome babies into this world.

Last but not least, babies want to tell you that "I can do it, so can you! Let's do this together". Do share your story. It is not about the outcome of birth but the mindset and deep connection with baby from womb to birth. Fully connected and well-adjusted with their life on earth.

Share this with around you as she will need it 🤰🏻T
ag a friend who needs to see this 👀

Discover with Birth Discovery how you can bring about Good Beginnings, a healthy start for your baby now! ✨
🌐 birthdiscovery.com
📱 +65 9863 7867
WhatsApp us or visit www.birthdiscovery.com to contact us for a strategy call planning for your upcoming birth!

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14/05/2025

According to Dr. William Emerson, Franklyn Sills, Ray Castellino estimated more than 85% of babies were born with some degree of prenatal and birth trauma.

Karlton Terry and his team put together a series of online session in a thematic discussion for you to join for free.

Why are our Babies Born in Fear and Pain?

What You’ll Discover
​
You can watch 2 recordings of the 3-part series, Unintentional Obstetrical Abuse: At the Hands of Titans.

In Part 1: "Why Are Our Babies Born in Fear and Pain?" we will explore:

How obstetrical abuse harms individuals and degrades human culture
Why it remains universally permissible
The lifelong impact of the technocratic paradigm of childbirth
It's FREE to attend, we hope you can join us to discuss this critical topic!

Part 2: The Disempowerment of Motherhood​ (Recording)
In this part, we’ve talked about mothers’ lived experiences of abuse and what they take home after leaving the hospital.

➡ Part 3: Unresolved Trauma Lurk Like a Virus, Generating More Traumas
Live on 18 May 1pm ET, 19 May 1am SGT

Sign up at https://ktbabytherapy.com/unintentional-obstetrical-abuse

26/10/2024

🌿 Have you ever wondered why some women experience intense pain during childbirth, while others feel empowered and in control?

Dr. Jonathan Dye, author of Easier Childbirth (1891), once said, "Birth is a natural, normal physiological function for healthy women. Therefore, healthy women carrying healthy babies can safely birth without pain or peril." 🌸

One mom preparing for a VBAC (vaginal birth after cesarean) chose to hire a Birth Doula to support her in her journey. By learning more about childbirth, she and her husband felt better prepared and confident about the process. They discovered how they could work together, and their baby stayed calm and peaceful throughout the experience, leading to a gentle, healthy birth. ✨

Her journey was made smoother by reducing her fears and worries, and through learning deep relaxation techniques from @, a Certified HypnoBirthing Educator since 2011.

Birth can be a calm, empowering experience when you prepare your mind and body. It doesn't have to be something to fear. 🌟

🤰 Ready to welcome your baby with calm and confidence?
👶 Join us for HypnoBirthing-The Mongan Method, a 5-week course designed to help you and your partner prepare for a peaceful and informed birth.

💪 Learn techniques to reduce fear and anxiety,
🧘 Experience deep relaxation,
❤️ Strengthen the bond with your partner for the big day.

👨‍👩‍👦 Birth can be empowering when you prepare your mind and body!

✨ Ready to start?
📞 Call us at 65-98637867 or DM us.
💬 WhatsApp link in Bio.