The Air Station

02/04/2026

Quality sleep is the foundation of better health and well-being. At The Air Station, we’re encouraged to see conversations like this raising awareness during World Sleep Day.

27/03/2026

You sleep every night, but do you actually understand your sleep?

Feeling tired despite a full night’s rest, waking up unrefreshed, or struggling with daytime sleepiness are often brushed off as part of a busy lifestyle.

But sometimes, these are signs that your sleep may not be as restorative as it should be.

Understanding your sleep is the first step towards improving it.

Take the first step to understand your sleep - speak to us today.
https://www.theairstation.com/contact-us

17/03/2026

Sleep apnea doesn’t always look the same for everyone.

Women may experience more subtle breathing disruptions during sleep, such as Respiratory Effort Related Arousals (RERAs) - events that can fragment sleep without a full apnea.

The ResMed AirSense 11 is designed with gentle, user-friendly features to help make therapy more comfortable and easier to adapt to.

✨ Enjoy 15% off the AirSense 11 as part of our World Sleep Day promotion, valid till 30 April 2026.

Shop the promotion here:
🔗 https://www.theairstation.com/world-sleep-day-2026-promotion

12/03/2026

Sleep doesn’t affect everyone the same way. For many women, hormonal changes, life stages, and daily responsibilities can influence how well they rest.

Here’s Episode 4: Women’s Sleep Matters, featuring Dr. Garvi Pandya - Specialist in Advanced Internal Medicine and Sleep Medicine at Farrer Park Hospital, Former Assistant Professor at NUS Yong Loo Lin School of Medicine, and Secretary of the Singapore Sleep Society.

In this episode, we explore:
* Why women’s sleep deserves greater attention
* How hormonal changes shape sleep across life stages
* The impact of motherhood and daily responsibilities
* Why sleep issues during menopause are often overlooked

Understanding how sleep evolves throughout a woman’s life is an important step towards protecting long term health and wellbeing.

🎧 Watch the full episode via the links here:
Youtube: https://youtu.be/i5DvLXXxQlQ
Spotify: https://open.spotify.com/episode/3yr7oWbDVo9qeO06WgGI0B?si=uivgUv-iSS-CVyMhsUqqqw

Follow for more episodes and updates.

This sleep-health podcast, Night Mode On, is produced by The Air Station in collaboration with the Singapore Sleep Society.

09/03/2026

Sleep Well, Live Better!

In celebration of World Sleep Day 2026, we are rewarding you for prioritising rest.

- Enjoy exclusive savings across CPAP therapy and sleep wellness products.
- ⁠Spend SGD 275 in a single transaction and be automatically entered into our Lucky Draw.

Stand a chance to win a 3D/2N stay at COMO Metropolitan Singapore, along with curated sleep wellness prizes and TAS cash vouchers!

Because better sleep is not just something you buy - it is something you experience.

Campaign period: 2 March – 30 April 2026

Available at TAS retail outlets and online store.

Shop now:
https://www.theairstation.com/world-sleep-day-2026-promotion

Terms and conditions apply. Full details available online.

Celebrate World Sleep Day with exclusive CPAP deals. Spend $270 or more for a chance to win exciting lucky draw prizes. Limited time only.

06/03/2026

04/03/2026

What does living better mean to you?

For some, it means thinking clearly. For others, it means having more time with the people who matter most.

But often, it starts with something simple - better sleep.

As we commemorate World Sleep Day this month, we’re reflecting on how quality rest shapes the way we live, work, and connect with others.

Because when you sleep well, you live better.

💭 What does living better mean to you?

27/02/2026

The belief that coffee doesn’t affect your sleep - especially if you can still fall asleep after drinking it - is a common sleep myth.

Even if you manage to drift off, caffeine can remain in your system for 5-6 hours or more, potentially leading to lighter or more disrupted sleep. Being able to fall asleep doesn’t always mean you’re getting quality rest.

We explore this and other sleep myths in Episode 1 of our Night Mode On podcast.

Find out more in the full episode here:
https://zurl.co/CLGrW

25/02/2026

Something special is coming this World Sleep Day. Because better sleep deserves more.

Mark your calendars - 2nd March 2026.

20/02/2026

The idea that you can “repay” sleep debt over the weekend is another common sleep myth.

While sleeping in may help you feel better, it doesn’t fully erase the effects of short sleep during the week. Consistency matters more than compensation.

We explore this and other sleep myths in Episode 1 of our Night Mode On podcast.

Find out more by watching the full episode here:
https://www.youtube.com/watch?v=GhZUjQOGzcE