13/03/2026
Working from home during grief can bring both comfort and isolation.
It may offer privacy and flexibility to process emotions without explaining yourself. But it can also feel lonely, with fewer moments of connection or support.
Hear what Dr. Grief shares about navigating both sides of working remotely while grieving.
在经历悲伤的时候, 居家工作是好是坏呢?一方面它可能给你更多隐私和弹性,让你有空间慢慢消化情绪,不需要向别人解释自己为什么这样。但另一方面,少了人与人之间的接触和支持,也可能让人觉得更加孤独。我们今天将与你分享这两者间的平衡如何调节。