A bespoke movement studio in Tiong Bahru, anchored in teachings of Joseph Pilates.
Singapore
Be the first to know and let us send you an email when Mind Body Movement Singapore posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Mind Body Movement Singapore:
We believe the first requisite to happiness is a strong body and mind. A body capable of performing daily chores and allowing us to enjoy activities with ease, and pain-free.
We are firstly founded on the firm philosophies of Joseph Pilates. We are curious, and dedicated to our mission; we constantly explore and study evidence-based methods and sometimes travel to curate complementary movement modalities from inventors, gurus and experts and then return to integrate them in our studio sessions.
We believe โOne Size Fits Oneโ. Our movement sessions are bespoke programs crafted to help you address particular issues or goals. Be it rehabilitation from a ski tumble, getting into a tight aero position for your next Ironman, getting out of your habitual slouch at the office desk...or simply being able to lift your grandchild!
For each session, we assess how you and your body respond and what it can absorb. We then hand-craft a cocktail of pilates and movement modalities which will advance you towards your goals. Your workout will likely be a combination of multiple movement modalities we are trained and certified in, depending on how you, your body is feeling on the day you walk into our studio.
