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Elevate your team dynamics and unleash untapped potential with SomethingNewโ€™s very own Lego Serious Play workshop! ๐ŸŒ๐Ÿš€ Ig...
26/02/2024

Elevate your team dynamics and unleash untapped potential with SomethingNewโ€™s very own Lego Serious Play workshop! ๐ŸŒ๐Ÿš€ Ignite creativity, foster collaboration, and build a stronger, more connected workforce. Try SomethingNew with us today!

Dispelling myths about mental health can help break the stigma and promote a culture where people of various ages can se...
05/02/2024

Dispelling myths about mental health can help break the stigma and promote a culture where people of various ages can seek support when they need it. Letโ€™s take the first step in creating an inclusive world.

In the shadows of doubt, a beacon of hope emerged, carried by the unwavering spirit of someone who dared to believe. The...
24/12/2023

In the shadows of doubt, a beacon of hope emerged, carried by the unwavering spirit of someone who dared to believe. Their resilience painted a masterpiece of possibilities, proving that even in the darkest storms, goodness prevails. Today, let's celebrate the unsung hero who sculpted a symphony of optimism, turning challenges into stepping stones of triumph. That unsung hero is none other than you.
Hope drives us to be this unsung hero. We all find hope in different things. Christmas is a day commemorated by Christians to celebrate the birth of Christ. Love His people and bring hope to them in any situation they are facing.
Have a blessed Christmas and stay hopeful!

If you or someone you know is being bullied, do not hesitate to speak out against the perpetrators. It only takes one pe...
22/11/2023

If you or someone you know is being bullied, do not hesitate to speak out against the perpetrators. It only takes one person to make a difference. Share this anonymous story if you find it helpful for you and your loved ones!

Let's break the stigma and talk openly about mental health. Depression is not just about feeling sad, and is not just as...
27/10/2023

Let's break the stigma and talk openly about mental health. Depression is not just about feeling sad, and is not just as simple as feeling sad. We should open up conversations, spread awareness, and support one another in this journey, and last but not least, the ability to understand the differences can make a world of difference. ๐Ÿ’ช๐Ÿ’™๐ŸŒŸ๐Ÿ’š

If you or someone you know display such symptoms, consider seeking help from a healthcare professional or support groups...
24/10/2023

If you or someone you know display such symptoms, consider seeking help from a healthcare professional or support groups. It is never to late to speak out and ask for help, the first step to recovery is admitting you have a problem !!ย 

Work and family are both important aspects of our lives and neither can be forsaken for the other. With proper managemen...
13/10/2023

Work and family are both important aspects of our lives and neither can be forsaken for the other. With proper management and delegation, youโ€™ll be able to excel in both areas.

Today is World Mental Health Day. This day is there to raise awareness of the importance of mental health and help that ...
10/10/2023

Today is World Mental Health Day. This day is there to raise awareness of the importance of mental health and help that is available. We all know that mental health is important. Letโ€™s really pause to think what are we really doing about it? Do we invest in it as much as our physical health?

Breaks are essential for a healthy work life balance and in the long run, short productive breaks do much more good than...
05/10/2023

Breaks are essential for a healthy work life balance and in the long run, short productive breaks do much more good than harm. Remember that you do enough, you are enough and you deserve a break.ย 

Empathy in the Face of Tragedy: Healing Hearts Together ๐ŸคOur world has been shaken once again by a devastating incident....
05/10/2023

Empathy in the Face of Tragedy: Healing Hearts Together ๐Ÿค

Our world has been shaken once again by a devastating incident. Our hearts go out to the victims, their families, and all those affected by this act of violence. ๐Ÿ™

๐ŸŒŸ In times like these, empathy is a powerful force for healing and change. By coming together as a compassionate society, we can work towards a safer and more understanding world. โค๏ธ

๐Ÿ’ก Empathy is about understanding and connecting with others on a human level. It's about recognizing that behind every statistic, there are real people with stories, dreams, and pain. Let's pause to reflect on this and foster a more empathetic world. ๐Ÿ’ญ๐ŸŒ

We acknowledge that every individual will be greatly affected by this incident especially the convict, the people running out of the mall, friends & family of the deceased, and shop owners/ businesses that have to go back to the mall for work. PTSD is real and it must be treated with care.

While there are no simple solutions, let's advocate for better mental health support, responsible policies, and initiatives that address the root causes of violence. Together, we can be a part of the solution. ๐Ÿ™Œ๐Ÿ’ช

๐Ÿ‘‡ Here are some ways to support yourself or people who are affected from this incident:
-Attend to self care
-Pay attention to your emotional health
-Avoid overexposure to media
-Talk to others as needed
-Maintain contact with friends and family

Reach out to SomethingNew today for corporate/team training and talks with regards to Mental Wellbeing Resilience, Psychological First Aid, and many more strategies on how to make positive mental wellbeing a culture in your Org @ https://somethingnew.org.sg/contact-us/

To stop gaslighting and deal with it quickly when it does occur, organisations must establish a supportive and psycholog...
03/10/2023

To stop gaslighting and deal with it quickly when it does occur, organisations must establish a supportive and psychologically secure work environment. This includes having open communication, resources for mental health, and the development of a culture of respect and empathy. Hence, it would lead to better mental well-being and a healthy workplace for everyone.

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