IHM.Wellness

IHM.Wellness Integrated Health Management Wellness Centre is Singapore's leading Bioelectric Meridian Massage Therapy in Singapore.

Located at M-Hotel, IHM Wellness is dedicated to offering premium health management programmes designed to promote well-being through personalised treatments, preventive care, and improve quality of life. Integrated health management is a holistic approach to healthcare that combines traditional Chinese medicine, specifically in the meridian therapy domain with other therapeutic modalities to promote overall well-being. Our centre offers a comprehensive approach to wellness through holistic therapies that focuses on non-invasive, drug-free treatments. These therapies do not involve body manipulation and are designed to gently stimulate and unblock meridian pathways, promoting natural healing and energy flow. All treatments are safe and utilise technologies that are approved by the Health Sciences Authority (HSA), ensuring both effectiveness and peace of mind. Get your pain-free personalised health plans with us right now!

26/06/2025

Feeling stuck in a rut? Let's reset your gut!

Relieve tension, improve digestion, and reset from the inside out naturally.

Experience tummy-focused Bioelectric Meridian Therapy (BMT) at IHM Wellness, where health and wellness meet, the painless way.

No pain, all gain!

📞 Call +65 8924 3010 or DM us to schedule your personalised consultation today.

18/06/2025

Don’t let stress show on your face.

Relax, Refresh, and Glow!!!✨

Experience gentle, targeted pain relief with Bio-electric Meridian Therapy (BMT) at IHM Wellness, where health and wellness meet, the painless way. 💆‍♀️

📞 No pain, all gain!
Call +65 8924 3010 or DM us to schedule your personalised consultation today.

Who says recovery has to be painful? Watch and find out how we do it differently đź‘€
17/06/2025

Who says recovery has to be painful? Watch and find out how we do it differently đź‘€

What is Bio-electric Meridian Therapy (BMT)?Could this be the non-invasive breakthrough in managing chronic conditions?Join Tracy, our Head of R&D, as she sh...

15/06/2025

IHM Wellness wishes all fathers a very Happy Father's Day (:

13/06/2025

Walking doesn’t have to hurt.

Gentle, targeted pain relief starts here—with BMT at IHM Wellness 👣

📞 No pain, all gain!
Call +65 8924 3010 or DM us to book your personalised consultation today.

07/06/2025

IHM Wellness wishes you Selamat Hari Raya Haji!đź’š

06/06/2025

Tension, stiffness, or soreness? Experience tailor-made massage care designed to ease muscle tension and support recovery.

✨ Whether you're dealing with chronic tightness or post-workout fatigue, our personalised approach helps you feel lighter, looser, and more balanced.

📞 Ready for a painless change?
Call +65 8924 3010 or DM us to book your personalised consultation today.

29/05/2025

From tingling hands to painful nights, your body could be calling for help. Don't ignore the silent signals that something’s not right.

These symptoms might point to deeper issues like nerve compression, inflammation, or chronic tension — especially common among desk workers, caregivers, and aging adults in Singapore.

At IHM Wellness, we specialise in identifying and relieving pain at the source — so you can move, sleep, and live better.

📞 Call +65 8924 3010 or DM us for a personalised consultation.

PAIN AWARENESS QUIZReady for part 2? Let’s put your knowledge to the test once again 👀Tap through, learn, and share with...
23/05/2025

PAIN AWARENESS QUIZ

Ready for part 2?
Let’s put your knowledge to the test once again 👀

Tap through, learn, and share with someone who could use a little pain relief guidance!

Did you manage to get it all right this time?

For more information about our pain management offerings, please contact +65 8924 3010 or email us at enquiry-wellness@ihm.intl.com. Our team would love to help you find the right package that suits your needs.

PAIN AWARENESS QUIZ Think you know what’s really causing your pain? Let’s put your knowledge to the test — and you might...
15/05/2025

PAIN AWARENESS QUIZ

Think you know what’s really causing your pain?
Let’s put your knowledge to the test — and you might be surprised! 👀

No matter your age, pain is your body’s way of speaking. Are you listening?

Tap through, learn, and share with someone who could use a little pain relief guidance!

For more information about our pain management offerings, please contact +65 8924 3010 or email us at enquiry-wellness@ihm.intl.com. Our team would love to help you find the right package that suits your needs.

May this day of reflection bring calm and compassion to your heart. Let us take a moment to honour kindness and mindfuln...
11/05/2025

May this day of reflection bring calm and compassion to your heart. Let us take a moment to honour kindness and mindfulness.

Happy Vesak Day from all of us at IHM Wellness 🕯️

For more information about our health and wellness offerings, please contact +65 8924 3010 or email us at enquiry-wellness@ihm.intl.com. Our team will be pleased to assist you in exploring our available packages.

Address

81 Anson Road, Level 11 M Hotel
Singapore
079908

Opening Hours

Monday 10:30 - 19:30
Tuesday 10:30 - 19:30
Wednesday 10:30 - 19:30
Thursday 10:30 - 19:30
Friday 10:30 - 19:30
Saturday 10:30 - 19:30

Website

https://www.linkedin.com/company/ihmwellness

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