LAVA Yoga & Fitness Singapore

LAVA Yoga & Fitness Singapore Located at Great World, LAVA is a leading Women-Only Hot Yoga brand from Japan. Lava Yoga is Singapore’s first women-only hot yoga studio.
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The leading hot yoga brand with 300 studios in Japan, Lava Yoga launched its first overseas women-only studio in Singapore in 2014. Lava Yoga’s hot yoga sessions are infused with specially crafted original music to encourage natural flow and concentration. Programs are catered to the health and beauty of women and all packages offer unlimited sessions for members. Incorporating their signature style - Unification of Music and Hot Yoga, Lava Yoga’s concept of “Everyday With You” is about bringing the studio close to the homes to encourage the practice of yoga as part of their daily lifestyle. With complete facilities available such as clean mats, towels, shower area, combo key locker and hairdryers, Lava Yoga’s mission is to help women attain happiness, health and fulfilment of their holistic goals through our “Love for People” philosophy.

14/11/2025

Refer a friend, and your next month is FREE!
Plus, they'll kick off their journey with a S$100 LAVA Welcome Gift.
Level up your fitness—as a team.🧡

Confidence starts when you show up for yourself. 💛With our membership, you’ll enjoy unlimited classes — the perfect way ...
12/11/2025

Confidence starts when you show up for yourself. 💛

With our membership, you’ll enjoy unlimited classes — the perfect way to stay consistent, feel stronger, and see real progress. 🌿

Plus, enjoy exclusive savings when you commit to a 12-month membership now!
💜 LAVA Hot Yoga Membership — $155/month (save $30)
💪 LAVA Fitness All-Access Elite Membership — $238/month (save 40%)

Start your transformation today at https://www.lava-yoga-global.com/

10/11/2025

Thank you for being part of our journey!
If you've enjoyed our hot yoga, Pilates, Kickboxing, or EMS sessions, please take a moment to share your experience on Google Reviews.🧡
Your feedback helps us grow and inspires others to join our wellness family.
Let's keep the good vibes going!

Every practice at LAVA is designed to bring you closer to your goals. Not sure which class is right for you? Start with ...
06/11/2025

Every practice at LAVA is designed to bring you closer to your goals. Not sure which class is right for you? Start with what your body needs. 🌿

Whether you’re looking for a detox or ready to sculpt your body, LAVA offers both Hot Yoga at LAVA Hot Yoga @ Great World, and Reformer Pilates at LAVA Fitness @ Clarke Quay. 🔥💪

Swipe left to find out more about which movement supports your fitness plan best.

05/11/2025

Share the love: Bring a friend and enjoy a FREE MONTH of membership!
Give them a powerful start with a S$100 Welcome Gift.
Achieve your fitness goals side-by-side.🧡

03/11/2025

Some days, you need quiet focus.
Other days, it’s all about that team energy. ✨

Whether it’s a solo session, bestie workout moments, or a group sweat — we’ve got something that moves with you. Explore our lesson options and start moving in the way that feels right for you. 🌸

We’ve got some hot new promos for the year-end🔥Each class is a chance to breathe deeper, stretch further, and reconnect ...
01/11/2025

We’ve got some hot new promos for the year-end🔥

Each class is a chance to breathe deeper, stretch further, and reconnect with yourself. Now’s the best time to begin your wellness journey, stay consistent, and feel your best with every session. 🌿

Here are two membership options to explore:
✨ LAVA Hot Yoga Membership - Save $30 with $155/month
✨ LAVA Fitness All-Access Elite - Save up to 40% with $238/month

31/10/2025

🌡️ Hot Yoga vs Normal Yoga: Key Benefits

1. Improved Flexibility: Heat warms up muscles faster, making it easier to stretch deeper and safely.

2. Increased Calorie Burn: Hot yoga sessions can burn more calories due to the intensity and added cardiovascular challenge.

3. Enhanced Detoxification: Sweating in a heated room helps flush out toxins through the skin.

4. Cardio Boost: Practicing in heat raises your heart rate more than regular yoga, giving it a cardio-like effect.

5. Builds Mental Resilience: Training in a challenging heated environment strengthens focus, discipline, and mental toughness.

6. Better Circulation: Heat dilates blood vessels, improving oxygen flow and circulation.

7. Deeper Relaxation After Class: The combination of heat and exertion often leaves you with a stronger “post-class calm” than normal yoga.

8. Accelerated Progress: Many practitioners notice quicker improvements in flexibility, strength, and endurance compared to practicing at room temperature.

📍LAVA Hot Yoga @ Great World | #02-102/103 (beside Starbucks) | For women only

We have some special classes lined up in November! 💫🧘‍♀️Improve your flexibility and build graceful strength with Gab📅 9...
31/10/2025

We have some special classes lined up in November! 💫

🧘‍♀️Improve your flexibility and build graceful strength with Gab
📅 9 Nov | 3:30PM & 20 Nov | 8:30PM

💪Sculpt your body and build stamina with Sherine
📅 4 Nov | 7:15PM & 22 Nov | 10AM

🥊Master punches, kicks, and pad work with Nic
📅 7 Nov | 12:30PM & 21 Nov | 7:45PM

💌Train with your favourite instructors and improve your skills! Register your classes today! https://clients.mindbodyonline.com/classic/mainclass

What happens to your body in a heated room?1. Increased Circulation ❤️ The heat dilates your blood vessels, which boosts...
30/10/2025

What happens to your body in a heated room?

1. Increased Circulation ❤️ The heat dilates your blood vessels, which boosts blood flow and oxygen delivery. This helps your muscles work more efficiently and your body recover faster.

2. Improved Muscle Elasticity 🧘‍♀️ Warm muscles stretch more safely and deeply. The heat reduces stiffness, making it easier to move into poses and improve flexibility over time.

3. Sharper Mental Focus 🧠 Practising in heat is challenging. Your body adapts by sharpening concentration, improving breath control, and building mental resilience—keeping you calm even in tough conditions.

📍LAVA Hot Yoga @ Great World | #02-102/103 (beside Starbucks) | For women only

Knots off with Jeanie • Special class for members • 31 Oct 8:30pm • Learn how to massage your myofascial trigger points ...
29/10/2025

Knots off with Jeanie • Special class for members • 31 Oct 8:30pm • Learn how to massage your myofascial trigger points using massage balls.

In times of stress, our muscles often become tense. Engaging in slow and repetitive movements with massage balls allows your body to naturally relax and release tension. This transformative 60-minute session is perfect for anyone recovering from sore or tight muscles, as it enhances blood flow and boosts mobility.

🗓️ Reservations open 72 hours before the scheduled date. Bring your own lacrosse massage balls. A foam roller or tennis balls can be used, though they don’t have the same level of effectiveness.

Seek medical clearance before joining if you have malignancy, aneurysms, acute rheumatoid arthritis, advanced diabetes, severe osteoporosis, or healing fractures.

*ONLY FOR HOT YOGA & ALL-ACCESS ELITE FEMALE MEMBERS

📍LAVA Hot Yoga @ Great World | #02-102/103 (beside Starbucks) | For women only

28/10/2025

Yoginis should adhere to the etiquette rules set by the studio to maintain the quality of practice and respect for one another in the community.

📍LAVA Hot Yoga @ Great World | #02-102 | Women only

Address

1 Kim Seng Promenade
Singapore
237994

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:30 - 18:00
Sunday 08:30 - 18:00

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The leading hot yoga brand with 300 studios in Japan (and have served more than 1 million customers to date!), LAVA Yoga launched its first overseas women-only studio in Singapore in 2014 in i12 Katong. As of May 2020, LAVA Yoga Singapore is now located at Great World. LAVA Yoga’s hot yoga sessions are infused with specially crafted original music to encourage natural flow and concentration. Programs are catered to the health and beauty of women and all packages offer unlimited sessions for members. Incorporating their signature style - Unification of Music and Hot Yoga, LAVA Yoga’s concept of “Everyday With You” is about bringing the studio close to the homes to encourage the practice of yoga as part of their daily lifestyle. With complete facilities available such as clean mats, towels, shower area, combo key locker and hairdryers, LAVA Yoga’s mission is to help women attain happiness, health and fulfilment of their holistic goals through our “Love for People” philosophy. LAVA Yoga is Singapore’s first women-only hot yoga studio.