Herbal Life Singapore Independent Distributor SG Lose Fat Weight Loss Shake

Herbal Life Singapore Independent Distributor SG Lose Fat Weight Loss Shake Shake up with Herbalife Nutrition. Help people lose weight, fat loss, Fit and Healthy. Beauty from inside out with No. 1 in the world Weightloss products.

Herbalife Singapore Distributor / Stockist. We are also a team of wellness coaches teaching people to lead a Healthy Active Lifestyle.

How to Burn 100kcal? You can get some ideas from the picture below.
26/10/2019

How to Burn 100kcal? You can get some ideas from the picture below.

17/10/2019



at ToaPayoh Fit Club this Thursday on 20191003. See you there.

Maximise results in minimum time.
Improves speed, balance, stabilisation, agility, power, strength, Cardiovascular endurance and muscular endurance.
Increases aerobic and anaerobic capacity leading to improved fitness levels.
Its short safe simple yet very effective.
Improves fitness results in a short period of time leaving more time for skills and drills.

Please msg https://CoachDavid.wasap.my to register your interest.



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15/10/2019

，另一个汗流夹背的锻炼在 星期六早上完美结束了。

干得好，伙计们。赶快邀朋友来增肌减脂。我们可以互相帮助让我们的效果达到极致。




＃T30FitnessTrainingSG
＃20min ＃最大强度

14/10/2019



The Workout
The 20 Minute Sports Performance Workout.

Maximise results in minimum time. Improves agility, core balance, stabilisation, speed, power and strength.

The Concept
GameFit® is a new concept designed to give sports coaches a readymade training session targeting all aspects of fitness in maximising results in minimal time, leaving maximal time to concentrate on skills. It is a fixed 20-minute training session with no dictated rest periods. Participants work until failure, rest only for recovery and go again, making it specific to the individual regardless of age gender and fitness level. PPL, free voiceover music tracks and pre-designed training sessions, using bodyweight exercises allow coaches to deliver the GameFit® training sessions via one to one, small groups or larger sports teams. It requires little or no equipment, can be delivered in or outdoors, and it only takes 20 minutes.

The Benefits
Improves speed, balance, stabilisation, agility, power, strength, Cardiovascular endurance and muscular endurance.
Increases aerobic and anaerobic capacity leading to improved fitness levels.
Its short safe simple yet very effective.
Improves fitness results in a short period of time leaving more time for skills and drills.

The Science
Formulated with a carefully structured scientific approach, the GameFit® training sessions, have been designed to optimise the principles of overload; the process by which the neuromuscular system adapts to unaccustomed loads or stressors. This is accomplished by frequent manipulation of the training variables: the neuromuscular system does not have the chance to familiarise its self with the application.

The training session protocol has been designed to develop quality lean muscle tissue. Compound exercises are incorporated which provide focussed metabolic responses. Exercise of this nature has proven to yield more positive results and increase fitness levels in a shorter period.

What a great feeling!!



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Make it complete: 3-step Healthy BreakfastThis is the basic, yet complete breakfast that everyone should have 1st thing ...
26/09/2019

Make it complete: 3-step Healthy Breakfast
This is the basic, yet complete breakfast that everyone should have 1st thing in the morning. This complete set will
1/ Nourish
2/ Energize
3/ Hydrate
our body. Let's say NEH to those breakfast neh-sayers.
Do you know anyone who doesn't eat breakfast?
Good morning, everyone.

Reducing calories intake is never an easy job. However, you can start it by swap your unhealthy processed snacks to nutr...
12/04/2019

Reducing calories intake is never an easy job. However, you can start it by swap your unhealthy processed snacks to nutrient-riched and natural options such as almond, eggs, fruits and others.
减少卡路里的摄取量并非一件简单的事。但是，您可以从将不健康的加工小食换成天然及营养丰富的选择如杏仁，鸡蛋，水果等开始。

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Address

111 Somerset Road, TripleOne Somerset
Singapore
238164

Opening Hours

Monday 11:00 - 19:30
Tuesday 11:00 - 19:30
Wednesday 11:00 - 19:30
Thursday 11:00 - 19:30
Friday 11:00 - 19:30
Saturday 11:00 - 15:30

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