Shaan Rai - Chiropractor Singapore

Shaan Rai - Chiropractor Singapore Shaan is the Director and Owner of Vitality Chiropractic Centres, Singapore's first and only Uppe

21/04/2026

Can acid reflux cause dizziness?

Learn the theoretical mechanism for how acid reflux may trigger dizziness (more research needed in this field).

In many cases, it is likely acid reflux isn't causing the dizziness, but a problem in the nerve system, particularly the upper neck, can affect the normal function of both the balance related systems and the digestive system, leading to a mix of acid reflux and dizziness. Both feel related, and they are, but less by one causing the other, and another problem in the body causing both of them!
Contact us today to find out more and get your neck checked to see if it is contributing to your dizziness and acid relfux symptoms 💪

20/04/2026

If BPPV keeps returning, your balance system may need more than repositioning maneuvers.

Your brainstem integrates balance signals — and it sits directly next to the top two bones in your neck.

✨ Upper Cervical Care evaluates this region with advanced imaging and makes gentle, precise corrections — no twisting or cracking.

20/04/2026

Did you catch it? Alignment restored, nerve irritation reduced, symptoms can reduce. If you suffer from dizziness, headaches, neck pain, arm symptoms, or suspect a vagus nerve problems, and you have already tried medication and exercises, the upper neck may be the missing piece to help you 🧩

Does the room spin when you roll over in bed? BPPV (Benign Paroxysmal Positional Vertigo) causes sudden spinning with po...
19/04/2026

Does the room spin when you roll over in bed?

BPPV (Benign Paroxysmal Positional Vertigo) causes sudden spinning with position changes.

Many patients try:
✔️ Epley maneuvers
✔️ ENT visits
✔️ Medication
✔️ Vestibular therapy

And while symptoms may improve temporarily, they often return.

Balance is integrated at the brainstem — located at the top of your neck.

When the upper cervical spine is misaligned, it can create neurological irritation that interferes with balance signaling.

✨ Upper Cervical Chiropractic Care focuses on correcting this area gently and precisely.

19/04/2026

What are the symptoms of CCI? What causes ?...do you even have CCI or is it something else?

18/04/2026

After years of recurring headaches, this patient addressed upper cervical alignment and found relief.
✔️ Fewer headaches
✔️ Less neck stiffness
✔️ Better focus
✨ When irritation calms, symptoms often follow.

If your headaches always come back, it may be time to look higher.Upper Cervical Chiropractic Care helps:✔️ Reduce neuro...
18/04/2026

If your headaches always come back, it may be time to look higher.

Upper Cervical Chiropractic Care helps:
✔️ Reduce neurological irritation
✔️ Restore alignment at the top of the spine
✔️ Break the cycle of recurring headaches

✨ Stop chasing symptoms. Fix the source.

👉 Find your solution today

17/04/2026

1. Stress is a trigger (but not a cause)
-Stress can worsen or bring on a migraine attack, but it doesn't cause it, otherwise everyone with stress would get migraines.

2. Sleep is a factor
-A lack of good quality sleep leads to more attacks with more intensity.

3. Blood pressure usually isn't the cause
-Old research suggested high BP caused migraines, but current research shows a more neurological component.

4. Food as triggers
-Unless you have a true allergy, food (even chocolate) isn't the 'cause'.

5. Aura isn't always necessary
-Some people think if they don't have aura it isn't a migraine, but you can have migraines with or without aura.

6. Your neck is part of the story
-Problems in the neck can be an underlying cause for the migraines and needs to be addressed.

7. It's genetic
-This is possible, but is a TINY proportion of patients. Lifestyle is usually a bigger factor.

8. Accidents or injuries may be the cause
-Old accidents or injuries may have caused the damage to the tissues which eventually leads to migraines.

9. It's the brain
-The brain is a very important part of migraines that shouldn't be overlooked.

10. Caffeine is confusing
-Caffeine, depending on the person, can offer relief or be a trigger

What other patterns have you noticed about migraines? Comment below!

17/04/2026

Chiropractors need adjustments too

What are cervicogenic headaches?Cervicogenic headaches don’t start in your head.They start at the top of your spine.When...
16/04/2026

What are cervicogenic headaches?
Cervicogenic headaches don’t start in your head.
They start at the top of your spine.
When upper cervical misalignment causes irritation near the brainstem, pain can refer upward into the head.
Address the cause — not just the symptom.

16/04/2026

"It's your age"
Have you been told this? Do you really think your age is the problem? Could it be something else? Are dizziness and migraines caused by "age"?

Where does your headache usually begin?If it starts at the base of your skull, your neck may be involved.Drop your answe...
15/04/2026

Where does your headache usually begin?

If it starts at the base of your skull, your neck may be involved.

Drop your answer below 👇

Address

111 North Bridge Road, #29-04 Peninsula Plaza
Singapore
179098

Opening Hours

Tuesday 09:00 - 20:00
Wednesday 15:00 - 20:00
Thursday 15:00 - 20:00
Friday 09:00 - 13:00
Saturday 09:00 - 13:00

Telephone

+6584389550

Website

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