Birth Discovery

22/07/2025

✨ I’m so grateful we finally had our subconscious reprogramming virtual session yesterday — after I was down with flu for two weeks. It felt wonderful to return and hold space for deep inner transformation again.

In the session, I shared how our minds can be rewired through the science of neuroplasticity, and how the PSYCH-K® change process helps us shift subconscious beliefs that may be blocking the life we want to live.

I facilitated a powerful PSYCH-K® Rapid Change Process to help participants uncover and shift limiting beliefs — and integrate positive affirmations, especially in the area of health and wellbeing.

Not only did we identify three key statements that each person was subconsciously resisting, but we also worked to integrate these at the subconscious level — supporting lasting and sustainable change.

I also introduced the 6 Ps for writing goal statements and affirmations that truly align with the subconscious mind:

✨ Positive
✨ Present Tense
✨ Personal
✨ Plausible
✨ Practical
✨ Precise

If you’re struggling to move forward in any area — health, relationships, grief, prosperity, or simply seeking a permanent inner shift — it may not be a lack of willpower… but a signal from your subconscious.

Change can be gentle. And powerful. And it starts within.

📱 WhatsApp: 9863 7867
🌐 Learn more: https://birthdiscovery.com/psych-k-balance/



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15/07/2025

🌸 1-Day Womb Retreat – Nourish Your Body, Mind & Womb Wisdom 🌸

You can regain your clarity when you remove your baggage and nourish yourself. Womb Renewal is necessary! Let's reconnect your gut, brain, womb, and your inner wisdom for harmony.

🔮 Reconnect. Realign. Rise in Your Feminine Magic 🔮
Ladies, the time is now.
Step into a sacred circle of feminine healing and rediscovery—a one-day immersive retreat to reconnect with the wisdom of your womb, awaken your inner goddess, and feel fully alive in your body, heart, and soul.

Whether you're:

🌸 Navigating menstrual irregularities or period-related stress
🌸 Preparing your body and womb for conception or assisted pregnancy
🌸 Moving through perimenopause or postmenopause with questions and emotions
🌸 A blossoming young woman learning to understand her cycle
🌸 Or simply craving a deeper connection with your body and spirit...

This experience is a soulful YES to yourself.

Saturday, 9 August 2025
10.30 am to 6.00 pm
Private Studio in Sengkang (full address will be provided)
🎟 Ticket Info:
$220 per participant
$200 per person when you join with a friend, sister, or daughter
Spots are filling fast—don’t wait to claim your place in this transformational circle.
WhatsApp us.
https://wombretreat.peatix.com

14/07/2025

🌸 Ladies, it's Womb-Time! 🌸

Need a midweek reset for your womb to come back to yourself?
How does it sound when you connect your heart and womb, never forget to bring your mind together too?

Come join us for a beautiful weekday afternoon of
embodied womb healing magic! ✨

🦋 Embodied Womb Healing with Jacqui, a Gong Keeper and Choon Yen, a Moon Mother
Featuring Butterfly Touch Massage & Sound Bath Gong Bliss
📅 Wednesday, 16 July 2025
🕝 2:30 PM – 4:30 PM
📍 Cozy private studio in Sengkang
💲 $98 per person (PayNow)
🚨 Last spot left! Don’t wait!

🌹An Embodied Womb Healing Journey🌹
Reconnect with your inner wisdom and reclaim your radiant feminine essence.
Release stored emotions, open your heart to receive love, and expand your ability to love — starting from within. 💖

✨For ladies only.
📲 WhatsApp me 9863 7867 now to claim the final spot! 💃

05/06/2025

🌸 Want a Natural Birth But Worried About Labour Pain?
You're not alone. Many parents dream of a natural, gentle birth—but feel anxious about how they'll cope with the pain.

Here’s the truth: You don’t have to choose between a natural birth and feeling safe or in control.

With the right tools—breathing, deep relaxation, self-hypnosis, and knowledge about how your body works—you can meet labour feeling confident, calm, and supported.

That’s what HypnoBirthing offers.
✨ A mindset shift.
✨ Techniques that reduce fear and tension.
✨ A deep connection between you, your partner, and your baby.
✨ A trauma-informed comprehensive childbirth classes
✨ Family-focused health and wellbeing, baby friendly approach

You were made for this. You just need to trust your body and prepare your mind.
📍 Venue: The Mind Sanctuary
📞 Call: 9863 7867
🌐 Visit: www.birthdiscovery.com

04/06/2025

ssWhy do many newborns clench their fists in the first few months?

It’s a natural reflex—but what if your baby didn’t need to hold tension?

✨ Many HypnoBirthing parents report that their newborns appear more relaxed… and don’t clench their fists at all. Why is that?

Because during HypnoBirthing classes, parents learn pre-birth bonding, understand their baby’s emotional needs, and connect deeply—even before birth.

💞 Through deep relaxation and self-hypnosis, parents release fear and anxiety about labor and birth. The baby feels this shift too. In the womb, they experience a sense of safety and calm—which carries into life outside the womb.

🌿 Calm, informed, and empowered parents = a baby who feels secure, connected, and welcomed into the world.

If you want your baby to begin life feeling peaceful and supported, HypnoBirthing offers a gentle, empowering approach to childbirth preparation.

✨ Because birth isn’t just a day—it’s the beginning of everything.
📞 Call: 9863 7867
🌐 Visit: www.birthdiscovery.com


Let me know if you'd like a version for a carousel (multiple slides) or short caption text for a reel or story

24/05/2025

A fun interview with Sofie Hon. Our Certified HypnoBirthing Educator cm Birth Doula Kong Choon Yen who has more than 10 years of experience serving expectant couples shared her knowledge and wisdom in how you can achieve a peaceful and healthy birth.

What would you say to your baby when you hold your newborn in your arms?

Check out our upcoming HypnoBirthing Childbirth Education, the most comprehensive and gentle method to welcome your baby into this world as we BREATHE baby down to crowning reducing perineal tear, blood loss and gentle entry for your baby.

https://birthdiscovery.com/hypnobirthing/

Associated with The HypnoBirthing Institute.

Peaceful and Healthy Birth - HypnoBirthing Singapore by Birth DiscoveryThe Precious Journey - An Online Summit Holistic Approach to prepare for your Child's ...

24/05/2025

I repost this interview done by Sofie Hon interview a Certified HypnoBirthing Educator and a Birth Doula, Kong Choon Yen
Understand what peaceful and healthy birth.
What are the challenges pregnancy mothers face?
What can the husband do to assist her in labour?
Are you afraid of labour pain?
How to turn pain into a comfortable and confident birth?
What is HypnoBirthing-The Mongan Method Childbirth Education?

https://www.youtube.com/watch?v=oDWq8E3sh30&t=119s

19/05/2025

All births are worth celebrating!
These are two recent news of mothers who gave birth on 16 May and 17 May 2025respectively. Both of them learned HypnoBirthing Childbirth Education a couple of years ago.

17 May 2025
I was called at 4.40am on Saturday to support the birth of a third-time mother, but 2nd vaginal birth. Right after I got out of the taxi, I jumped into their car and head to the hospital. We arrived TMC delivery suite at 5.30am. I was so thrilled to witness a calm HypnoBirthing birth at TMC where we were just in time yet not too rush to welcome a baby boy within 20 minutes at 5.49am. Mummy gently used HypnoBirthing's signature Birth Breathing to breathe her baby out. Baby was born weighing 3.635kg with head circumference of 35cm without any perineal tear.
A beautiful fast and easy!

18 May 2025.
I received another good news yesterday from Mei Ping@pingcess who joyfully shared her beautiful 2nd birth with me on 16 May. Her birth story was quite similar to the birth I attended where her 2nd child was born 13 minutes after she arrived at the hospital at 8.50am. Javis reported his arrival on earth at 9.03am gently being welcomed into this world into loving hands. Smooth and easy birth without episiotomy.

Mei Ping and her husband attended HypnoBirthing to prepare for her 1st birth. Both of them were fully informed and planned their labour and birth carefully. Hence, they successfully achieve a healthy birth and recover fast.

As a Good Beginnings Specialist, my role is to educate expectant couples with the right mindset and techniques to prevent birth injuries and birth trauma. Help mom and baby to bond and heal birth trauma, speed up recovery so that family bonding is made easier.

I wish all babies are born calm, fully alert, have good muscle tone, high APGAR score, no pathological jaundice, and ready to explore this world.

Sending big hugs to all parents and babies. Welcome babies into this world.

Last but not least, babies want to tell you that "I can do it, so can you! Let's do this together". Do share your story. It is not about the outcome of birth but the mindset and deep connection with baby from womb to birth. Fully connected and well-adjusted with their life on earth.

Share this with around you as she will need it 🤰🏻T
ag a friend who needs to see this 👀

Discover with Birth Discovery how you can bring about Good Beginnings, a healthy start for your baby now! ✨
🌐 birthdiscovery.com
📱 +65 9863 7867
WhatsApp us or visit www.birthdiscovery.com to contact us for a strategy call planning for your upcoming birth!

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14/05/2025

According to Dr. William Emerson, Franklyn Sills, Ray Castellino estimated more than 85% of babies were born with some degree of prenatal and birth trauma.

Karlton Terry and his team put together a series of online session in a thematic discussion for you to join for free.

Why are our Babies Born in Fear and Pain?

What You’ll Discover
​
You can watch 2 recordings of the 3-part series, Unintentional Obstetrical Abuse: At the Hands of Titans.

In Part 1: "Why Are Our Babies Born in Fear and Pain?" we will explore:

How obstetrical abuse harms individuals and degrades human culture
Why it remains universally permissible
The lifelong impact of the technocratic paradigm of childbirth
It's FREE to attend, we hope you can join us to discuss this critical topic!

Part 2: The Disempowerment of Motherhood​ (Recording)
In this part, we’ve talked about mothers’ lived experiences of abuse and what they take home after leaving the hospital.

➡ Part 3: Unresolved Trauma Lurk Like a Virus, Generating More Traumas
Live on 18 May 1pm ET, 19 May 1am SGT

Sign up at https://ktbabytherapy.com/unintentional-obstetrical-abuse

26/10/2024

🌿 Have you ever wondered why some women experience intense pain during childbirth, while others feel empowered and in control?

Dr. Jonathan Dye, author of Easier Childbirth (1891), once said, "Birth is a natural, normal physiological function for healthy women. Therefore, healthy women carrying healthy babies can safely birth without pain or peril." 🌸

One mom preparing for a VBAC (vaginal birth after cesarean) chose to hire a Birth Doula to support her in her journey. By learning more about childbirth, she and her husband felt better prepared and confident about the process. They discovered how they could work together, and their baby stayed calm and peaceful throughout the experience, leading to a gentle, healthy birth. ✨

Her journey was made smoother by reducing her fears and worries, and through learning deep relaxation techniques from @, a Certified HypnoBirthing Educator since 2011.

Birth can be a calm, empowering experience when you prepare your mind and body. It doesn't have to be something to fear. 🌟

🤰 Ready to welcome your baby with calm and confidence?
👶 Join us for HypnoBirthing-The Mongan Method, a 5-week course designed to help you and your partner prepare for a peaceful and informed birth.

💪 Learn techniques to reduce fear and anxiety,
🧘 Experience deep relaxation,
❤️ Strengthen the bond with your partner for the big day.

👨‍👩‍👦 Birth can be empowering when you prepare your mind and body!

✨ Ready to start?
📞 Call us at 65-98637867 or DM us.
💬 WhatsApp link in Bio.

22/10/2024

Is your mind running limiting thoughts and emotionally unstable?

Do you find it difficult to achieve your goals despite all the effort you put in?

Do you have money blocks?

Do you have a habit you wish to quit?

Your subconscious may be running a different program. If you wish to make lasting changes in your life, join us in this educational session to understand neuroplasticity and how PSYCH-K Whole-brain balance helps business people to be better leaders and become fast learner?

Rewrite Your Subconscious Belief System

In memory of Rob Williams, inventor of PSYCH-K Balance, who sadly passed away earlier this month.

I warmly invite you to join me for an introduction to the PSYCH-K Balance this Thursday, 24 October 2024.

This powerful whole-brain balance technique has made a difference in many lives, including:
⚖️ A 52-year-old woman overcoming anxiety and panic attacks.
⚖️ A 18-year-old girl reduced stress in learning and during exams.
⚖️ A soon-to-be father released the fear of blood (trauma)
⚖️ Remove restless leg syndrome for a mother
⚖️ A second time pregnant mother change her limiting beliefs of fear and anxiety in childbirth and achieved natural birth

Rewrite Your Subconscious Belief System in 15 minutes to change your state of mind. Increase your Personal Energetics Vibration Frequency to attract. During the session, I'll demonstrate how it works, and you’ll leave with tools to achieve a whole-brain balance in times of stress

If you miss this event, contact us to book a session or click the link to find out more
*PSYCH-K Balance Session*
Facilitated by Kong Choon Yen , PSYCH-K Balance
https://birthdiscovery.com/psych-k-balance/

Feel free to share or DM me should you need more clarifications or a private session.
Check out our upcoming events in the .

Discover with Birth Discovery how you can bring about Good Beginnings, a healthy start for your baby now! ✨
🌐 birthdiscovery.com
📱 +65 9863 7867
WhatsApp us for a strategy call to explore your options.








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10/09/2024

We are so happy to receive inspiring birth stories from our HypnoBirthing parents. Valerie and her husband attended HypnoBirthing-The Mongan Method course five years ago in preparation to welcome their first child. When they conceived their second child, they decided to refresh HypnoBirthing course materials and understand the philosophy at a deeper level so that they can enjoy their experience birth better

During her labour, she felt comfortable. At one point when she was in the shower, she didn't feel any pain or discomfort while she was having contraction/surges.

While we may not have 100% control over how the birth would play out, Valerie and her husband were calm when their baby decided to be born at home. You can see her husband carrying the placenta in a plastic bag while holding their baby in his arm getting ready to head to the hospital.

Congratulations to Valerie and her husband!

If you want to be in control, know what to do. Be supported by your partner. Trained your baby to stay relaxed and connected. Childbirth can be an amazing experience for the whole family.

Learn more at the link in Bio.

Share this with around you as she will need it 🤰🏻T
ag a friend who needs to see this 👀

Discover with Birth Discovery how you can bring about Good Beginnings, a healthy start for your baby now! ✨
🌐 birthdiscovery.com
📱 +65 9863 7867
WhatsApp link in Bio to contact us for a strategy call to explore your options for your upcoming birth!