
07/08/2025
Calling all ADHD-ers! We’ve heard you.
You’re not alone. And you’re not broken. 💛
✨ Boldly You ✨ is a 4-part ADHD retreat series for women ready to reclaim their story and build lives that honour their brains, bodies, and values.
🧠 Part 1: Grounded (Compulsory – 10 Nov 2025)
Discover how ADHD shows up in women, explore the impact of overstimulation, and build your regulation toolkit — with special guest psychiatrist Dr Kamini Rajaratnam.
🌿 Parts 2–4 cover identity, perfectionism, emotional regulation, finances, relationships, and crafting a personalized ADHD strategy for everyday life.
💬 If you’ve ever said “I’m too much” or “I can’t keep up”…
this space was created for you.
📲 Scan the QR code to register interest. Limited seats.