Mind Body Movement Singapore

Mind Body Movement Singapore A bespoke movement studio in Tiong Bahru, anchored in teachings of Joseph Pilates.

Loved this reminder on the by . We lose muscle mass past the age of 30. I definitely plan on to staying active, being...
13/01/2026

Loved this reminder on the by . We lose muscle mass past the age of 30. I definitely plan on to staying active, being able to travel the world, and continue doing what I love.

07/01/2026

Love how the reflection of multi-coloured shophouses reminds me of a Monet painting.. no music, just sounds of birds, distant construction and pedestrians.

31/12/2025
24/12/2025

At MBM, we believe your thoughts & moods affect your movements as much your body. This season, we wish you and your loved ones peace, calm and joy ๐Ÿ’ž โค๏ธ

Forget cookie-cutter classes. Our customised approach means every session is designed to meet your specific needs and go...
11/09/2025

Forget cookie-cutter classes. Our customised approach means every session is designed to meet your specific needs and goals, whether youโ€™re recovering from an injury, training for an event, or simply seeking better mobility. Our instructors take the time to understand your body, ensuring you get the most effective and safest workout every time. This is what truly caring pilates looks like.

Ready for a pilates session thatโ€™s all about you? Join one of our sessions today.
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Flexible packages for a flexible you. Say goodbye to complicated pricing. With our easy-to-use credit system, one packag...
03/09/2025

Flexible packages for a flexible you. Say goodbye to complicated pricing. With our easy-to-use credit system, one package is all you need to book sessions, shop for gear, and share the benefits with your immediate family. Itโ€™s that simple.
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We often focus on financial planning for our later years, but what about our physical well-being? Pilates at MBM isnโ€™t j...
15/08/2025

We often focus on financial planning for our later years, but what about our physical well-being? Pilates at MBM isnโ€™t just about getting stronger today; itโ€™s about building a foundation for a vibrant, active future. Our curative and customised approach helps you improve balance, maintain bone density, and increase flexibility, so you can enjoy your golden years without physical limitations. Itโ€™s an investment in your future self!
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Mindfulness is about your mind moving your body, harmoniously. There is a gentle sense of purpose, strength, and balance...
17/05/2025

Mindfulness is about your mind moving your body, harmoniously. There is a gentle sense of purpose, strength, and balance that arises when you truly connect with how your body feels during movement.
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๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ป๐—ฑ ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜€๐˜๐—ถ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€.โ€ -๐—ฆ๐—ฎ๐—ธ๐˜†๐—ผ๐—ป๐—ด ๐— ๐—ถ๐—ฝ๐—ต๐—ฎ๐—บ.Find the perfect harmony between movementand stillness. Just as S...
12/05/2025

๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ป๐—ฑ ๐—ฏ๐—ฒ๐—ป๐—ฒ๐—ณ๐—ถ๐˜๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜€๐˜๐—ถ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€.โ€ -
๐—ฆ๐—ฎ๐—ธ๐˜†๐—ผ๐—ป๐—ด ๐— ๐—ถ๐—ฝ๐—ต๐—ฎ๐—บ.
Find the perfect harmony between movement
and stillness. Just as Sakyong Mipham wisely
said, nourish both your body and mind.
Explore mindful movement of Pilates with us.
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Address

8 Eu Tong Sen Street #15-83 The Central
Singapore
059818

Telephone

+6589309465

Website

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Mind Body Movement Singapore

We believe the first requisite to happiness is a strong body and mind. A body capable of performing daily chores and allowing us to enjoy activities with ease, and pain-free.

We are firstly founded on the firm philosophies of Joseph Pilates. We are curious, and dedicated to our mission; we constantly explore and study evidence-based methods and sometimes travel to curate complementary movement modalities from inventors, gurus and experts and then return to integrate them in our studio sessions.

We believe โ€œOne Size Fits Oneโ€. Our movement sessions are bespoke programs crafted to help you address particular issues or goals. Be it rehabilitation from a ski tumble, getting into a tight aero position for your next Ironman, getting out of your habitual slouch at the office desk...or simply being able to lift your grandchild!

For each session, we assess how you and your body respond and what it can absorb. We then hand-craft a cocktail of pilates and movement modalities which will advance you towards your goals. Your workout will likely be a combination of multiple movement modalities we are trained and certified in, depending on how you, your body is feeling on the day you walk into our studio.