CHAT Singapore

CHAT Singapore CHAT runs a national youth mental health outreach and assessment service for youth and young adults aged 16 to 30 🇸🇬

As the Centre of Excellence for Youth Mental Health in Singapore, we've been helping and supporting young people with mental health concerns since 2009. CHAT runs a national youth mental health outreach and assessment service for youth and young adults aged 16 to 30. You can think of us as Singapore's "AAA" battery for youth mental health. Essentially, we are a group of healthcare professionals dedicated to promote:

Awareness of mental health;
Access to mental health resources; and to
Assess, by providing a personalised and confidential mental health check for young persons between 16 and 30 years old.​

Beyond celebrating International Women's Day, it's a reminder to honour the women who've played various roles—sister, da...
09/03/2026

Beyond celebrating International Women's Day, it's a reminder to honour the women who've played various roles—sister, daughter, mother, caregiver at home while balancing school and work.

It's a reminder of the need for daily, consistent support, not just yearly recognition.

May we continue to uplift, support, and empower the work they undertake.

If you need a listening ear, we’re here to listen — www.chat.mentalhealth.sg

You are invited to Broken Crayons Can Still Create Colour What happens when reality begins to blur, and the people you l...
19/01/2026

You are invited to Broken Crayons Can Still Create Colour
What happens when reality begins to blur, and the people you love try to hold you together?

An interactive theatre performance about mental health, family, and healing, followed by a facilitated dialogue.

🗓 28 Feb 2026
📍 Drama Centre Black Box
🎟 Complimentary tickets

👉 Link in Bio to register

Psychosis is often portrayed as dangerous but this link is widely overstated.While some symptoms like paranoia or distre...
15/01/2026

Psychosis is often portrayed as dangerous but this link is widely overstated.
While some symptoms like paranoia or distressing voices can increase risk, most people with psychosis are not violent.

Learn what the research actually says, why symptoms may lead to certain behaviours, and why treatment makes a big difference.

Read the full article here: https://www.imh.com.sg/CHAT/Mental-Health-and-Youth/Stories-and-Articles/Pages/default.aspx

Vapes aren’t always “just nicotine.”Some may be laced with substances like cannabinoids, ketamine, or etomidate, which c...
11/11/2025

Vapes aren’t always “just nicotine.”

Some may be laced with substances like cannabinoids, ketamine, or etomidate, which can trigger psychotic symptoms such as hallucinations or paranoid thoughts.

Learn how these substances affect the brain, what psychosis may feel like, and where to get support if you or someone you know is struggling.

Read the full article: https://www.imh.com.sg/CHAT/Mental-Health-and-Youth/Stories-and-Articles/Pages/default.aspx

Vapes aren’t always “just nicotine.”Some may be laced with substances like cannabinoids, ketamine, or etomidate, which c...
11/11/2025

Vapes aren’t always “just nicotine.”
Some may be laced with substances like cannabinoids, ketamine, or etomidate, which can trigger psychotic symptoms such as hallucinations or paranoid thoughts.

Learn how these substances affect the brain, what psychosis may feel like, and where to get support if you or someone you know is struggling.

Read the full article: https://www.imh.com.sg/CHAT/Mental-Health-and-Youth/Stories-and-Articles/Pages/default.aspx

Vapes aren’t always “just nicotine.”Some may be laced with substances like cannabinoids, ketamine, or etomidate, which c...
11/11/2025

Vapes aren’t always “just nicotine.”
Some may be laced with substances like cannabinoids, ketamine, or etomidate, which can trigger psychotic symptoms such as hallucinations or paranoid thoughts.

Learn how these substances affect the brain, what psychosis may feel like, and where to get support if you or someone you know is struggling.

Read the full article – https://www.imh.com.sg/CHAT/Mental-Health-and-Youth/Stories-and-Articles/Pages/default.aspx

Let’s CHAT about Psychosis (Part 2) What causes psychosis — and why does early treatment matter?Join us for the second w...
27/10/2025

Let’s CHAT about Psychosis (Part 2)
What causes psychosis — and why does early treatment matter?
Join us for the second webinar in our 3-part series, where we’ll dive deeper into the causes of psychosis, the different types of psychotic disorders, and the importance of getting help early. You’ll also learn about the treatment options available and how timely support can make a difference in recovery.

What to expect:
1️⃣ Explore the causes and risk factors behind psychosis
2️⃣ Learn about the different types of psychotic disorders
3️⃣ Understand why early treatment is crucial
4️⃣ Discover the treatment options available

Whether you’re a young person, caregiver, or a student in psychology, social work, or counselling, this session will help you deepen your understanding of psychosis and its treatment.

📅 7 November, Friday
🕧 12:30pm – 1:30pm
💻 Online

Sign up now: https://www.eventbrite.sg/e/lets-chat-about-psychosis-part-2-tickets-1855345611669

Young people in Singapore face many challenges — academic or work stress, job hunting pressure, relationship struggles, ...
14/10/2025

Young people in Singapore face many challenges — academic or work stress, job hunting pressure, relationship struggles, and figuring out adulting. All these happen while the brain is still developing, so it’s no wonder it can feel overwhelming at times.

In Singapore, 1 in 3 young people report experiencing severe or extremely severe symptoms of depression, anxiety, and/or stress. It’s a reminder that mental health conversations shouldn’t just happen once a year, but they matter every day.

From Silence to Support: When we talk about mental health, we show our youths that their feelings are valid and worth discussing.
From Shame to Strength: When we encourage help-seeking instead of judgment, we empower our youths to take steps toward feeling better.

Let’s keep showing up for our youths and build the supportive community they need 💙
Because everyday is World Mental Health Day.

If you or someone you know is experiencing mental health concerns, reach out to CHAT for a confidential Mental Health Assessment.

Address

*SCAPE 2 Orchard Link #04/07
Singapore
237978

Opening Hours

Tuesday 12:00 - 21:00
Wednesday 12:00 - 21:00
Thursday 12:00 - 21:00
Friday 12:00 - 21:00
Saturday 12:00 - 21:00

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CHAT is here to empower young people to take charge of their mental health #letsCHATsg #phasingit