Jal Yoga

From beginner to advanced practitioners, we have something for everyone. Jal means water in Hindi. Water is unconstrained.
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At Jal, we want to inspire people to do what they think they cannot do with their minds and bodies so that they can maintain good health to pursue their passion. It adapts to any form it finds itself in and flows to explore the deepest depths. When it runs into an obstacle with no way around, it can change its form and rise to unimaginable heights. When times turn tough, it can change yet again and become the toughest fortress to weather any storm. Jal Yoga is a unique Yoga, Pilates and Barre concept studio with five branches located islandwide. At Jal, we promote a lifestyle rather than a fitness routine or exercise. We believe being active should be an integral part of one’s health and fitness regimen, regardless of whatever sports one engages in. Jal Yoga is also the only studio in Singapore offering Infrared Heat Yoga and Pilates where you can practice Yoga or Pilate under the beneficial infrared rays which can reap you benefits like pain relief, weight loss, brighter skin complexion etc. Other than that, spice up your practice by trying out the fun Aerial Yoga, Wheel Yoga, Kinetic Yoga and so on! With an international team of elite caring instructors, enjoy unlimited Yoga, Pilates and Barre classes under single Jal membership.

13/09/2025

Last month at SAFRA Family Day Out event, we saw the next generation of Yogis take their first playful steps onto the mat — hand in hand with their parents🌱

A gentle reminder of what Yoga is truly about: not age, not perfect poses, but simply showing up, together 🧘🧘‍♀️

Moments like these fuel us to keep sharing Yoga in its most authentic form — a practice for everyone, at every stage of life. 💛

Thank you for letting us be part of your weekend of connection and joy🫶

11/09/2025

We know the feeling – running on fumes, exhausted but somehow can’t actually unwind🥺

That’s why we and our friends at .forestdays curated this immersive 3.5-hour wellness experience for you🌿

Forest therapy, gentle Yin Yoga, and sound healing – woven together to give your nervous system what it’s been craving. You’ll leave feeling lighter, calmer, and more...you. ✨

📍 Lower Peirce Reservoir
🗓 27 Sept (Sat) | 0700–1030
💲 $90nett/pax (BYO mat)

Comment “RESET” to receive the registration link.

01/09/2025

✨This September, join us for four essential Yoga workshops that serve every practitioner—from your very first breath to your thousandth sun salutation.

🩻Spine awakening
💡Core intelligence
🌬️Breath and alignment mastery
🌱Graceful balance

The very cornerstones that anchor every Yoga journey.

Comment “SEPT” for the registration link. Spaces are limited.

28/08/2025

🙌Our first wellness market brought together worlds that don’t usually meet - ancient TCM wisdom, Ayurvedic healing, Yoga flows, and perfectly cold-brewed teas.

🫶Thank you to all the familiar faces and new ones who showed up.

👀Keep your eyes peeled for the next one - it’s coming real soon!

10/08/2025

📣💥We’re hosting our first ever wellness market at our Katong Yoga studio.

And honestly? We can’t wait for you to experience these:
🧘‍♀️Themed Yoga flows & personal Yoga therapy sessions
💆‍♀️Tui Na massage & TCM consultations
🤲Ayurvedic wellness consultations
🥃Cold-brew teas

✨Everything is completely free. Walk-ins welcome. But to avoid disappointment, comment “JALWELLNESS” to receive a pre-booking registration link 🫶

06/08/2025

🥰And they found their own kind of adventure at last Saturday’s kids Yoga workshop.

After some gentle Yoga flows, mindful games, and playful movement, this precious stillness emerged✨. Parents and children breathing as one, finding their center in shared presence 👶👧🧒👦

💭How often do we really sit down together and simply enjoy the moment? No distractions, no schedules - just families choosing to be fully present with each other☺️

05/08/2025

🇸🇬Singapore’s beauty lies in its diversity—and so does ours. ☀️Every day, people from all walks of life step onto our Yoga mats and discover a better version of themselves at our wellness studio.

✨Whether you’re a superhero mama, multi-sport athlete, or busy professional, this is where authentic Yoga practice honours your unique body wisdom and rhythm, not just fitness trends.

🌱Your wellness home is waiting. Comment “SG60” and we will schedule a trial class for you.

03/08/2025

🤫Nobody talks about the unglamorous part - the leaps of faith, the pandemic crisis, the moments when quitting felt easier than continuing.

🇸🇬But that’s exactly the Singapore story, isn’t it? Starting with nothing, pushing through everything, emerging stronger.

🙌This National Day, we celebrate more than our milestones. We celebrate the Singapore spirit that carried us through every challenge, every doubt, every breakthrough. The same spirit that built our nation built our studios - one authentic breath, one community bond, one leap of faith at a time.

15/07/2025

🚤Last month, 14 of us boarded a private yacht at dawn, carrying the weight of our endless to-do lists and buzzing minds.

Away from the city’s relentless pace. 🏙️, our Yoga floating retreat became the perfect escape:
✨ Authentic sunrise flows - asanas, meditation, pranayama on our private island with waves as our soundtrack
🥐 Hearty breakfast filled with laughter and genuine connections
📸 Pure moments of joy captured naturally

In those precious hours of our intimate Yoga floating retreat, we found space to breathe deeply and connect authentically, We rediscovered what it means to simply exist. Of feeling truly alive ☺️

12/07/2025

😴Tired of feeling like you’re just surviving your days instead of actually living them?

This is how our members found their own daily wellness rhythm through our authentic Yoga classes:
☀️ Morning practices that fill them up alongside their coffee
☺️ Evening flows where work stress melts into something softer
🧘‍♂️ Deep release sessions that finally give their bodies permission to let go

Your days deserve more than just getting through them and you can make it happen. Book a free Yoga trial class and feel the difference in your bones 💫✨

09/07/2025

😰 Is your first Yoga class about to scare you away forever?

The truth is, it’s not about how flexible you are. It’s about showing up to the right beginner-friendly class for who you are today 💯

Screen time leaving you stiff and achy? 💻 That mysterious wheel prop calling your name? 🤸‍♀️ Looking for something that feeds your soul, not just your body? ✨ We see you.

Swipe to find where you belong and comment “TRIAL” to book your free Yoga trial class, and watch those 60 minutes become the best part of your week 🧘‍♀️

02/07/2025

🤞If there’s one thing you do for yourself today, promise it will be this.

You know that mid-week feeling when you’re already carrying three days of accumulated stress? Shoulders tight, jaw clenched, mind racing? 😮‍💨

😌Here’s a gentle way to release all of that. It’s called body scan meditation - a Yoga practice that’s been quietly helping people find peace for thousands of years, and proven by our members.

At our space, we don’t just practise physical postures. We weave these authentic ancient Yoga practices into our classes - because true Yoga has always been about so much more than movement✨

If this speaks to you, save it for when you need it most and share it with someone who might need this too 🫶🤍

Address

456 Alexandra Road
Singapore
119962

Website

http://jalyoga.com.sg/

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101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

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Welcome to Jal!

Jal /जल/ means water in Hindi.

Water is unconstrained. It adapts to any form it finds itself in and flows to explore the deepest depths. When it runs into an obstacle with no way around, it can change its form and rise to unimaginable heights. When times turn tough, it can change yet again and become the toughest fortress to weather any storm.

▍At Jal, we want to inspire people to do what they think they cannot do with their minds and bodies so that they maintain good health to pursue their passion. From beginner to advanced practitioners, we have something for everyone.

Enjoy Yoga, Pilates & Barre under one roof. See our class schedule: https://www.jalyoga.com.sg/jal-schedules/