TFT Counselling for Anxiety and Stress

06/06/2023

https://www-cnbc-com.cdn.ampproject.org/c/s/www.cnbc.com/amp/2023/05/20/psychologists-who-studied-40000-couples-the-no-1-thing-we-never-do-to-have-a-successful-relationship.html

Renowned psychologists Drs. John and Julie Gottman have studied more than 40,000 couples. They've also been married to each other for 35 years — here's their No. 1 tip for a successful relationship.

23/08/2022

As a counsellor and fellow human being, I've noticed that the concept of "acceptance" can be new and difficult for many of us. I hope that using this rain metaphor will offer you a helpful perspective. (A friendly reminder that social media is not therapy; please seek professional counselling services if you're experiencing a crisis.)