净心雅舍

净心雅舍 Urban oasis for a quiet heart, silence mind

| Grain RainGrowth is not about intensity but consistency. Just as crops do not surge overnight but are steadily nourish...
20/04/2026

| Grain Rain

Growth is not about intensity but consistency. Just as crops do not surge overnight but are steadily nourished by gentle rain, personal evolution comes from small, repeated acts of care. The key is to shift from chasing breakthroughs to cultivating patience, nourishment, and trust in timing.

A simple way to embody this is to ask: "What am I watering every day?" Because whatever you consistently nourish, your thoughts, habits, or environment, will inevitably grow 🌱
 

18/04/2026

太极拳的难度不仅仅在于动作，
更是挑战你的耐心，坚持
和对待生命的韧性。

Taijiquan's challenge isn't just in the form.
It tests your patience, your discipline,
and how steadily you show up for life.

| Taijiquan Foundation ModuleTaijiquan is an internal martial art rooted in the profound Yin Yang philosophy of existenc...
12/04/2026

| Taijiquan Foundation Module
Taijiquan is an internal martial art rooted in the profound Yin Yang philosophy of existence. Often described as “meditation in motion”, it invites practitioners to slow down, refine their sensitivity and cultivate harmony between the body and mind through flowing movements.

Suitable for anyone:
• new to Taijiquan
• looking to improve coordination, balance & posture
• seeking inner arts with accessible entry level
• ready for long-term inner cultivation

Visit www.jingxin.sg/courses-retreats for more information and apply.

| Integrated Wellness QigongQigong is a 4,000-year-old Chinese mind-body practice of gentle, repetitive movements with r...
10/04/2026

| Integrated Wellness Qigong
Qigong is a 4,000-year-old Chinese mind-body practice of gentle, repetitive movements with rhythmic breathing. The primary focus is to cultivate energy for overall health and vitality.

Suitable for anyone:
• new to Qigong
• experiencing stress or fatigue
• looking for a gentle begin to wellness
• seeking to cultivate their body & mind
• keen to start a daily practice

Visit www.jingxin.sg/courses-retreats for more information & apply.

| Clear and BrightAlso know as 清明, this festive arrives with gentle clarity where the air is fresh, the skies clear and ...
05/04/2026

| Clear and Bright

Also know as 清明, this festive arrives with gentle clarity where the air is fresh, the skies clear and the earth is quietly alive with renewal. It is a season where life and remembrance co-exist. As nature flourishes, we are also invited to pause, reflect, and honour our roots. In this balance of lightness and depth, 清明 reminds us to return to simplicity, to clear what is heavy and to reconnect with what truly matters within.

Have we indeed honored the wisdom of our past to move forward with clarity?

| APRIL PROGRAMSPROJECT GENTLE MEN continues the journey this month with stretch-based practice [Open Body Open Mind] an...
04/04/2026

| APRIL PROGRAMS

PROJECT GENTLE MEN continues the journey this month with stretch-based practice [Open Body Open Mind] and sound relaxation & healing [Deep Dive].

All sessions are facilitated in a small circle of up to 4 men, creating a supportive and comfortable space for participation. You are welcome to attend any of the sessions(s) according to what best supports your well-being and timing.

Visit www.jingxin.sg/projectgentlemen for more information & register.

| Pink Moon bloomsBlooming is not the end of the journey. It is the willingness to be seen in your becoming.
02/04/2026

| Pink Moon blooms
Blooming is not the end of the journey. It is the willingness to be seen in your becoming.

| Sacred Remembrance: The Unspoken GriefA 2-hour men’s circle to honour what is often left unspoken. Grief isn't somethi...
26/03/2026

| Sacred Remembrance: The Unspoken Grief

A 2-hour men’s circle to honour what is often left unspoken. Grief isn't something to fix or rush through. It is a process to be witnessed, felt, and gently integrated.

During the coming month of Qing Ming (Mandarin: 清明節), let's we come together to reflect on the nature of separation and why allowing ourselves to grieve fully is essential for moving forward with clarity and wholeness. Each participant will be given time to share, to be heard without judgement and to sit in the quiet presence of others walking their own path.

You will experience:
• Acknowledgement & release of held emotions
• Guided farewell meditation
• Tibetan singing bowls energybath for integration
• (Optional) Tea & Conversation after the session for those who wish to linger around for a bit more.

This is a ritual held to remember, to release, and to honour what still lives within.

Visit www.jingxin.sg/projectgentlemen for more information & register.

||脆弱不等同软弱。当你全然接纳自己，真正的内在力量便会浮现。
25/03/2026

||
脆弱不等同软弱。当你全然接纳自己，真正的内在力量便会浮现。

| Spring EquinoxToday is the moment of perfect balance, when day and night stand equal and yin and yang harmonize. A gen...
20/03/2026

| Spring Equinox

Today is the moment of perfect balance, when day and night stand equal and yin and yang harmonize. A gentle reminder that growth is not only about movement, but also about stillness meeting quiet equilibrium. In this season, nature finds its center, and invites us to return to ours, allowing clarity, steadiness, and vitality to arise from within.

What plans have you made to recalibrate inner balance? 🌿⚖️

 

| Awakening of InsectsThis solar term marks the moment when the first spring thunder stirs the earth, awakening creature...
05/03/2026

| Awakening of Insects

This solar term marks the moment when the first spring thunder stirs the earth, awakening creatures that have rested through the winter. It is a reminder that life does not remain dormant forever. When the right conditions arrive, movement, growth, and renewal naturally unfold. It also reflects the quiet power of nature’s timing, inviting us to gently awaken our own vitality and reconnect with the essence 本心 within.

Have you truly awaken? 

 

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