LAVA Yoga & Fitness Singapore

LAVA Yoga & Fitness Singapore Located at Great World, LAVA is a leading Women-Only Hot Yoga brand from Japan. Lava Yoga is Singapore’s first women-only hot yoga studio.

The leading hot yoga brand with 300 studios in Japan, Lava Yoga launched its first overseas women-only studio in Singapore in 2014. Lava Yoga’s hot yoga sessions are infused with specially crafted original music to encourage natural flow and concentration. Programs are catered to the health and beauty of women and all packages offer unlimited sessions for members. Incorporating their signature style - Unification of Music and Hot Yoga, Lava Yoga’s concept of “Everyday With You” is about bringing the studio close to the homes to encourage the practice of yoga as part of their daily lifestyle. With complete facilities available such as clean mats, towels, shower area, combo key locker and hairdryers, Lava Yoga’s mission is to help women attain happiness, health and fulfilment of their holistic goals through our “Love for People” philosophy.

Big welcome to our new Reformer Pilates and Kickboxing Instructor, Avery!Avery loves the outdoors, from hiking trails to...
08/10/2025

Big welcome to our new Reformer Pilates and Kickboxing Instructor, Avery!

Avery loves the outdoors, from hiking trails to running paths, and brings that same grounded energy into her classes. After experiencing the life-changing benefits of consistent training over the past five years, she became a certified yoga instructor.

Today, Avery shares her passion through Reformer Pilates and Kickboxing, creating classes that are both motivating and gentle, helping you feel stronger, balanced, and inspired.

📍LAVA Fitness @ CQ (Block B) #02-02 | Men & women

Here’s how to prepare for your class: Timing: Arrive 20 mins early for pre-registration. Doors will be locked once class...
06/10/2025

Here’s how to prepare for your class:

Timing: Arrive 20 mins early for pre-registration. Doors will be locked once class starts.

Hydrate: Drink plenty of water in the days leading up to your class. Start hydrating the night before class.

Diet: Focus on light, healthy meals but don’t eat at least 2 hours before class.

Bring: Water bottle

Clothing: Fitting but breathable attire. Avoid loose pants and strong fragrance.

📍LAVA Hot Yoga @ Great World | #02-102/103 (beside Starbucks) | For women only

Muay Thai with Rahman • Special class for members • 8 Oct 12:30pm & 24 Oct 8:30pm • Drill the fundamentals of punches, e...
06/10/2025

Muay Thai with Rahman • Special class for members • 8 Oct 12:30pm & 24 Oct 8:30pm • Drill the fundamentals of punches, elbows, knees, and kicks, while practising footwork, defence, and bag work combinations.

Rahman’s energetic coaching style blends authentic Muay Thai techniques with functional conditioning, ensuring you build stamina and coordination.

This class offers the perfect mix of discipline, sweat, and fun — leaving you stronger, sharper, and more confident. Fight smart, train hard!

🗓️ Reservations open 72 hours before the scheduled date. Bring your own kickboxing gloves.

*ONLY FOR KICKBOXING & ALL-ACCESS ELITE MEMBERS

📍LAVA Fitness @ CQ (Block B) #02-02 | Men & women

Refer a friend to our studio, and you (existing member) will get a free month while your friends (new members) get $100 ...
05/10/2025

Refer a friend to our studio, and you (existing member) will get a free month while your friends (new members) get $100 worth of LAVA points!

Kickboxing
A no-contact hybrid class of martial arts and boxing fitness in an exciting dark neon studio. Burn up to 850 calories per 20-minute session!

Reformer Pilates
Benefits include improved posture, weight loss, immunity boost, increased flexibility & enhanced muscle strength.

EMS Training
Preserve muscle strength with an Electrical Muscle Stimulation (EMS) body suit. Burn up to 700 calories per session!

Hot Yoga
A multisensory studio, witness improved health, skin and wellbeing with our chakra lighting therapy and hinoki hot stones flooring.

📍LAVA Hot Yoga @ Great World | #02-102 | Women only

📍LAVA Fitness @ CQ (Block B) #02-02 | Men & women

Wide range of programs with EMS Training (Electronic Muscle Stimulation), Reformer Pilates, Cardio Kickboxing at LAVA Fi...
04/10/2025

Wide range of programs with EMS Training (Electronic Muscle Stimulation), Reformer Pilates, Cardio Kickboxing at LAVA Fitness @ CQ.

Unlock your health potential, according to research:
• Improves flexibility, heart rate & glucose levels
• Improvements in balance in older women
• Increases cardio endurance
• Positively alter body composition
• High calorie & fat burn
• Clinical benefits in patients with Type II Diabetes
• Improves mobility & leg muscle strength

🙆🏻 LAVA Fitness All-Access Elite
• 12-month Membership
• Starter pass for 1st month: S$168. 2nd month onwards: S$298/month for 11 months

First Trial: S$10 nett

📍LAVA Fitness @ CQ (Block B) #02-02 | Men & women

Multisensorial hot yoga private studio for women only with chakra lighting therapy and hinoki hot stone that contains ph...
01/10/2025

Multisensorial hot yoga private studio for women only with chakra lighting therapy and hinoki hot stone that contains phytoncide effect for skin health benefits.

• Skin health & anti-ageing benefits
• Increases hydration for younger-looking skin
• Enhances healing with chakra light therapy
• Increases blood & lymphatic circulation
• Improves body shape & promotes weight loss
• For women of all ages
• Japan’s #1 hot yoga & fitness brand

🧘‍♀️ LAVA Hot Yoga Membership
• 6 months = $210/month + 1 month free
• Annual (upfront) = $2220 + 2 months free + 30 days free suspension

First Trial: S$10 nett

📍LAVA Hot Yoga @ Great World | #02-102 | Women only

Muay Thai Fundamentals with Nic • Special class for members • 3 Oct 11:45am & 14 Oct 7:45pm • A unique, low-stimulation ...
30/09/2025

Muay Thai Fundamentals with Nic • Special class for members • 3 Oct 11:45am & 14 Oct 7:45pm • A unique, low-stimulation class where EMS tech meets traditional Muay Thai.

🥊 Perfect for beginners, learn punches, elbows, knees, and kicks, and put it all together in dynamic pad work sessions.

🗓️ Reservations open 72 hours before the scheduled date. Bring your own kickboxing gloves.

*ONLY FOR EMS & ALL-ACCESS ELITE MEMBERS

📍LAVA Fitness @ CQ (Block B) #02-02 | Men & women

UPDATE on Faiz's Journey ~ MONTH 3: Rewriting His Limits in 3 Months!Starting weight: 95 kg1st month: 91.35 kg 2nd month...
29/09/2025

UPDATE on Faiz's Journey ~ MONTH 3: Rewriting His Limits in 3 Months!

Starting weight: 95 kg
1st month: 91.35 kg
2nd month: 89.05 kg
3rd month: 88.4 kg

WEEKLY REGIME
2 EMS sessions, one Pilates class & one kickboxing class.

Go, Faiz, go! 💪🔥

📍LAVA Fitness @ CQ (Block B) #02-02 | Men & women

Kind Kones is an all-natural, plant-based ice cream brand that aims to serve ice cream and desserts that are healthier a...
28/09/2025

Kind Kones is an all-natural, plant-based ice cream brand that aims to serve ice cream and desserts that are healthier alternatives to conventional versions.

The outlet at also offers a delectable selection of freshly brewed coffee, tea, and hand-whisked matcha with the widest choice of plant-based milk in Singapore.

Enjoy sweet treats at @ 10% off regular-priced items! Only valid at Great World outlet for existing LAVA Hot Yoga members!

📍LAVA Hot Yoga @ Great World | #02-102/103 (beside Starbucks) | For women only

To earn CapitaStar Points for your LAVA Fitness membership, follow these steps:1. Link your Mastercard Credit or Debit c...
25/09/2025

To earn CapitaStar Points for your LAVA Fitness membership, follow these steps:

1. Link your Mastercard Credit or Debit card to your Capitastar App

2. Ensure it’s the same card being used for your monthly membership payments

3. STAR$® awarding for certain transactions can take up to 7 working days to be awarded.

By following these steps, you can maximise your CapitaStar Points and enjoy the rewards they offer. If you have any questions, feel free to ask the studio staff for assistance.

📍LAVA Fitness @ CQ | Warehouse (Block B) #02-02 | For men and women

24/09/2025

Happy National Women's Health & Fitness Day!

Let's celebrate the strength and resilience of women while encouraging one another to stay active. Every little bit of movement counts!

Investing time in your physical and mental well-being is vital, not just today but every day.

Here's to strong women everywhere—may we know them, may we be them, may we raise them!

📍LAVA Hot Yoga @ Great World | #02-102 | Women only

📍LAVA Fitness @ CQ (Block B) #02-02 | Men & women

Get 10% off upon showing your LAVA membership!Singapore’s first chia pudding café has opened in Clarke Quay Central! .sg...
23/09/2025

Get 10% off upon showing your LAVA membership!

Singapore’s first chia pudding café has opened in Clarke Quay Central! .sg is offering various flavours, including mixed berries, coconut, and chocolate.

The café also serves smoothies made with natural ingredients and no artificial additives.

Conveniently located above Clarke Quay MRT Station, it’s the perfect spot for a quick and wholesome treat.

📍LAVA Fitness @ CQ | The Warehouses (Block B) #02-02 | For men and women

Address

1 Kim Seng Promenade
Singapore
237994

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:30 - 18:00
Sunday 08:30 - 18:00

Alerts

Be the first to know and let us send you an email when LAVA Yoga & Fitness Singapore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LAVA Yoga & Fitness Singapore:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

The leading hot yoga brand with 300 studios in Japan (and have served more than 1 million customers to date!), LAVA Yoga launched its first overseas women-only studio in Singapore in 2014 in i12 Katong. As of May 2020, LAVA Yoga Singapore is now located at Great World. LAVA Yoga’s hot yoga sessions are infused with specially crafted original music to encourage natural flow and concentration. Programs are catered to the health and beauty of women and all packages offer unlimited sessions for members. Incorporating their signature style - Unification of Music and Hot Yoga, LAVA Yoga’s concept of “Everyday With You” is about bringing the studio close to the homes to encourage the practice of yoga as part of their daily lifestyle. With complete facilities available such as clean mats, towels, shower area, combo key locker and hairdryers, LAVA Yoga’s mission is to help women attain happiness, health and fulfilment of their holistic goals through our “Love for People” philosophy. LAVA Yoga is Singapore’s first women-only hot yoga studio.