Singapore Zen Cultural Centre

Singapore Zen Cultural Centre Singapore Zen Cultural Centre is a tranquil sanctuary rooted in Zen philosophy, designed to foster mindfulness, inner peace, and a deep connection to nature.

We offer healing classes such as flower arrangement, Feng Shui, and singing bowls.

🎶 Discover the Zen of Handpan Music! 🎶Step into the tranquil ambiance of the Singapore Zen Cultural Centre and immerse y...
27/10/2024

🎶 Discover the Zen of Handpan Music! 🎶

Step into the tranquil ambiance of the Singapore Zen Cultural Centre and immerse yourself in the meditative sounds of the handpan. Our Handpan Masterclass for Beginners on October 31st offers a unique opportunity to connect with your inner rhythm in a peaceful, supportive setting.

🗓 Date: October 31, 2024 (Deepavali Public Holiday)

🕒 Available Sessions:
Morning: 10:15 AM – 1:15 PM
Afternoon: 3:00 PM – 6:00 PM

📍 Location: Singapore Zen Cultural Centre (Orchid Country Club)

💰 Fee: $188 per person | $158 per person for pairs
(Handpans provided; max 8 participants per session)

🌟 What to Expect in the Zen Space:
✨ Begin with a calming guided meditation, connecting with the serene environment
✨ Learn basic notes, scales, and playing techniques that harmonize with the Zen setting
✨ Create soothing rhythms and beautiful handpan melodies, blending with the peaceful surroundings
✨ Experience solo and group play, letting the music flow naturally in harmony with the Zen ambiance

No prior experience is needed—just an open heart and mind to let the music guide you. 🎶

Limited spots available! Book at www.singaporezenculturalcentre.co or reach out to us:

WhatsApp: 96493000
WeChat: SingaporeZen

Join us for a journey of sound and serenity. Let’s create harmony and find inner peace through music in this tranquil Zen setting. 🎵

🎶 在禅意中感受手碟音乐的治愈力量! 🎶

走进 新加坡禅意文化中心 的宁静氛围,沉浸在手碟的冥想音律中。10月31日的 手碟初学者大师班,为您提供一个在平和、支持的环境中连接内在节奏的独特机会。

🗓 日期:2024年10月31日(屠妖节公共假期)

🕒 可选时间:
上午场:10:15 AM – 1:15 PM
下午场:3:00 PM – 6:00 PM

📍 地点:新加坡禅意文化中心(Orchid Country Club)

💰 费用:每人 SGD 188 | 两人同行每人 SGD 158
(提供手碟,每场限8人)

🌟 禅意空间中的课程亮点:
✨ 以平静的引导冥想开始,与宁静的环境相连接
✨ 学习手碟的基础音符、音阶和演奏技巧,与禅意环境完美融合
✨ 创作舒缓的节奏与美妙的旋律,与平和的氛围相得益彰
✨ 体验独奏与合奏,让音乐自然流淌,与禅意氛围形成和谐之声

无需任何演奏经验,只需带上开放的心灵,让音乐引领您。🎶

名额有限!立即在 www.singaporezenculturalcentre.co 点击“预定”或通过以下方式联系我们:

WhatsApp:96493000
微信:SingaporeZen
加入我们,在禅意空间中通过音乐找到内心的平和与和谐。让我们共同创造美妙的旋律,感受宁静的力量。 🎵

🌸 Serenity in Bloom: Silk Flower Hairpin Workshop 🌸Looking for a moment of calm and creativity in your busy life? Join u...
27/10/2024

🌸 Serenity in Bloom: Silk Flower Hairpin Workshop 🌸

Looking for a moment of calm and creativity in your busy life? Join us on 16 November 2024 at the Singapore Zen Cultural Centre for a unique, tranquil afternoon creating a silk flower hairpin.

This workshop will be guided by an exceptional instructor from China, bringing you the beauty of traditional craftsmanship. Through intricate silk-threading techniques, you’ll create a graceful lotus flower with a delicate dragonfly resting upon it—symbols of purity, wisdom, and harmony. Take home your own beautiful artwork to showcase your innate talent!

🌿 Date: 16 November 2024, Saturday
⏰ Time: 2 PM - 5 PM
📍 Location: Singapore Zen Cultural Centre
💰 Fee: SGD 98 / Pax

Let this workshop transport you to a world of mindfulness and serenity, as you craft an everlasting piece that embodies both beauty and tranquility.

✨ Limited spots available! Click "Book" on www.singaporezenculturalcentre.co or whatsApp 9649 3000 to secure your place. We look forward to seeing you there!

🌸 禅意悠然,荷花蜻蜓相伴——缠花发簪之静心之美 🌸

想在繁忙生活中找到一丝宁静与创意吗?欢迎加入我们于2024年11月16日在新加坡禅意文化中心举办的手工缠花发簪工作坊,度过一个静心且充满禅意的下午。

本次工作坊将由一位来自中国的优秀老师指导,带您体验传统非遗艺术的魅力。通过细腻的丝线缠绕,一朵优雅的荷花将在您的手中绽放,荷花象征着清净与智慧,而轻巧的蜻蜓停驻其上,为作品增添了几分灵动与和谐。带回一件独一无二的艺术作品,展示您与生俱来的才华!

🌿 日期:2024年11月16日(星期六)
⏰ 时间:下午2点 - 5点
📍 地点:新加坡禅意文化中心
💰 费用:SGD 98 / 人

让这次工作坊带您进入一个禅意的世界,在手工艺的创作中感受内心的平和,打造一件象征美与静的永恒作品。

✨ 名额有限! 请上网 www.singaporezenculturalcentre.co 点击“预定” 以确保您的席位 或 WhatsApp 9649 3000 或 微信SingaporeZen 咨询/预定,期待您的参与!

🌿 Corporate Team Bonding at Singapore Zen Centre 🌿This morning, we hosted a wonderful team bonding event for 20 staff me...
24/10/2024

🌿 Corporate Team Bonding at Singapore Zen Centre 🌿

This morning, we hosted a wonderful team bonding event for 20 staff members from a returning corporation! 😊

We started the day with a delicious Hong Kong dim sum breakfast and a fresh fruit platter to energize the team for the day ahead. After some social mingling and breakfast, the team celebrated with a birthday cake cutting and had a briefing before splitting into 4 breakout rooms for various activities. The day ended with everyone gathering in our Wisdom Hall for meaningful sharing and reflections. 💬

It was a pleasure welcoming this corporation back for their second visit, and we look forward to hosting more meaningful team experiences at the Zen Centre!

🌟 Interested in hosting your own corporate or team event?
Contact us for viewing and more information via WhatsApp at 96493000.

🌿 新加坡禅意文化中心的企业团建活动 🌿

今天上午,我们为一家公司举办了一场愉快的团队建设活动,共有20位员工参加。这也是他们第二次光临我们中心!😊

我们特别准备了香港点心早餐和水果拼盘,为团队提供健康的美味选择,帮助大家充满活力地开始一天的活动。在轻松的氛围中享受早餐后,团队还进行了生日切蛋糕和简短的会议安排,随后分组进入4个不同的活动室开展各自的任务。最后,大家齐聚禅意学堂,进行分享和交流💬。

非常高兴再次接待这家公司,期待更多团队在禅意文化中心收获有意义的团队体验。

🌟 有兴趣举办公司或团队活动?

欢迎联系我们进行场地参观和了解更多信息,WhatsApp: 96493000。

🔥 点燃生命之火: 高维智慧 & 高维能量训练营 🔥日期: 2024年10月26日 ~ 27日时间: 每天上午9点至下午6点地点: 新加坡禅意文化中心语言: 中文方式: 公益随喜(原价:2888新币)加入我们,为期两天的高维智慧 & 高维能...
17/10/2024

🔥 点燃生命之火: 高维智慧 & 高维能量训练营 🔥

日期: 2024年10月26日 ~ 27日
时间: 每天上午9点至下午6点
地点: 新加坡禅意文化中心
语言: 中文
方式: 公益随喜(原价:2888新币)

加入我们,为期两天的高维智慧 & 高维能量训练营,在宁静的新加坡禅意文化中心感受能量的蜕变,提升生命能量,解锁您的潜能,并链接高维智慧。

✨ 您将在这里体验到:

通过能量疗愈改善健康与身心状态
缓解疼痛,增强身体自然机能
解锁内在潜能,链接高维智慧
提升个人磁场,改善人际关系与事业运势

🌿 在禅意宁静的环境中,本次训练营将帮助您深入探索宇宙能量的奥秘,找到内在的力量并与其对齐。

名额有限!点击下方链接了解更多详情并报名:
🔗 www.singaporezenculturalcentre.co

导师: 戴子峰,能量疗愈和中医专家

不要错过这个机会,点燃内心之火,改变您的生命!🌟

#能量疗愈 #生命蜕变 #禅意中心 #新加坡活动 #高维智慧 #能量训练

🔥 Ignite the Fire of Life: High-Dimensional Wisdom & Energy Training Camp 🔥
Dates: 26th - 27th October 2024
Time: 9 AM to 6 PM
Venue: Singapore Zen Cultural Centre
Language: Chinese
Format: Donation-based participation (Original price: SGD 2888)

Join us for a powerful 2-day journey of energy transformation at the serene Singapore Zen Cultural Centre. Elevate your life energy, unlock your potential, and connect with higher-dimensional wisdom in this exclusive High-Dimensional Wisdom & Energy Training Camp.

✨ What you will experience:

Improve health and well-being through energy healing
Relieve pain and enhance your body’s natural abilities
Unlock your inner potential and connect with higher wisdom
Enhance your energy field and improve your relationships and success

🌿 Hosted in a peaceful, zen-inspired environment, this retreat will help you discover the secrets of the universe’s energy and align your life with it.

Spots are limited! Click the link below to learn more and register:
🔗 www.singaporezenculturalcentre.co

Instructor: Dai Zifeng, expert in energy healing and traditional Chinese medicine.

Don’t miss this chance to ignite the fire within and transform your life! 🌟

🌱 The Art of Tea|Tea Workshop 🌱Tea drinking is more than just sipping; it’s an art of slowing down and enjoying the mome...
06/10/2024

🌱 The Art of Tea|Tea Workshop 🌱

Tea drinking is more than just sipping; it’s an art of slowing down and enjoying the moment. In this tea workshop, Senior Tea Master Qi Xuan will guide you through the world of tea. Whether you are a tea culture enthusiast or someone looking for a moment of tranquility in daily life, this event will offer you a unique experience of tea's history, culture, and art.

Workshop Highlights:
A seemingly ordinary cup of tea holds a wealth of knowledge, encompassing history, culture, agriculture, ceramics, and art. Through this workshop, you will:

* Enjoy an elegant tea performance
* Learn about the history and culture of Chinese tea
* Taste over 8 selected teas and learn to recognize and differentiate the six major types of tea
* Explore the health benefits of tea
* Understand traditional tea utensils and their functions
* Discover how to brew a perfect cup of tea using traditional techniques and experience it firsthand.

Studies have shown that older adults who regularly drink tea tend to have lower stress levels and more balanced emotions, positively impacting their overall health. Tea time offers a chance to relax and appreciate the beauty around you.

Special Offer:
💲 Original Price: $98
💲 Special Discounted Price: $48, available only for this registration!

This special offer is exclusive to Qi Xuan's first event at the Singapore Zen Cultural Centre.

🕙 Chinese Class: 10 AM - 12 PM
🕑 English Class: 2 PM - 4 PM

📍 Location: Singapore Zen Cultural Centre
📞 For registration, please visit www.singaporezenculturalcentre.co

🌱 一杯茶的艺术|茶学工作坊 🌱品茶不仅仅是饮茶,它是一门放慢脚步、享受当下的艺术。在本次茶学工作坊中,高级茶艺师栖玄将带您深入了解茶的世界。无论您是茶文化爱好者,还是希望在日常生活中找到片刻宁静的人士,这次活动都将为您提供一场关于茶的历史...
06/10/2024

🌱 一杯茶的艺术|茶学工作坊 🌱

品茶不仅仅是饮茶,它是一门放慢脚步、享受当下的艺术。在本次茶学工作坊中,高级茶艺师栖玄将带您深入了解茶的世界。无论您是茶文化爱好者,还是希望在日常生活中找到片刻宁静的人士,这次活动都将为您提供一场关于茶的历史、文化与艺术的独特体验。

工作坊亮点:
一杯看似平凡的茶,其实蕴含着丰富的知识,包括历史、文化、农业、陶瓷和艺术等内容。通过本次工作坊,您将:

* 欣赏优美的茶艺表演
* 了解中国茶的历史与文化
* 通过品鉴超过8种精选茶叶,学习识别和区分六大茶类
* 探索茶的健康功效
* 认识传统的茶具及其功能
* 学习如何使用传统技法泡好一杯茶,并亲自体验

研究表明,定期饮茶的老年人压力水平较低,情绪更加平和,这对他们的整体健康有积极的影响。品茶时光是放松心情、欣赏周围美景的机会。

特别优惠:
💲 原价:$98
💲 特别优惠价:$48,仅限本次报名!
因为栖玄茶人首次在新加坡禅意文化中心的活动,才有此特别优惠。

🕙 中文班:10 AM - 12 PM
🕑 英文班:2 PM - 4 PM

📍 地点:新加坡禅意文化中心
📞 报名请上网 www.singaporezenculturalcentre.co

🔥 Feeling lost or unsure of your life’s direction? 🔥Join us for an inspiring event at the Singapore Zen Cultural Centre ...
05/10/2024

🔥 Feeling lost or unsure of your life’s direction? 🔥

Join us for an inspiring event at the Singapore Zen Cultural Centre – Cai Yuanda’s New Book Sharing Event: The Fire of Twenties! 📖✨

In his new book, Cai Yuanda shares 20 captivating paintings, each reflecting his personal journey of self-discovery. Through his reflections on challenges and transformation, Cai reveals how facing life’s struggles helps us grow and move forward.

🌟 Why Attend?

Learn the power of self-reflection to navigate through uncertainty and confusion.
Reignite your passion for life and take steps towards becoming a better you every day.
Find deep inspiration and connection through Cai Yuanda’s art and story.

🎟️ Event Details: 🔹 Date: 19 October 2024
🔹 Time: 11:00 AM - 12:00 PM
🔹 Venue: Singapore Zen Cultural Centre
🔹 Fee: Only S$5, and you’ll receive a FREE bottle of specially brewed wellness tea! 🍵💫

👉 Don’t miss out! Click here to secure your spot and embark on a meaningful journey of self-discovery. Let’s light the fire within your soul! 🔥



🔥 你是否曾感觉迷失或对未来感到迷茫? 🔥

诚邀您参加新加坡禅意文化中心的特别活动——蔡沅达《二十岁之火》新书分享会 📖✨

在他的新书中,蔡沅达通过20幅充满深意的画作,展示了他的自我探索之旅。从对成长挑战的反思到个人的蜕变,蔡沅达揭示了如何通过面对内心的挣扎,帮助我们不断成长和前行。

🌟 为什么要参加这场分享会?

学习如何运用自我反思的力量,在不确定和迷茫中找到方向。
重燃你对生活的热情,每天迈向更好的自己。
通过蔡沅达的故事和艺术,找到深刻的共鸣和启发。

🎟️ 活动详情: 🔹 日期: 2024年10月19日
🔹 时间: 上午11:00 - 中午12:00
🔹 地点: 新加坡禅意文化中心
🔹 费用: 仅需S$5,并可免费领取一瓶精心调制的养生茶!🍵💫

👉 别错过! 立即点击链接预定您的席位,和我们一起踏上这场意义非凡的自我探索之旅。点燃您生命中的火焰!🔥

#新书分享 #自我探索 #蔡沅达 #禅意文化中心 #二十岁之火 #身心健康 #新加坡活动

This Saturday, embrace a unique opportunity to connect with your inner rhythm. Join Zen Dance and experience the freedom...
03/10/2024

This Saturday, embrace a unique opportunity to connect with your inner rhythm. Join Zen Dance and experience the freedom of movement that leads to tranquility. The class is scheduled for 11 AM on 5 October 2024. Sign up now at www.singaporezenculturalcentre.co and let your body flow with peace.

🔮 Bazi (Four Pillars of Destiny) Sharing SessionUnlock the Secrets of Your DestinyDate: 8 October 2024Time: 1:30 PM - 6:...
30/09/2024

🔮 Bazi (Four Pillars of Destiny) Sharing Session

Unlock the Secrets of Your Destiny
Date: 8 October 2024
Time: 1:30 PM - 6:00 PM
Venue: Singapore Zen Cultural Centre
Fee: $18 (includes refreshments)

Are you curious about how your birthdate can reveal key insights into your life, your strengths, and your future? Join us for a transformative Bazi (Four Pillars of Destiny) Sharing Session on 8 October 2024 at the Singapore Zen Cultural Centre. Whether you’re seeking clarity in your personal or professional life, Bazi can help you understand your destiny and guide your decisions.

What You Will Learn:

How Bazi can reveal your hidden potential
Insights into navigating life’s ups and downs
How to make more informed decisions about your relationships, career, and more

A journey of self-discovery through ancient wisdom

Meet the Speaker:
Wang Ju is a seasoned Bazi and metaphysics expert with over 30 years of experience. She has helped countless individuals and businesses find success through destiny analysis and practical strategy. This is a rare opportunity to learn from a master in the field.

Event Details:

Date: 8 October 2024
Time: 1:30 PM - 6:00 PM
Venue: Singapore Zen Cultural Centre
Fee: $18 (includes refreshments)

🌿 Limited Seats Available!
Book your spot now via www.singaporezenculturalcentre.co, WeChat at SingaporeZen, or WhatsApp at 96493000.

Location:
Orchid Country Club, 1 Orchid Club Road, #01-33B Social & Recreation Clubhouse
(below Orchid Bowl), Singapore 769162

Don’t miss this opportunity to gain clarity on your future and unlock the path to success! We look forward to seeing you there.

🔮 四柱八字分享会 - 解锁命运的秘密

日期:2024年10月8日
时间:下午1:30 - 6:00
地点:新加坡禅意文化中心
费用:$18(包含茶点)

你是否想知道,出生日期如何揭示你人生中的潜能、优势以及未来?欢迎参加我们于2024年10月8日在新加坡禅意文化中心举行的四柱八字分享会。无论您是在寻求个人生活还是职业发展中的方向,八字命理将帮助您洞悉命运,做出更有智慧的决定。

你将学到:

八字如何揭示你隐藏的潜能
如何应对人生的起伏变化
如何在关系、事业等方面做出明智的决策
通过古老智慧探索自我

王菊是一位拥有30多年经验的资深八字与形而上学专家。她曾帮助无数个人与企业通过命理分析和实用策略取得成功。这是一次难得的机会,向领域大师学习命运的奥秘。

活动详情:

日期:2024年10月8日
时间:下午1:30 - 6:00
地点:新加坡禅意文化中心
费用:$18(包含茶点)

🌿 名额有限,立即报名!
请通过 www.singaporezenculturalcentre.co 预订,或添加微信 SingaporeZen,或通过 WhatsApp 96493000 联系我们。

地址:
Orchid Country Club, 1 Orchid Club Road, #01-33B 社交与娱乐会所(Orchid Bowl楼下)
新加坡 769162

不要错过这个通过命理探索未来、找到成功之路的机会!期待您的参与!

🧘‍♀️ Zen Dance Experience ClassDate: 5 October 2024Time: 11:00 AM - 12:30 PMVenue: Singapore Zen Cultural CentreFee: $38...
30/09/2024

🧘‍♀️ Zen Dance Experience Class

Date: 5 October 2024
Time: 11:00 AM - 12:30 PM
Venue: Singapore Zen Cultural Centre
Fee: $38 per person / $28 each for two participants

After the wonderful response to our first session, we are excited to offer our second Zen Dance Experience Class! Join us on 5 October 2024 for a transformative experience, where you can reconnect with your body, mind, and spirit in a peaceful Zen environment.

Zen Dance combines mindful movements with free dance expression, allowing you to release stress and awaken your inner energy. This session will be led by Ocean Wu, founder of ONEYOGA Singapore and the first inheritor of Zen Dance in Singapore. The class includes:

An introduction to the origins of Zen Dance
Basic movements to energize your body
Free dance expression to release tension and stress
Taoist wellness techniques to enhance inner balance and health

Event Details:

Date: 5 October 2024
Time: 11:00 AM - 12:30 PM
Venue: Singapore Zen Cultural Centre
Fee: $38 per person / $28 each for two participants
🌿 Limited Seats Available!

To secure your spot, book via www.singaporezenculturalcentre.co, WeChat at SingaporeZen, or WhatsApp at 96493000.

Location:
Orchid Country Club, 1 Orchid Club Road, #01-33B Social & Recreation Clubhouse
(below Orchid Bowl), Singapore 769162

Come and experience the harmony of body and mind in a serene Zen environment. We look forward to welcoming you again!

🧘‍♀️ 禅舞线下体验课

日期:2024年10月5日
时间:上午11:00 - 12:30
地点:新加坡禅意文化中心
费用:$38/人,或两人同行每人$28

在首场课程获得热烈反响后,我们很高兴为您带来第二场禅舞线下体验课!欢迎在 2024年10月5日 加入我们,在宁静的禅意氛围中体验身体、心灵与精神的重新联结。

禅舞结合了正念动作与自由舞蹈表达,帮助您释放压力,唤醒内在能量。本次课程将由 武家幽兰Ocean 主讲,她是 ONEYOGA Singapore 的创始人,也是新加坡首位禅舞传承者。课程内容包括:

禅舞的起源与介绍
基础动作练习,唤醒身体能量
自由舞蹈表达,释放压力与创造力
道家养生技巧,促进内在平衡与健康

活动详情:

日期:2024年10月5日
时间:上午11:00 - 12:30
地点:新加坡禅意文化中心
费用:$38/人,或两人同行每人$28

🌿 名额有限,立即报名!
您可以通过 www.singaporezenculturalcentre.co 网站预订,或添加微信 SingaporeZen,或通过 WhatsApp 96493000 联系我们预定席位。

地址:
Orchid Country Club, 1 Orchid Club Road, #01-33B 社交与娱乐会所(Orchid Bowl楼下)
新加坡 769162

让我们在宁静的禅意氛围中再次体验身心的和谐与流动,期待与您相会!

🌙 Trataka Meditation - Candlelight Focus for Clarity and Relaxation 🌙Date: 4 October 2024Time: 4:00 PM - 5:30 PMVenue: S...
30/09/2024

🌙 Trataka Meditation - Candlelight Focus for Clarity and Relaxation 🌙

Date: 4 October 2024
Time: 4:00 PM - 5:30 PM
Venue: Singapore Zen Cultural Centre
Fee: $68 (special experience price)

Step into a serene Zen haven on 4 October 2024, and immerse yourself in the calming practice of Trataka Meditation. In the peaceful, tranquil setting of the Singapore Zen Cultural Centre, you'll be guided through this ancient candle-gazing meditation, designed to bring deep relaxation, mental clarity, and inner peace.

Trataka is a centuries-old meditation technique, focusing on a candle flame to center the mind and enhance concentration. In our serene Zen-inspired space, this practice becomes even more profound, helping to:

* Calm mental chatter and reduce stress
* Improve concentration and mindfulness
* Promote inner peace and relaxation
* Let the soft candlelight and tranquil ambiance bring stillness to your mind, leaving you feeling refreshed and recharged.

Event Details:

Date: Friday, 4 October 2024
Time: 4:00 PM - 5:30 PM
Venue: Singapore Zen Cultural Centre
Fee: $68 (special experience price)

As you enter the Singapore Zen Cultural Centre, you’ll feel the peaceful energy that fills the space. The minimalist decor, soft lighting, and natural surroundings create a sanctuary perfect for deep meditation. Trataka Meditation, in this Zen setting, helps you tap into deeper states of awareness, stillness, and harmony.

🌿 Limited Seats Available!
Secure your spot now by booking via www.singaporezenculturalcentre.co, WeChat at SingaporeZen, or WhatsApp at 96493000.

Location:
Orchid Country Club, 1 Orchid Club Road, #01-33B Social & Recreation Clubhouse
(below Orchid Bowl), Singapore 769162

Treat yourself to a peaceful escape, where the quiet flicker of candlelight meets the tranquil Zen environment. We look forward to welcoming you!

🌙 烛光冥想 - 在宁静禅意中专注与放松 🌙

日期:2024年10月4日
时间:下午4:00 - 5:30
地点:新加坡禅意文化中心
费用:$68(体验特价)

走进新加坡禅意文化中心这个宁静的空间,沉浸在放松与内心平静的冥想之中。通过 烛光冥想,在温柔的烛光照耀下,您将感受到心灵的宁静与专注,达到深层次的放松与清晰思维。

烛光冥想是一种古老的冥想方法,通过凝视烛光来集中注意力、放松心神。在我们宁静的禅意空间里,烛光冥想的效果更加显著,帮助您:

* 平静内心的杂念,减轻压力
* 提升专注力,增强正念意识
* 促进内心的宁静与放松
* 在柔和的烛光下,感受禅意氛围带来的心灵宁静,让您焕然一新。

活动详情:

日期:2024年10月4日(星期五)
时间:下午4:00 - 5:30
地点:新加坡禅意文化中心
费用:$68(体验特价)

当您步入新加坡禅意文化中心,您将感受到宁静的能量。极简的装饰、柔和的灯光与自然环境相得益彰,营造出一个完美的冥想圣地。在这片禅意之地进行的烛光冥想,将帮助您进入更深的觉知状态,找到内心的平和与和谐。

🌿 名额有限,立即报名!
您可以通过 www.singaporezenculturalcentre.co 网站预订,或添加微信 SingaporeZen,或通过 WhatsApp 96493000 联系我们预定席位。

地址:
Orchid Country Club, 1 Orchid Club Road, #01-33B 社交与娱乐会所(Orchid Bowl楼下)
新加坡 769162

给自己一次心灵的宁静之旅,在烛光的轻柔照耀和禅意环境的环绕中,重新找回内心的平静。期待与您相见!

🌟 探索身心的力量!自我疗愈之舞动力量 🌟想要释放压力、恢复活力,并重新连接内在的自己吗?现在就加入我们,体验这场充满力量与治愈的禅舞疗愈之旅!💃在这2小时的沉浸式体验中,轻柔而有力的动作将帮助你舒展身体、释放情感、让能量自由流动。无需舞蹈...
19/09/2024

🌟 探索身心的力量!自我疗愈之舞动力量 🌟

想要释放压力、恢复活力,并重新连接内在的自己吗?现在就加入我们,体验这场充满力量与治愈的禅舞疗愈之旅!💃

在这2小时的沉浸式体验中,轻柔而有力的动作将帮助你舒展身体、释放情感、让能量自由流动。无需舞蹈经验,只要你愿意动起来,便能发现身体的愉悦与内在的平静。

✨ 为什么你不能错过?

重新焕发活力:简单动作提升能量,激发身体活力!
情感释放:温柔地释放内在情绪,带来深度放松与愉悦。
身心合一:感受动作中的平静,与自己建立更深的连接。
自我探索:每个舞动帮助你更好地理解和接受自己。
📅 活动亮点:

轻松学习简单的动作,帮助你在日常中保持健康与平衡。
沉浸在正念运动中,释放外界干扰,专注于自己的身心健康。
舞动疗愈带来深度的平静与能量流动。
👗 建议穿着舒适的衣服,或更具仪式感的汉服,让你在流动中更加自在与投入!

💰 费用:

每人38新币
二人同行价:每人28新币
🌟 名额有限,立即报名,感受舞动疗愈的力量吧!

🌟 Discover the Power of Movement – Dance Therapy for Self-Healing 🌟

Looking to release stress, restore vitality, and reconnect with your inner self? Join us for this unique dance therapy journey that blends movement with healing! 💃

During this 2-hour immersive session, gentle yet powerful movements will guide you to release tension, free emotional blockages, and allow your energy to flow. No dance experience is needed – just move freely and rediscover the joy and energy within your body.

✨ Why You Shouldn’t Miss This:

Reclaim Your Vitality: Simple movements that boost your energy levels and awaken your body’s natural vitality.

Emotional Release: Gently release stored emotions and experience deep relaxation and joy.

Mind-Body Connection: Through mindful movement, you'll deepen your connection with your body and feel the peace within.

Self-Discovery: Every movement is a step towards greater self-awareness and acceptance.

📅 What to Expect:

Learn simple, fluid movements that you can easily integrate into daily life for balance and well-being.

Immerse yourself in mindfulness, focusing on the present moment and your body’s natural rhythms.

Experience the healing power of movement, leaving you feeling calm, balanced, and energized.

👗 Comfortable clothing is recommended, or feel free to wear Hanfu for a more traditional and immersive experience!

💰 Pricing:

$38 per person
Special price for two: $28 per person

🌟 Limited spots available – reserve now and experience the healing power of movement!

Address

1 Orchid Club Road #01-33B Orchid Country Club
Singapore
769162

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