Jal Yoga

Jal Yoga From beginner to advanced practitioners, we have something for everyone. Jal means water in Hindi. Water is unconstrained.
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At Jal, we want to inspire people to do what they think they cannot do with their minds and bodies so that they can maintain good health to pursue their passion. It adapts to any form it finds itself in and flows to explore the deepest depths. When it runs into an obstacle with no way around, it can change its form and rise to unimaginable heights. When times turn tough, it can change yet again an

d become the toughest fortress to weather any storm. Jal Yoga is a unique Yoga, Pilates and Barre concept studio with five branches located islandwide. At Jal, we promote a lifestyle rather than a fitness routine or exercise. We believe being active should be an integral part of one’s health and fitness regimen, regardless of whatever sports one engages in. Jal Yoga is also the only studio in Singapore offering Infrared Heat Yoga and Pilates where you can practice Yoga or Pilate under the beneficial infrared rays which can reap you benefits like pain relief, weight loss, brighter skin complexion etc. Other than that, spice up your practice by trying out the fun Aerial Yoga, Wheel Yoga, Kinetic Yoga and so on! With an international team of elite caring instructors, enjoy unlimited Yoga, Pilates and Barre classes under single Jal membership.

📣💥We’re hosting our first ever wellness market at our Katong Yoga studio.And honestly? We can’t wait for you to experien...
10/08/2025

📣💥We’re hosting our first ever wellness market at our Katong Yoga studio.

And honestly? We can’t wait for you to experience these:
🧘‍♀️Themed Yoga flows & personal Yoga therapy sessions
💆‍♀️Tui Na massage & TCM consultations
🤲Ayurvedic wellness consultations
🥃Cold-brew teas

✨Everything is completely free. Walk-ins welcome. But to avoid disappointment, comment “JALWELLNESS” to receive a pre-booking registration link 🫶

🥰And they found their own kind of adventure at last Saturday’s kids Yoga workshop.After some gentle Yoga flows, mindful ...
06/08/2025

🥰And they found their own kind of adventure at last Saturday’s kids Yoga workshop.

After some gentle Yoga flows, mindful games, and playful movement, this precious stillness emerged✨. Parents and children breathing as one, finding their center in shared presence 👶👧🧒👦

💭How often do we really sit down together and simply enjoy the moment? No distractions, no schedules - just families choosing to be fully present with each other☺️

🇸🇬Singapore’s beauty lies in its diversity—and so does ours. ☀️Every day, people from all walks of life step onto our Yo...
05/08/2025

🇸🇬Singapore’s beauty lies in its diversity—and so does ours. ☀️Every day, people from all walks of life step onto our Yoga mats and discover a better version of themselves at our wellness studio.

✨Whether you’re a superhero mama, multi-sport athlete, or busy professional, this is where authentic Yoga practice honours your unique body wisdom and rhythm, not just fitness trends.

🌱Your wellness home is waiting. Comment “SG60” and we will schedule a trial class for you.

03/08/2025

🤫Nobody talks about the unglamorous part - the leaps of faith, the pandemic crisis, the moments when quitting felt easier than continuing.

🇸🇬But that’s exactly the Singapore story, isn’t it? Starting with nothing, pushing through everything, emerging stronger.

🙌This National Day, we celebrate more than our milestones. We celebrate the Singapore spirit that carried us through every challenge, every doubt, every breakthrough. The same spirit that built our nation built our studios - one authentic breath, one community bond, one leap of faith at a time.

🚤Last month, 14 of us boarded a private yacht at dawn, carrying the weight of our endless to-do lists and buzzing minds....
15/07/2025

🚤Last month, 14 of us boarded a private yacht at dawn, carrying the weight of our endless to-do lists and buzzing minds.

Away from the city’s relentless pace. 🏙️, our Yoga floating retreat became the perfect escape:
✨ Authentic sunrise flows - asanas, meditation, pranayama on our private island with waves as our soundtrack
🥐 Hearty breakfast filled with laughter and genuine connections
📸 Pure moments of joy captured naturally

In those precious hours of our intimate Yoga floating retreat, we found space to breathe deeply and connect authentically, We rediscovered what it means to simply exist. Of feeling truly alive ☺️

😴Tired of feeling like you’re just surviving your days instead of actually living them?This is how our members found the...
12/07/2025

😴Tired of feeling like you’re just surviving your days instead of actually living them?

This is how our members found their own daily wellness rhythm through our authentic Yoga classes:
☀️ Morning practices that fill them up alongside their coffee
☺️ Evening flows where work stress melts into something softer
🧘‍♂️ Deep release sessions that finally give their bodies permission to let go

Your days deserve more than just getting through them and you can make it happen. Book a free Yoga trial class and feel the difference in your bones 💫✨

😰 Is your first Yoga class about to scare you away forever?The truth is, it’s not about how flexible you are. It’s about...
09/07/2025

😰 Is your first Yoga class about to scare you away forever?

The truth is, it’s not about how flexible you are. It’s about showing up to the right beginner-friendly class for who you are today 💯

Screen time leaving you stiff and achy? 💻 That mysterious wheel prop calling your name? 🤸‍♀️ Looking for something that feeds your soul, not just your body? ✨ We see you.

Swipe to find where you belong and comment “TRIAL” to book your free Yoga trial class, and watch those 60 minutes become the best part of your week 🧘‍♀️

🤞If there’s one thing you do for yourself today, promise it will be this.You know that mid-week feeling when you’re alre...
02/07/2025

🤞If there’s one thing you do for yourself today, promise it will be this.

You know that mid-week feeling when you’re already carrying three days of accumulated stress? Shoulders tight, jaw clenched, mind racing? 😮‍💨

😌Here’s a gentle way to release all of that. It’s called body scan meditation - a Yoga practice that’s been quietly helping people find peace for thousands of years, and proven by our members.

At our space, we don’t just practise physical postures. We weave these authentic ancient Yoga practices into our classes - because true Yoga has always been about so much more than movement✨

If this speaks to you, save it for when you need it most and share it with someone who might need this too 🫶🤍

Last Saturday’s session made 15 grown adults feel like kids at a pool party again 💧But this wasn’t just splashing around...
30/06/2025

Last Saturday’s session made 15 grown adults feel like kids at a pool party again 💧

But this wasn’t just splashing around. Our Aquatic Yoga class opened up possibilities beyond traditional mat practice. The water’s natural resistance challenged muscles in completely new ways. Buoyancy? It made impossible poses suddenly accessible.

Joints started moving with complete freedom. Stretches went deeper than ever, and everyone left feeling loose, relaxed, and genuinely refreshed 🌊

The best part though? Watching people just be themselves and find pure joy in movement and wellness ✨

Comment “AQUA” if you’d like more Yoga sessions like this💧

You are wired differently—always drawn to Yoga practices that surprise you with what’s possible✨Here are 3 of the 35+ cl...
28/06/2025

You are wired differently—always drawn to Yoga practices that surprise you with what’s possible✨

Here are 3 of the 35+ class types we have that celebrate that spirit:

: Build strength, courage, and a new perspective through supported upside-down poses that improve circulation, balance, and mental clarity.

: Harmonise movement and mindfulness in this dynamic fusion of Yoga and dance, awakening the body, mind, and spirit.

: Discover the joy of defying gravity in this playful, supportive practice for gentle stretching, supported inversions, and spine decompression.

Feeling that spark of excitement? Maybe it’s your sign to see what else awaits for you here ☺️

You are wired differently—always drawn to Yoga practices that surprise you with what’s possible✨Here are 3 of the 35+ cl...
28/06/2025

You are wired differently—always drawn to Yoga practices that surprise you with what’s possible✨

Here are 3 of the 35+ class types we have that celebrate that spirit:

: Build strength, courage, and a new perspective through supported upside-down poses that improve circulation, balance, and mental clarity.

: Discover the joy of defying gravity in this playful, supportive practice for gentle stretching, supported inversions, and spine decompression.

: Harmonise movement and mindfulness in this dynamic fusion of Yoga and dance, awakening the body, mind, and spirit.

Feeling that spark of excitement? Maybe it’s your sign to see what else awaits for you here ☺️

🏅International Yoga competitor. Proudest moment? A student whispering “I never thought I could Yoga” 💬Maybe you’ve walke...
21/06/2025

🏅International Yoga competitor. Proudest moment? A student whispering “I never thought I could Yoga” 💬

Maybe you’ve walked past Yoga studios, curious but convinced it’s “not for you.” Too inflexible. Too stressed. Too... something. 🚶‍♀️💭

That feeling of “not enough”? Hanuman sees it every day in new students. And here’s what his journey has shown him: those whispered breakthroughs matter more than any medal. Because Yoga’s real magic isn’t in perfect poses. It’s helping others discover they’re more capable than they thought 🌟✨

If his story moves you, perhaps you’re ready for your own “I never thought I could do this” moment🧘‍♂️💙

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456 Alexandra Road
Singapore
119962

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Welcome to Jal!

Jal /जल/ means water in Hindi.

Water is unconstrained. It adapts to any form it finds itself in and flows to explore the deepest depths. When it runs into an obstacle with no way around, it can change its form and rise to unimaginable heights. When times turn tough, it can change yet again and become the toughest fortress to weather any storm.

▍At Jal, we want to inspire people to do what they think they cannot do with their minds and bodies so that they maintain good health to pursue their passion. From beginner to advanced practitioners, we have something for everyone.

Enjoy Yoga, Pilates & Barre under one roof. See our class schedule: https://www.jalyoga.com.sg/jal-schedules/