Vipassana Meditation Centre Singapore

Vipassana Meditation Centre Singapore Providing opportunities & venue for Vipassana meditation to all Buddhist & non-Buddhist in Singapore

Objectives

a) To perpetuate, propagate and practise "Theravada Buddhism". b) To provide opportunities and venues for Intensive Vipassana meditation practice. c) To observe Buddhist religious ceremonies, such as Vesak, Kathina Day, etc…. d) To conduct Dhamma classes, meditation classes, retreats, lectures, discussions and short courses on Buddhism. e) To produce and publish Buddhist magazines, articles and periodicals. f) To conduct other activities incidental to and necessary for the promotion of the above mentioned objects.

Third lesson of Meditation Course For Beginners.*Four Foundation of Mindfulness.1.Contemplation of Physical body.( Kaya)...
25/01/2026

Third lesson of Meditation Course For Beginners.
*Four Foundation of Mindfulness.

1.Contemplation of Physical body.( Kaya).
2.Contemplation of Feelings.( Vedana).
3. Contemplation of Mind(Citta).
4. Contemplation of Dhammas / Mental objects.

How to note and to be mindful in daily activities.
For examples stretching and bending of arms.

Second lesson of MEDITATION COURSE FOR BEGINNERS.1. Sitting Meditation for twenty minutes.2. VMC Sayadaw explaining and ...
18/01/2026

Second lesson of MEDITATION COURSE FOR BEGINNERS.
1. Sitting Meditation for twenty minutes.
2. VMC Sayadaw explaining and teaching practical lessons for Walking meditation.
3. Benefits of Walking Meditation.

Dear Dhamma friends,VMC Singapore is pleased to open registration for our upcoming 5-Day Vipassana Meditation Retreat he...
16/01/2026

Dear Dhamma friends,

VMC Singapore is pleased to open registration for our upcoming 5-Day Vipassana Meditation Retreat held over the Lunar New Year period, from 14 to 18 February 2026, guided by Ven. VMC Sayadaw U Kumarra.

In additions, male participants may choose to undertake Higher Ordination to join the retreat as a monk (only 5 vacancies available)!

This retreat offers a meaningful opportunity to deepen your practice, cultivate mindfulness, and develop inner wisdom under supportive and disciplined conditions.

🗓 Retreat Dates: 14 to 18 February, 2026
📍 Venue: 268A Balestier Road, Singapore 329719
🔗 Register here: https://forms.gle/FwqpY2oDiJbQFfei8

✨ Open to both new and experienced meditators.
✨ Male yogis stay overnight; day retreat for female yogis from 8.00am to 9.00pm.
✨ Due to the short duration of the retreat, monks and yogis must join for the full 5 days.
✨ Limited slots available – early registration is strongly recommended.

Let us come together in noble silence to train our mind and walk the path of wisdom.

May you be well and peaceful.

Dear VMC members and devotees,We are delighted to share some wonderful news with you. The "One Plot For $500 VMC Buildin...
13/01/2026

Dear VMC members and devotees,
We are delighted to share some wonderful news with you. The "One Plot For $500 VMC Building Fund” donation drive has received a combined donation of SGD 7,000 for 14 plots from the donors listed below:
May the donors be well and happy. May the triple Gems always protect them and their loved ones! Let's all rejoice in this meritorious deed by saying Sadhu three times!
SADHU! SADHU! SADHU!
To find out more about " One plot for $500 VMC Building Fund Donation," please visit our website or click on the link https://vmcsingapore.org/donation/

First lesson of Meditation Course For Beginners.* *How to contemplate during sitting meditation and the correct sitting ...
10/01/2026

First lesson of Meditation Course For Beginners.
* *How to contemplate during sitting meditation and the correct sitting posture.**
** The vital Intrinsic and external factors are required for Meditation.**
** Benefits of gaining purifications of mind. **

Successful completion of VMC's December 13-Day Vipassana Meditation Retreat We would like to thank Sayadaw U Kumarra for...
01/01/2026

Successful completion of VMC's December 13-Day Vipassana Meditation Retreat

We would like to thank Sayadaw U Kumarra for the loving-kindness and daily guidance to all the yogis to deepen their meditation practice throughout the retreat.

This retreat is a special one because it coincided with the renovation work at Level 1 for VMC expansion.

We thank Sayadaw U Parama from Panditarama Meditation Center of Hawaii, who helped to oversee the construction work while balancing the renovation schedule and the needs of yogis at the retreat.

We thank all the VMC management committee members, food donors, Dhamma helpers and volunteers who make this retreat a successful one.

We wish everyone a Happy New Year of 2026 filled with wholesome deeds and accumulating good merits.

Sadhu Sadhu Sadhu 🙏🙏🙏

With deep gratitude 🙏As we complete VMC 13-day Vipassana meditation retreat on the New Year Day of 2026, we offer our he...
01/01/2026

With deep gratitude 🙏

As we complete VMC 13-day Vipassana meditation retreat on the New Year Day of 2026, we offer our heartfelt thanks to all the food donors and Dhamma helpers whose generosity and quiet service made this practice possible.

Through your dana — nourishing meals, thoughtful support, and tireless behind-the-scenes efforts — yogis were able to devote themselves fully to the mindfulness practice in peace and simplicity.

May the merits of your kindness support your own path in Dhamma, bringing you good health, mental clarity, and liberation from all sufferings.

Sadhu Sadhu Sadhu 🙏🙏🙏

Dear VMC members and devotees,We are delighted to share some wonderful news with you. The "One Plot For $500 VMC Buildin...
31/12/2025

Dear VMC members and devotees,
We are delighted to share some wonderful news with you. The "One Plot For $500 VMC Building Fund” donation drive has received a combined donation of SGD 5,500 for 11 plots from the donors listed below:
May the donors be well and happy. May the triple Gems always protect them and their loved ones! Let's all rejoice in this meritorious deed by saying Sadhu three times!
SADHU! SADHU! SADHU!
To find out more about " One plot for $500 VMC Building Fund Donation," please visit our website or click on the link https://vmcsingapore.org/donation/

As VMC’s December Retreat progresses, yogis have now settled into a steady rhythm of continuous noting — during sitting ...
28/12/2025

As VMC’s December Retreat progresses, yogis have now settled into a steady rhythm of continuous noting — during sitting and walking meditation, as well as in mindfulness throughout daily activities — under the daily guidance of VMC resident monk and meditation teacher, Sayadaw U Kumarra.

All yogis observe the Eight Precepts (Sīla) and uphold noble silence, strengthening concentration (Samādhi) through ardent and sincere effort to cultivate wisdom (Paññā). At the same time, devotees, food donors and Dhamma helpers continue to accumulate wholesome merits through the perfection of generosity (Dāna Pāramī).

This retreat has also been a quiet testament of patience, tolerance and resilience for all yogis. With VMC’s renovation coinciding with the retreat, yogis have shown remarkably strong mind and determination — continuing their mindful noting amidst the noise, dust and daily inconveniences, without developing anger, frustration, agitation or other defilements.

Sadhu Sadhu Sadhu 🙏 🙏 🙏

Day 6 of VMC 13-day Vipassana meditation retreat 🧘All the yogis are practising Vipassana meditation by observing noble s...
25/12/2025

Day 6 of VMC 13-day Vipassana meditation retreat 🧘

All the yogis are practising Vipassana meditation by observing noble silence respectfully and ardently -- steadying the mind, deepening awareness, and continuing the practice of mindfulness in all the sitting and walking meditation and daily activities, according to the Four Foundations of Mindfulness.

By noting all the Body, Feelings (Sensations), Mind (Mental States), and Mental Objects (Dhammas), yogis patiently observe everything with equanimity and gentle persistence, moment by moment.

Deep gratitude to all the food donors for the nourishing meals, and to the dedicated Dhamma helpers whose selfless service makes this retreat possible.

May everyone practise the mindfulness meditation with a clear mind and unwavering faith to achieve the path and fruition to the Nibanna in the shortest time. 🙏🙏🙏

Sadhu Sadhu Sadhu!

Day 1 of VMC's December 13-Day Vipassana Meditation Retreat.Yogis have checked in to VMC to begin their intensive practi...
20/12/2025

Day 1 of VMC's December 13-Day Vipassana Meditation Retreat.

Yogis have checked in to VMC to begin their intensive practice in Vipassana meditation according to the tradition of late Mahasi Sayadawgyi.

We are privileged to have most Venerable Mahanayaka England Sayadawgyi Ashin Nānujjotābhivaṁsa (Saraniyadhamma) from Panditarama Meditation Center, Manchester to open the ceremony and give Dhamma talk to yogis on the Four Foundations of Mindfulness.

Successful completion of VMC 18th Novitiate Programme and Youth Mindfulness Course in December 2025.The Samaneras and yo...
14/12/2025

Successful completion of VMC 18th Novitiate Programme and Youth Mindfulness Course in December 2025.

The Samaneras and youths gained knowledge of the Four Noble Truths, Five Precepts and the rules and regulations of the Samaneras. They all pass the oral and written exams with flying colours.

Sadhu Sadhu Sadhu 🙏🙏🙏

Address

268A Balestier Road
Singapore
329719

Telephone

+6564453984

Website

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