Yoga with Meg

Yoga with Meg Reviving the ancient yoga art,through series of refreshing Hatha-Vinyasa movements,aimed to rejuvenate the soul-body-mind. Breathe into your yogic journey.

A time to lean in & go deep within ;A time to let go & find space to grow ;A time to sit & introspect on all the regret;...
15/05/2024

A time to lean in & go deep within ;
A time to let go & find space to grow ;
A time to sit & introspect on all the regret;
A time to find the strength to stand up tall, forgive & forget;
A time to focus & plan ahead;
A time to have faith & be lead;
A time to be patient & embrace;
A time to be passionate & engage;
A time to believe & breathe into the Now;
A time to surrender & breathe out the How..

New month..New beginning.. New yoga space.Same intention🙏🏼
01/05/2024

New month..New beginning.. New yoga space.
Same intention🙏🏼

At first glance - a room with chairs, a table, a day bed, a box of tissues.. At their end - a healing nest, a safe space...
02/03/2024

At first glance - a room with chairs, a table, a day bed, a box of tissues..
At their end - a healing nest, a safe space to release emotions, share thoughts, be heard and just rest.
At our end - a space to listen without judgement or personal bias, where we can drop our solution seeking selves and build Empathy.
At the end - a space that fills both the listeners and sharers with courage & hope to keep believing in the power of a simple humane conversation.

A new year, A new endeavour..Adding a soulful new chapter of a ‘Mental Health Hour’ to our Yoga sessions. With the clear...
08/01/2024

A new year, A new endeavour..
Adding a soulful new chapter of a ‘Mental Health Hour’ to our Yoga sessions.
With the clear intention of providing a ‘listening ear’ in a safe judgement free space, free of clinical diagnosis, definitions or labels. A space and hour to simply feel, process, share and work towards a healthier ‘Mindsight’ .

Address

Singapore

Opening Hours

Monday 09:00 - 10:00
Tuesday 10:00 - 11:00
Wednesday 19:00 - 20:00
Thursday 09:00 - 10:00
Friday 10:00 - 11:00
Saturday 08:00 - 09:00

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