Jal Yoga

Jal Yoga From beginner to advanced practitioners, we have something for everyone. Jal means water in Hindi. Water is unconstrained.
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At Jal, we want to inspire people to do what they think they cannot do with their minds and bodies so that they can maintain good health to pursue their passion. It adapts to any form it finds itself in and flows to explore the deepest depths. When it runs into an obstacle with no way around, it can change its form and rise to unimaginable heights. When times turn tough, it can change yet again and become the toughest fortress to weather any storm. Jal Yoga is a unique Yoga, Pilates and Barre concept studio with five branches located islandwide. At Jal, we promote a lifestyle rather than a fitness routine or exercise. We believe being active should be an integral part of one’s health and fitness regimen, regardless of whatever sports one engages in. Jal Yoga is also the only studio in Singapore offering Infrared Heat Yoga and Pilates where you can practice Yoga or Pilate under the beneficial infrared rays which can reap you benefits like pain relief, weight loss, brighter skin complexion etc. Other than that, spice up your practice by trying out the fun Aerial Yoga, Wheel Yoga, Kinetic Yoga and so on! With an international team of elite caring instructors, enjoy unlimited Yoga, Pilates and Barre classes under single Jal membership.

Jumping on the 2016 trend✨10 years ago, we were in different life stages and completely different worlds. New chapters u...
17/01/2026

Jumping on the 2016 trend✨

10 years ago, we were in different life stages and completely different worlds. New chapters unfolding. Dreams just beginning. Paths that hadn’t crossed yet.

Fast forward to 2026, and somehow we all ended up here 🏠 Different journeys, same Yoga family.

Can you spot who’s who from a decade ago? 👀

We’re throwing a CNY party at our Alexandra studio🐴🧧There’s Yoga involved (obviously), plus pay-as-you-wish massage, gam...
15/01/2026

We’re throwing a CNY party at our Alexandra studio🐴🧧

There’s Yoga involved (obviously), plus pay-as-you-wish massage, games, and prizes. Mostly just want to hang with our people and kick off the year right✨

See you there?

PHOTO DUMP ALERT🚨We sat down to look back at 2025 and honestly, we couldn’t believe how much happened🙌From that nostalgi...
31/12/2025

PHOTO DUMP ALERT🚨

We sat down to look back at 2025 and honestly, we couldn’t believe how much happened🙌

From that nostalgic snake game in January to opening bookings for our biggest retreats yet in December – we kept trying new things, welcoming new faces, and growing right alongside you.

This was our year together. Thank you, everyone🥰

Just like your Yoga practice, the season works best when you take it slow, stay present, and find balance even when thin...
24/12/2025

Just like your Yoga practice, the season works best when you take it slow, stay present, and find balance even when things get busy.🧘‍♀️

However you’re celebrating—with loved ones, quiet moments, or well-earned rest—we hope you move through it with ease✨

Happy holidays from the Jal Yoga family 🕉️

15/12/2025

Buzzing. Sweaty. Worth it. That’s how last Saturday’s Reformer Pilates Open House felt☺️🙌

First-timers showing up with that mix of curiosity and nerves. The studio buzzing between sessions. People sticking around way longer than expected because the vibe was just... right🤗

🔔ICYMI, our reformer exclusive packs are still ongoing! Comment “REFORMER” to get the deets. Otherwise, keep a lookout for our next open house (real soon!)👀

For centuries, Yogis have climbed to the Himalayas—seeking thin air, silence, spiritual depth that no wellness studio ca...
11/12/2025

For centuries, Yogis have climbed to the Himalayas—seeking thin air, silence, spiritual depth that no wellness studio can offer🏔️

And we’re taking you there. 9 days of Yoga practice, cultural immersion, and transformation in the heart of the Himalayas.

Comment “RETREAT” to receive the full itinerary 🗺️

07/12/2025

We’re slightly intimidated with our Yoga community statistics 👀

Your level of commitment? Wild🙌

Maybe it’s the authentic practice we hold onto. Maybe it’s a space that welcomes instead of intimidates. Maybe it’s teachers who’ve actually done the work. Years of training. Real lineage.

Whatever keeps you coming back - we are grateful 🙏

2026. Same energy. Let’s go. 🔥

Honestly😏 We’ve returned but our minds are not.🎞️Still replaying that sunrise Hatha Yoga on the beach. The alignment wor...
30/11/2025

Honestly😏 We’ve returned but our minds are not.

🎞️Still replaying that sunrise Hatha Yoga on the beach. The alignment workshop that rewired how we walk. Fireflies in the mangroves at dusk. That spontaneous infinity pool moment. The flow class where ocean sounds became our teacher 🌊🧘‍♂️🧘‍♀️

We’re back. But part of us is still there. TEASER👀 Keep a look out for our next Yoga retreat—our most ambitious one yet is revealing soon.

20/11/2025

🎬We don’t edit out the wobble. The laugh when you nearly fall.

These are real moments from our Yoga studios. And honestly? Our students and us are just as proud of the wobble as the win 💪

Because your wellness isn’t just those 3 seconds you nail the perfect Yoga pose🙌 It’s everything else—the shaky attempts, the uncertain glances, the moment right before you surprise yourself.

If this clicks, come try a class on us😉

TL;DR: We did it 😱. Reformer Pilates launched yesterday at our Upper Bukit Timah studio—and honestly, we’re still taking...
16/11/2025

TL;DR: We did it 😱. Reformer Pilates launched yesterday at our Upper Bukit Timah studio—and honestly, we’re still taking it in🥲

Writing this to mark the moment. A lot went into getting here.

🙅🏻‍♀️🙅‍♂️What your body needs today isn’t what it needed yesterday.Some days you’re wound tight and just need to let go....
11/11/2025

🙅🏻‍♀️🙅‍♂️What your body needs today isn’t what it needed yesterday.

Some days you’re wound tight and just need to let go. Other days you want to feel strong, capable. Sometimes you’re ready to try something completely new ✨

We get it. That’s why we offer 35+ Yoga classes rooted in ancient wisdom and authentic wellness practice. And with our unlimited access membership, you can move between them freely without breaking your wallet.

📣And right now, you can save up to 42% off (Year-End promo, first 20 sign-ups per studio only).

Address

456 Alexandra Road
Singapore
119962

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Welcome to Jal!

Jal /जल/ means water in Hindi.

Water is unconstrained. It adapts to any form it finds itself in and flows to explore the deepest depths. When it runs into an obstacle with no way around, it can change its form and rise to unimaginable heights. When times turn tough, it can change yet again and become the toughest fortress to weather any storm.

▍At Jal, we want to inspire people to do what they think they cannot do with their minds and bodies so that they maintain good health to pursue their passion. From beginner to advanced practitioners, we have something for everyone.

Enjoy Yoga, Pilates & Barre under one roof. See our class schedule: https://www.jalyoga.com.sg/jal-schedules/