Jay Budai's Iyengar Yoga Page

16/07/2024

We are considering a short intensive exploring 'Iyengar Yoga through the decades with Prashantji'. The details are as follows.

Dates: Mon, 20th January 2025 - Thu, 23rd January 2025 (both days inclusive)
Venue: Bellur Iyengar Yoga Centre
Your contribution: $200

We need a minimum number of participants to make this event viable. and so request you to confirm your participation. Should you like to attend, please fill this PRE-REGISTRATION latest by 27th July, 2024.
Click here

We look forward to your enthusiastic response in supporting the Bellur Krishnamachar & Seshamma Smaraka Nidhi Trust (BKSSNT) to continue the good work commenced by Guruji.

Warm Regards,
RIMYI

26/04/2024

It’s Restorative Week at IYCSD 😊

Join us in-person or on-line via Zoom for class this week.

Check out our class schedule and register here
https://www.sandiegoyoga.com/schedule/

26/04/2024

・・・
IYANW Archive Photo, 1976 Spring Intensive. Photo found by our board member, Katie Davidson. Sign up for our newsletter for more and for updates about the IYANW community!

23/04/2024

01/10/2021

Some wise words to inspire your practice.

"Don't think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and and expanding, no matter how unlikely it may seem at the time."
BKS Iyengar

24/09/2021

Some wise words to inspire your practice.

"Why think of Liberation at some future time? Liberation is in the little things, here and now.."
BKS Iyengar

10/09/2021

It’s Forward Extension week at IYCSD ☺
A gem from Geeta S. Iyengar on the subject from her Guide to a Woman's Yoga Practice.

"Seated postures help the reproductive organs and urinary system maintain health with increased circulation to the pelvis."

Join us for class this week https://www.sandiegoyoga.com/schedule/

06/09/2021